The patients can supplement some following
foods to improve the stomachache.
Fennel
cures flatulence.
Stomachache is not only in the men who
usually drink beer, wine, and use stimulants, but also in lots of women. Most
reasons are the habit of eating not suitable and stress in long time. Besides
taking medicine, the patients can use some foods in order to improve this
disease as follows:
Spinach
This is the best vegetable for stomachache.
Spinach helps to clean intestine, prevents stomach bleeding, or blood vomiting
when the disease is getting worse. Spinach can cook with water; or make soup
with rice once a day.
Ginger
Especially, yellow ginger and turmeric
containing gingerol can stimulate digestive enzymes. Stimulating the
development of useful bacterium in digestive system is effective on preventing
from gastrointestinal disorder by antibiotics. Ginger also decreases to release
gastric juice, inhibits stomach pulse, and limits the development of harmful
bacterium.
Bread
is able to absorb gastric juice for stomachache relief.
Foods made from starch
People who have stomachache should put in
their bag some starch foods such as bread, biscuits, and products from stick
rice. These foods have ability of absorbing gastric juice, covering gastric
mucosa, and reliefs.
Fennel
According to Oriental medicine, fennel is
hot that help to stabilize the air circulation, easy for digesting. It is
effective on stimulating urinary excretion that relieves the pain by urology
and stomachache. Fennel contains anethole, much vitamin C and cellulose,
aspartic acid which prevent from flatulence.
In general, the stomachache begins with
acid, so you should avoid the foods increasing acid. The patients shouldn’t eat
hot, spicy and much cellulose foods. Mixing 1 – 2 spoons of honey with warm
water per day is good for curing.
