When feeling itchy in ears, people often
ease the itch by using cotton swab, the top of fingers or any possible things.
This is a bad habit as it can accidentally push the dirt to the deeper part of
the ear or in the worse situation, it can break the eardrum.
Let’s change the bad habits to start
enjoying a healthier and happier life.
Swabbing ear regularly
You
shouldn’t do ear swabbing as it may puncture the ear drum.
When feeling itchy inside the ear, people
usually find ways to ease the itch by using cotton swab, the top of fingers or
any possible things. This is a bad habit because it can accidentally push dirt
to the deeper part of the ear and puncture the eardrum.
Eardrum is the boundary between the
external ear and middle ear. The external ear is a place that receives dirt and
waste of the ear every day. According to its natural structure, the ear canal
has a protective hairy coat that can automatically clean and discharge the dirt
and waste. When swabbing ear, the natural coat will have an increase in hair
and the skin will be scratched, which leads to the disability of cleaning dirt
as well as create an opportunity for viral developments and ear infections.
Arbitrary nose-picking
Some people have a habit of picking nose
and like using the top of fingers. That will injure nasal mucosa and harm the
health.
There are lots of blood vessels in nasal
mucosa that they connect to each other and create a network. When the nasal
mucosa are fully developed, their protective function is very strong, the
bacteria is hardly entered. The nose hair in nasal mucosa can prevent dirt,
viruses from entering respiratory tract.
Nose
picking can injure nasal mucosa and harm the health.
Hands have lots of viruses so when picking
nose and injure nasal mucosa, destroy nose hair, the viruses will go into inner
organs and lead to symptoms like inflammation of nose hair, pain, nose dryness,
fever and discomfort…
In the worse situation, viruses can go
through the blood vessels in the face and enter the intracranial sinuses, cause
infection which leads to many severe results. Therefore, don’t arbitrarily pick
nose and get rid of it.
Reading while lying
Read while lying will harm eyesight, which
is a clear fact. However, the harm of lie reading is more than that.
Reading
while lying can make brain keep spreading the information that changes the
biological clock.
Some physiologists think that bed is a
place that is used for sleeping. So when lying on bed, the electrolysis that is
under gravity will increase and delay the biological rhythms. Nevertheless, lie
reading will make the brain keep spread the information that changes the
biological clock. Over the time, it will imbalance the biological rhythms and
lead to neurasthenia and heart diseases. Some people who keep doing it for a
long time have their biological rhythms imbalanced and the results of stupidity
or a dreamy state of mind… In the long run, it can cause osteoporosis and
anemia…
Reading while traveling
Spending
time for the desire of learning is very praiseworthy, but it’s harmful to the
health.
There’s many people are fond of reading
when traveling by cars or trains. Spending time for the desire of learning is
very praiseworthy, but it’s harmful to the health. If you read books in the car
or train, condition lacking light for too long, it will surely put a great
burden on eye and damage eye’s health.
On the other side, the shaky state of the
car, the alternative distance between eye and papers, the alternating word size
and light make the focal length have to continuously adjust, which makes optic
nerves tired and lead to myopia.
Reading books in the sunshine
Some people would like to read books in the
sun in the winter or nice weather. It’s supposed to be good as it includes
sunbathing and learning but, reading in the sunshine only helps the sunlight
directly contact to the eye, which is extremely harmful.
Reading
books outside can create good conditions for ultraviolet and infrared get into
the eye.
Sunlight consists of ultraviolet and
infrared which are unable to be normally seen. If eyes contact with ultraviolet
too long a time, the ocular cells will be damaged, which causes serious pain to
the eyes and takes several days later to get back on normal.
We should neither let our eyes contact
directly to the ultraviolet from the sun nor read books in the sunshine since
the reflex light from the papers is still so strong that it can daze the eyes
and gradually damage them.
