Women

3 Simple Ways To Check Health After Laboring

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You just need to take a little observation and notice on 3 signs of the body to know about your health’s state after labor.

Check the abdomen for the pain to know whether the reproductive fluid has gone or not

After a successful labor, moms should take health examinations to ensure everything is alright

After a successful labor, moms should take health examinations to ensure everything is alright.

Reproductive fluid is red and excreted by vagina after labor. Normally, at that time, moms will feel a little abdominal pain and has reproductive discharge. After 3 to 4 days, the color of the fluid will get darker then fade to dark pink, yellow or even white. The fading process will last for 10 to 14 days. After that, you will feel no pain from the bottom of the abdomen and the reproductive fluid won’t be excreted anymore.

If the body stop excreting more fluid or excrete a little but you have severe pain from the bottom of the abdomen, there’re many chances that you have inside engorgement. In that case, you should ask for obstetrician’s opinion about using medicines that help active blood cells.

Have defecation to know level of the body’s fluid

When giving birth to babies, moms have face with the great loss of blood and fluid. Therefore, after labor, if you have normal defecation, you wouldn’t have lost much fluid.

You should take medical treatment or carry a special regimen in order to improve health and restore the level of blood and fluid of the body.

You should take medical treatment or carry a special regimen in order to improve health and restore the level of blood and fluid of the body.

On the opposite, if you have difficult defecations: the poo is dry like it is when people have constipation or you haven’t had any defecation for many days, you should take medical treatment or carry a special regimen in order to improve health and restore the level of blood and fluid of the body.

Compare the amount of food to breast milk in order to know the stomachic activities

Commonly, about 12 hours after giving birth, a woman’s body can secrete a little milk. Moms should feed their children soon; by sucking the nipples, the body’s stimulated to secrete more milk.

If moms doesn’t have or have less milk after giving birth and have no appetite, the stomach can be weakened or have abnormal activities. Moms should take care of it by eating right, resting or taking medicines in the worse situation.

Eating nutritious foods is good for a mother who breastfeeds.

Eating nutritious foods is good for a mother who breastfeeds.

The regimen for women after having labor need providing a variety of nutrients that’s easy to digest. You shouldn’t eat cold, fatty foods, and foods that are fried, dried and hard in order not to harm the stomach.

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