women

Below here are 3 types of food that were proved by scientists to have the ability to deodorize the body odor.

The body full with bad smell makes you shy when communicate with other people. According to Mayo hospital (US), sweat helps eliminate toxin from the body, in which some of your foods that you ate may create toxins, and combined with bacteria on your skin that can made bad smell, especially at hairy – part like head skin, under arm skin or genital. In order to stop this condition, you must replace your daily foods.

Below here are 3 types of food that were proved by scientists to have the ability to deodorize the body odor.

White meat

Description: White meat

White meat

Consuming white meats like chicken and fish is proved to decrease the body “smell”. A research published on Chemical Sense magazine (US), in 2006 said that, eating red meats like goat meat, beef… maybe the reason that made your body stink.

Vegetable

Description: Vegetable

Vegetable

According to the research by scientists from Oregon State University, if your body smell fishy, then this condition is led by the fact that you have eaten too much high - choline foods. Experts advices that man should not consume more than 550 mg of choline per day and 425 mg for woman per day.

Vegetables like spinach, carrot, cucumber, pumpkin, tomato, beet, lettuce and cabbage are low – choline foods, you can eat them raw or cook to help reduce the body “smell”

Fruits

Description: Fruits

Fruits

Fruits also have low choline that can deodorize the smell. Apple, strawberry, pear, orange juice, grape juice, pineapple, banana, blueberry and water melon are fruits that have the lowest choline. 

 

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