8 following foods will make women
more beautiful and attractive.
Foods can provide us lots of necessary
nutrients. Those nutrients contained in foods can improve physical health, skin
beauty and attraction.
Be
more beautiful by eating right.
The followings are foods that help improve
women’s attraction:
Berries
Berries can help women look younger. The
vitamin C in them can remain the level of collagen and delay the women’s aging.
Collagen plays an important part in improving skin elasticity. If women eat
berries frequently, their skin can be improved obviously.
Yogurt
To be more attractive, women can eat yogurt
daily. In yogurt, there’re lots of amino acids that help to fade dark circles
round the eyes. If you have to stay up late, eat a box of yogurt in advance in
the morning to prevent the risk of dark circles which are the results of
staying up late.
Eggs
Eggs can make your nail beautiful.
According to research, a moderate level of egg can make the human nail become
harder and healthier. Eggs have a great number of vitamin H which has the
nail-care ability.
Apple
Apple
can whiten the teeth.
Apple can whiten the teeth. It’s proved
that eating apple can remove the stains in your teeth. Drinking coffee, tea or
wine can make teeth dull.
Pumpkin seeds
Pumpkin seeds can help women remove acne.
The content of zinc in pumpkin seeds can limit the acne formation. Women can
provide themselves with zinc to get rid of acne.
Watercress
Watercress can prevent the edema of the face.
Antioxidants contained in watercress can reduce inflammation and minimize the
skin pores. The content of iron can brighten your face. A recent research has
proved that watercress can increase the level of antioxidants in blood in order
to reduce DNA consumption.
Green beans
The
silicon in green beans is important in improving hair health.
Green beans can bring hair a glossy black. The
silicon in green beans is important in improving hair health. You can have
green-bean soup to have a beautiful hair and forget the heat of the summer.
Flaxseed
Flaxseed can reduce skin dryness. According
to research, flaxseed is the best tool to prevent and treat the chronic eczema.
The high level of omega-3 fatty acid in flaxseed can efficiently nourish the
skin and make the skin softer and smoother. You can eat flaxseed anytime you
want.
Spinach
Spinach can protect eyes and improve
vision. Vitamin A in spinach can efficiently protect human eyes. In fact,
lacking vitamin A can cause night blindness. Therefore, to protect eyes, women
should eat spinach regularly.
Water
The
best thing to do is that you should drink 8 glasses of water a day.
According to nutrition expert, if you lack
water, you can have a beautiful and slim body. If the body is provided with an
essential humidity, the digestive functions will archive the best condition;
your body shape will be slim because there’s no excess fat. The best thing to
do is that you should drink 8 glasses of water a day; you can put in the water
a few lemon slices to make it more tasty.
A beautiful woman is not really an
attractive woman, but an attractive woman is a woman that is beautiful not only
in the appearance but also in the personality. For that reason, a beautiful
outlook will not attract the opposite sex as well as the tenderness, the charm…
And only the attraction from the soul is the timeless one.
