For many centuries, people have used green tea and obtain its
benefits. Green tea don’t just enhance the immune system, it even have more to
offer. Especially, women may want to drink green tea as it slows down aging and
increase their beauty. To women, benefits from green tea are worth taking
advantages of.
Heart diseases
Researches show that women can catch heart diseases more
easily than men and green tea can increase good cholesterol (HDL) and provide
shield against heart diseases and strokes.
Researches show
that women can catch heart diseases more easily than men and green tea can
increase good cholesterol (HDL) and provide shield against heart diseases and
strokes.
Osteoporosis
Osteoporosis can be prevented with the help from green tea
as the catechin in green tea can help to reduce the reabsorption of the bones.
Breast cancer
Researches show that green tea stops the cancer cells from
developing in mice, and the researchers from a Japanese university have found
out that polyphenol in green tea contributes in preventing breast cancer.
Researches show
that green tea stops the cancer cells from developing
Skin
Polyphenol EGCG and ECG are antioxidants that help to make
your skin look fresh and young by helping to prevent collagen breakdown.
Teeth and gum
Green tea helps to maintain good oral health as polyphenol
prevents the formation of plague, inhibits tooth decay and helps to make the
gum healthy and fresh breath.
Green tea helps to
maintain good oral health as polyphenol prevents the formation of plague,
inhibits tooth decay
Hair
Researches performed in some universities reveal that EGCG, which
is found in green tea, stimulate hair growth.
