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Bread will be harmless to people’s health if we combine it with some foods such as coconut milk, cherry and egg…

Many people like to eat bread because of its delicious taste. In reality, nutritious value of bread can be higher than if you eat bread in a correct way. If we combine bread with some foods such as coconut milk, cherry and egg…, it will be useful for health.

Stick bread is long and tapering, so it is similar to a long stick. Inside of bread are pate and shrimp. So, when we eat it, we can feel that it is crispy, soft and has tasty taste of pate. We will feel that it is hot, crispy and has peppery taste. Stick bread has unique taste and yellow. It also contains content of protein, fat, carbohydrate, vitamin, potassium, calcium and some other minerals having high temperature, and their fat is high. Most of the people can eat this king of food. However, patients that have diabetes, obesity and high content of fat in blood can reduce quantity of fried flour stick in daily life.

Stick bread is long and tapering.

Stick bread is long and tapering.

The first water of coconut has rather high nutritious value. 100 grams of coconut milk contain 2.3 grams of protein, 24 grams of fat, 5.6 grams of carbohydrate, 2.3 grams of fiber, 3.36 grams of sugar. It is effective in preventing cancer, bacteria and viruses for human body. In addition, it plays an important part in beautifying human skin; cure indigestion and weak function of stomach for human body. Coconut milk containing auric acid can protect brain and bones to maintain health about physicality. It can restore elasticity for human skin.

Content of Fe in cherry is rather high. Content of vitamin A is also important. Moreover, cherry is rich in vitamin B, vitamin C, calcium and other minerals. Providing with a suitable quantity of cherry can increase reproductive speed of hemoglobin and prevent cancer for body. People that lack blood can increase quantity of cherry in daily life.

Providing with a suitable quantity of cherry can increase reproductive speed of hemoglobin and prevent cancer for body.

Providing with a suitable quantity of cherry can increase reproductive speed of hemoglobin and prevent cancer for body.

Eggs contain plentiful protein, lecithin, cholesterol and riboflavin. Rich nutrients in eggs can improve intelligent ability, protect brain and liver, intensify metabolism of people, make immune system reduce, prevent cancer and delay aging of body. Although nutritious value of eggs is rather high, you should cook it with correct way to protect plentiful nutrients. Especially, nutritious value of boiled eggs is higher than fried eggs or uncooked eggs.

However, you shouldn’t drink tea after eating egg because it can be harmful to body. Tea contains a lot of tannic acid that combines with protein to make activities of bowel slow, make the time of storing excrement in bowel long. It not only is the reason of constipation but also increases the risk of restoring harmful things for the body and creates substances causing cancer that has bad effect on people’s health. So, children and old people should eat one egg every day to have good health.

You shouldn’t drink tea after eating egg because it can be harmful to body.

You shouldn’t drink tea after eating egg because it can be harmful to body.

Therefore, bread should be eaten with some given foods to increase nutritious value and improve health about physicality of human body.

 

 

 

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