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How To Drink Green Tea In Order To Be Good For Your Health

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Are you drinking green tea? If you’re not, you should! There’re lots of benefits you can get from drinking green tea, as it truly improve your health, indeed. Green tea leaves are made from Camellia. Chinese and Japanese use green tea as a curing herb. They’re used it for centuries. You should drink green tea each day, as it can make you stronger and healthier.

Instruction

Use green tea to lose weight.

Green tea increases the speed of calorie burning of the body. Catechin lets your body reduce fat. Green tea helps to prevent obesity and maintain body weight. Lots of people lose their weight thanks to drinking green tea. Green tea is recommended for those who want to lose weight.

Description: Green tea increases the speed of calorie burning of the body.

Green tea increases the speed of calorie burning of the body.

Help you reduce the risk of cancer

Researches have shown that it helps to fight against stomach, lung, breast, pancreatic and prostate cancer. Prostate cancer in Asia countries where lots of people drink green tea has decreased significantly. Antioxidants act like an anti-cancer substance. Green tea prevents cancer cells from multiplying.

Description: Researches have shown that it helps to fight against stomach, lung, breast, pancreatic and prostate cancer.

Researches have shown that it helps to fight against stomach, lung, breast, pancreatic and prostate cancer.

Offer a healthier immune system

I discover myself that thanks to drinking green tea, I rarely catch the flu, nasal congestion, or any kinds of diseases. Theanine fights against contamination. It’s goof to use for those who’re being sick. It prevents all kinds of diseases from infecting your immune system.

Watch if it is helps with diabetes

Whether it can help for diabetes is not confirmed. Some announce that it has helped them. However, it helps to reduce blood pressure.

`Description: Whether it can help for diabetes is not confirmed.

Whether it can help for diabetes is not confirmed.

Let you be more focused, improve awareness

Theanine increases the networks of blood vessels that work for the brain. It also affects the neurotransmitters of the brain.

Help you fight against cardiovascular diseases

It reduces the level of cholesterol that is bad to the heart. It helps to reduce blood pressure. Dinking green tea reduces the ability of dying due to heart attack.

Advice and warnings

·         Drink 2-3glassses/day

·         Can be drunk hot or cold

·         There’s caffeine and caffeine-free tea for your choice

·         You can add a bit of honey in your tea, or buy tea containing honey. It smells pretty tasty.

 

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