When implementing the “Body on detox” mode
by drinking juice. The first thing you scare is how your body will operate
without protein, fat, and absorb less than 1000 calories a day.
After absorbing a glass of juice ...
Nerves alert the brain's hunger signals
will be response with a pile of raw sugar from the juice. When there is no
feedback signal, vegetables - a cleansing effect - will not promote much
nutrition effects.
The sweeteners promote pancreatic to secret
insulin, which acts to move sugar from bloodstream to cells to turn into
glucose.
After 30 minutes ...
The glucose absorbed cells make your blood
sugar drop and you start to feel dizzy.
Meanwhile, due to lack of necessary
calories, your body will turn off glycogen production, a form of short-term
energy stored in the liver and muscles.
After 2 days ...
With each sip of juice, insulin levels in
the body increases unexpectedly, and creates shock. Glycogen storage
disappears, makes the body lose energy and you will feel exhausted and
listless.
Since you only absorb half of the required
amount of calories, your body tends to use two long-term energy sources:
triglycerides - a type of stored energy in fat cells and proteins taken
directly from the body's muscles . You will gradually lose all the muscle
though still do exercise daily.
After 3 days ...
Your brain is delayed, it is converted to a
half-paralyzed and release ketone compound - the fuel source from fat
resolution process. Ketone can operate for some time but it is at low fuel
level, as a result you feel distracted and had snapped.
No transmission of new protein, the brain
does not produce amino acids - a pure chemical compound helps neurotransmitters
maintain your mood. If you are exhausted, you will quickly get bored.
Protein in the shrinkage muscles is
resolved into ammonia and uric acid - the toxic compounds invade the body
blood. Now, the kidneys will overload to detoxify.
Be careful with diarrhea, because at this
time, high concentration of carbohydrates in juice will cause water excess in
the intestine. Excess water in gut makes you more susceptible to diarrhea.
After 4 days ...
Do not digest food, your intestines will be
paralyzed. The fuzzes on the surface, which have function of convert food into
the bloodstream, will now shriveled. Severe diarrhea leads to dehydration of
the body, your glow skin will disappear.
After 8 days ...
You return to eat food, but it is too late
because your muscles have been lost completely. Even if you eat normally as
before, you do not have much muscle and energy to resolve calories. In
contrast, this amount of calories will easily convert into fat. (This proves
that diet by fasting will make you lose weight more difficult, as it causes the
rate of your muscle and fat be imbalance, causing metabolic disorders and
making calories be more difficult to resolve.
