Women

Power up your day and fuel your workouts with these healthy, low-calorie treats and natural, energy-boosting drinks

I rev it up!

I Need a boost? Try a Reflex Diet Carnitine drink. With 1,500mg of pure L-carnitine, it has virtually no calories and definitely no nasties! Available in three great flavors, you can find it at good health food stores.

Price: $2.4

Website: reflex-nutrition.com

Try a Reflex Diet Carnitine drink

Try a Reflex Diet Carnitine drink

Oaty goodness

Nairn’s oatcakes are a tasty, wholesome snack full of slow-release energy to keep you going. Also available in gluten-free versions, Nairn’s oatcakes are sold at all major supermarkets.

Website: nairns-oatcakes.com

Nairn’s oatcakes are a tasty

Natural fix

Never from concentrate, packed with electrolytes and with zero fat, Vita Coco Natural Coconut Water offers a natural route to hydration. Find it in supermarkets, health stores, independent stores and gyms.

Price: $2.25 for 330ml

Vita Coco Natural Coconut Water offers a natural route to hydration.

Vita Coco Natural Coconut Water offers a natural route to hydration.

Magic number

Perfect for fuelling your body before and after exercise, Peanut and Pumpkin 9bars deliver long-lting energy and contain over 20 per cent natural protein. They’re gluten and dairy-free, and delicious!

Website: 9bar.com

Peanut and Pumpkin 9bars

Sweet treat

Panda licorice bars are not only made with natural ingredients, they’re less than loo calories, making them the perfect tasty, guilt-free snack. No wonder they’re a favorite with models around the world!

Panda licorice bars are not only made with natural ingredients

Panda licorice bars are not only made with natural ingredients

Natural wonder

ZICO Coconut Water is the perfect post-workout partner. Rich in essential potassium, low in calories and with no added sugar, it’s the ideal way to renew yourself after a sweaty session.

 Price: $2.99

Website: uk.zico.com

ZICO Coconut Water

Perfect match

The amazing white tea Miracle Matcha products are simply unmatchable! Just one gram about half a teaspoon, or one full shot - contains as much antioxidant goodness as 20 cups of ordinary green tea.

Price: $2.9 - 11.99

The amazing white tea Miracle Matcha products are simply unmatchable

The amazing white tea Miracle Matcha products are simply unmatchable

Sculpt yourself

Sculptress Diet Bars are a nutritious high-protein meal and snack replacement with green tea extract and L-carnitine. In a tasty chocolate caramel flavor, they’ll help you achieve your weight-loss goals.

Price: $2.9, Boots; $35.9 for 12

Website: maxishop.com

Morning glory

Mornflake Oats2Go is the speedy way to ensure a great start to your day. They’re tasty, filling and easy, so if your mornings are a rush, grab a pot! Choose from original porridge or Lyles Golden Syrup flavor.

Website: mornflake.com

Pick-me-up

Vitabiotics Wellwoman Health and Vitality drink is a low-calorie beverage with a blend of pomegranate and cranberry juice, vitamins, minerals, plant botanicals and vitamins B6 and B12 to help reduce fatigue.

Website: vitabiotics.com

Vitabiotics Wellwoman Health

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