Soy milk, tofu… are popular foods to
millions of people in summer. However, to not turn the nutritious foods into
poison, people need to take notice of the followings tips:
Many people drink soy when eating eggs. Soy
milk has trypsin which when going with protein in egg white, it decrease
nutrient deficiencies.
Wrong
usage can make soy products harmful substances.
Avoid using tofu, soy milk with honey and
brown sugar. In the two soy products, there’re lots of gyps while in honey,
there’s a high content of sugar. When those food combined, gyps and sugar will
cause clumping in the stomach, which causes shortness of breath; in the worse
situation, it can lead to comatose.
Avoid
using tofu, soy milk with honey and brown sugar.
Additionally, the combination between honey
which contains acid formic and soy which is rich in protein can lead to
precipitations and indigestions. People who have history of cardiovascular
diseases can have more risk of death when having the food combination.
Antibiotics contain tetracycline and
erythromycin will dissolve the nutrients in soy milk by reacting to it.
Therefore, we should drink soy milk 1 hour before or after taking the medicines
in order to prevent the harmful decomposition.
Drinking
too much soy milk can lead to heaviness, flatulence and diarrhea.
Drinking too much soy milk can lead to
heaviness, flatulence and diarrhea. Nutrition specialists recommend that grown
people shouldn’t take over 500ml a day.
Uncooked soy milk has the inhibitors of
trypsin and saponin…, so when drinking it, we can have nausea, vomit, abdominal
pains, poisoning….
