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Foods That Make Women More Attractive

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8 following foods will make women more beautiful and attractive.

Foods can provide us lots of necessary nutrients. Those nutrients contained in foods can improve physical health, skin beauty and attraction.

Be more beautiful by eating right.

Be more beautiful by eating right.

The followings are foods that help improve women’s attraction:

Berries

Berries can help women look younger. The vitamin C in them can remain the level of collagen and delay the women’s aging. Collagen plays an important part in improving skin elasticity. If women eat berries frequently, their skin can be improved obviously.

Yogurt

To be more attractive, women can eat yogurt daily. In yogurt, there’re lots of amino acids that help to fade dark circles round the eyes. If you have to stay up late, eat a box of yogurt in advance in the morning to prevent the risk of dark circles which are the results of staying up late.

Eggs

Eggs can make your nail beautiful. According to research, a moderate level of egg can make the human nail become harder and healthier. Eggs have a great number of vitamin H which has the nail-care ability.

Apple

Apple can whiten the teeth.

Apple can whiten the teeth.

Apple can whiten the teeth. It’s proved that eating apple can remove the stains in your teeth. Drinking coffee, tea or wine can make teeth dull.

Pumpkin seeds

Pumpkin seeds can help women remove acne. The content of zinc in pumpkin seeds can limit the acne formation. Women can provide themselves with zinc to get rid of acne.

Watercress

Watercress can prevent the edema of the face. Antioxidants contained in watercress can reduce inflammation and minimize the skin pores. The content of iron can brighten your face. A recent research has proved that watercress can increase the level of antioxidants in blood in order to reduce DNA consumption.

Green beans

The silicon in green beans is important in improving hair health.

The silicon in green beans is important in improving hair health.

Green beans can bring hair a glossy black. The silicon in green beans is important in improving hair health. You can have green-bean soup to have a beautiful hair and forget the heat of the summer.

Flaxseed

Flaxseed can reduce skin dryness. According to research, flaxseed is the best tool to prevent and treat the chronic eczema. The high level of omega-3 fatty acid in flaxseed can efficiently nourish the skin and make the skin softer and smoother. You can eat flaxseed anytime you want.

Spinach

Spinach can protect eyes and improve vision. Vitamin A in spinach can efficiently protect human eyes.  In fact, lacking vitamin A can cause night blindness. Therefore, to protect eyes, women should eat spinach regularly.

Water

The best thing to do is that you should drink 8 glasses of water a day.

The best thing to do is that you should drink 8 glasses of water a day.

According to nutrition expert, if you lack water, you can have a beautiful and slim body. If the body is provided with an essential humidity, the digestive functions will archive the best condition; your body shape will be slim because there’s no excess fat. The best thing to do is that you should drink 8 glasses of water a day; you can put in the water a few lemon slices to make it more tasty.

A beautiful woman is not really an attractive woman, but an attractive woman is a woman that is beautiful not only in the appearance but also in the personality. For that reason, a beautiful outlook will not attract the opposite sex as well as the tenderness, the charm… And only the attraction from the soul is the timeless one.

                                                                    

 

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