women

Set ground rules to ease those young fingers off the tablet. We share some tips.

Description: When you bought your five-year-old that tablet for his birthday six months ago, you never imagined he’d be glued to it.

When you bought your five-year-old that tablet for his birthday six months ago, you never imagined he’d be glued to it.

When you bought your five-year-old that tablet for his birthday six months ago, you never imagined he’d be glued to it – he plays with it before he goes to school, when he comes home from school and even watches TV programmes or Youbtube videos on it while eating his meals.

He throws a tantrum every time you try to take it way. Prying his fingers off the gadget is a wrestling match. He’s probably sleep with it if you allow him to.

How do you wean him off this addiction?

How much is too much?

Description: Play the same game again and again

Play the same game again and again

The tablet offers many potential benefits – for example, from assisting his learning and boosting his concentration (as he focuses his attention while watching stuff on it) to the sheer fun from playing a game or watching a funny video.

But too much time on it – even when he uses it only for genuine learning activities – can have negative consequences. Here are some telltale signs that he’s spending too much time with the digital tablet. He would:

·         Have a bored expression on his face and appear restless

·         Complain that he has a headache and feels sick

·         Play the same game again and again

·         Walk away when you give him a toy to play with instead

·         No longer enjoy any physical activity except playing with his tablet

Set ground rules

Description: Just as he won't play these when he’s glued to the tablet, he won't have time for the tablet when he’s busy playing!

Just as he won't play these when he’s glued to the tablet, he won't have time for the tablet when he’s busy playing!

Weaning him takes time and patience. Most professionals recommend that a five-year-old should spend no more than an hour each day on such a device – and that hour should be split into blocks of time. Once you’ve decided on the time limit and the number of blocks, stick to it.

Observe how he uses the gadget within the set time limit. Ensure that he uses it mainly for educational purposes. And if he does surf or play games, make sure they are for his age group. And try to discourage him from playing the same one endlessly.

Ignore his complaints when you take the gadget away and simply direct him to other activities. Make sure he has a good range of toys and games ready. Encourage him to get involved in different play activities every day.

Just as he won't play these when he’s glued to the tablet, he won't have time for the tablet when he’s busy playing! Outdoor play in the garden or the park is best when it comes to distracting him from technology.

Once he sees the range of exciting alternatives available, he’ll soon broaden his daily routine, especially if you support and share some if these activities with him. Remember that suitable, structured use of a computer for a limited amount of time each day can be a useful part of his routine. Just don’t let it dominate.

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