It’s time to
get started on your ‘get fit’ New Year’s resolution. Here are 5 celebrity
inspired workouts you can try, each that tone core areas and will make the
whole process of getting fit way more fun than just jogging it out on the
treadmill. Get inspired by these celebs and what they do to stay in shape and
give something new a go when it comes to workout out and staying fit – you
might even find yourself enjoying your workout time!
1. Blake Lively - Acrobatics
trainer reveals that she does acrobatic inspired training to stay in shape:
"She always looks good. But she has to do stunts, so we're focusing on
core and strength training.' Her workout routine includes four-day-a-week,
90-minute circuit training sessions full of planks, push- ups and walking
lunges in a gym near the film's New Orleans set. She looked at her stomach and
said, 'I have abs!' "
2. Hilary Duff - Boxing
trainer reveals that the actress loves boxing: ''Her main love is boxing. We
skip rope and run boxing intervals with one minute of rest between. It's
important to find an activity you love so that you look forward to the workout.
Hilary comes ready to train with a smile on her face because she loves the
challenge of something new. She was really looking for a workout that was
challenging and to be pushed to the limits of what she could do physically.''
3. Kim Kardashian - Squats
personal trainer revealed her workout which focused on core areas:
"Squats and lungs are very effective. They are very effective. Kim wanted
to tone and tighten her bum without losing its shape - squats and lunges are
perfect. We alternate the two, doing three sets of 12 reps each per session."
4. Rooney Mara – Kickboxing &
to combine different workouts including kickboxing and pilates: ''I still do
kickboxing because I loved it so much from '[The Girl with the] Dragon
Tattoo]'. I also do a ballet-inspired Pilates workout and I run and hike. I
like to change it around a lot.''
5. Scarlett Johansson - Martial Arts
An insider close to Scarlett says she loves practicing
Martial Arts: ''Scarlett really got into martial arts. She has also logged a
lot of time toning her muscles in the gym. She likes to mix up her workouts
with circuits and resistance training.''