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| How to Add a Parisian Touch to Your Wardrobe |
| Paris is one of the world's fashion capitals and some of the most stylish people are definitely French! There is something about the style of the capital that is elegant yet effortless, casual, refined and timeless. |
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| How to Wear Nude-Toned Outfits as Inspired by Celebrity Style |
| The neutral-toned outfit can be a potential fashion disaster which can end up looking very unflattering if executed incorrectly. However, coordinated right, this is one of fashion's biggest hits and a trend that keeps going season after season. |
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| How To Choose A Present For Your Father-In-Law? |
| Your father-in-law is a very important person in your life but you do not really know him. Husbands and wives might have different ideas about creating a good relationship with their father-in-law, and choosing a present for him might be a big challenge for both of you. Knowing your father-in-law is a key to choose a suitable gift. |
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| How To Talk To Your Husband About Your Pregnancy |
| Pregnancy is a time plentiful with ups and downs, quick changes and interesting moments for you and your husband. However, you may not know what your husband want to know during the exciting time. |
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| How To Tell Your Husband That You Want To Have A Baby |
| The decision of having a baby is the biggest decision of your life. There’s nothing change your life more than having babies. However, you have to make sure that your husband is involved. Continue on reading to learn how to talk to your husband about having a baby. |
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| How To Be Fine After An Abortion |
| Despite faith and morality, abortions are happening every day. This is some advice on ways to cope with abortions and to find piece after an abortion. |
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| How To Stop Nausea During Pregnancy |
| Though nausea related to pregnancy is normally called morning sickness, it can occur at any time during the day. According to experts, nausea can occur early at the first 3 weeks after conception. Nauseas can happen more frequently throughout the first 3 months, but it can last throughout the entire pregnancy. |
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| How To Wean An Infant From Breast Milk |
| Weaning an infant from breast milk is an important milestone for both mother and baby. Because breastfeeding is a habit and an experience linked to an infant, weaning is the process of introducing children to the new eating habits. Weaning should be done gradually so as not to become an annoying experience for children. |
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| How To Set Up Restrictions And Curfew Time For Teenagers |
| The transition from childhood to juvenility can be a trouble to parents and children. At this stage, the relationships between parents and children change. Teenagers look for more independence, which is a natural and usual part of growing up. |
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| How To Stop Children’s Violent Behaviors |
| Violence in children is a serious problem that brings headaches to many parents as well as baby sitters. As each child is different, the problem around the violent behavior of the child can also be different. |
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| How To Teach Your Baby To Speak |
| All babies develop at their own way; however, there is a difference between "strong and silent type" and a baby with a speech delay. Depending on the age and development of your baby, you can help encourage a greater vocabulary and communication skills by giving her many opportunities to talk. |
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| How To Make Children Intelligent |
| Helping children learn is very beneficial and rewarding. The regular practice helps improve their listening, thinking and motor skills. The more effort you spend on making children intelligent, the more intelligent they become. Teaching children is not a chore. |
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| How To Make Your Children Speak More Intelligently |
| Children have their own ways to words. They make parents laugh when they say words or information that you did not expect them to understand. When this cuteness disappears, some parents may feel worried that their children do not speak intelligently enough. |
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| How To Monitor Teenagers |
| Monitoring the happiness, behavior and safety of your child is a balance of allowing her to be independent so that she can become a healthy adult, but do not give her more freedom than she’s able to control. |
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| How To Encourage Children To Try New Foods |
| Surely you’ve heard this for millions of time: “Mom, I don’t want to eat this, I don’t want to eat that, either!” You are afraid that your child is going to eat only macaroni and cheese for the rest of his life? Don’t worry! There haven’t been recorded a case of anyone living with only eating one type of food so far. |
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| How To Keep Teenager Safe |
| Being parents of a teenager, it’s difficult for you to set them free while keeping them safe. Giving them freedom to spread their wings, make their own decision and take full responsibilities for their actions is an important part of the transition to maturity, but their safety is naturally your biggest concern. |
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| How To Know Your Baby Is Teething |
| Teething is an important milestone in the development of your baby. It not only helps your baby develop a more complete diet, but also help her develop more language skills. |
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| How To Feed A Picky Child |
| Many children are picky eaters. This can affect their health during the time when nutrition is especially essential: their early year of development. To some parents, feeding their picky child can be a very difficult task, especially when he doesn’t like the food he needs most. |
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| How To Discipline A Violent Child |
| Dealing with a violent child may be a terrible experience to many adult because of many reasons, and execute discipline is a huge deal. You may be anxious about the safely of the violent child or the safety of people nearby, or even your own protection. |
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| How To Deal With Baby’s Constipation |
| If your child has not defecated in 48 hours, he may have constipation. And if his stools are hard and dry, it is the sign of dehydration. Overall, breastfeeding baby has more bowel movement than the formula-fed baby. Treat your child’s constipation as soon as you see the symptoms to avoid serious complications. |
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| How To Bring Your Baby Home From The Hospital |
| Bringing a new baby home is not thing that happens every day. There are few things that new parents should do to prepare to bring their baby home. With a little planning, you can bring your baby home easily. |
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| How To Test Your Nutritional IQ (part 1) - What has more carbohydrates? |
| One cup of couscous contains more than twice the amount of carbohydrate as one cup of mash, even though it looks like the same quantity on a plate. So? It’s a difference that adds an extra 443kJ to a meal from carbs alone without you noticing it, roughly the same amount that’s in a glass of white wine. |
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| How To Use Home Therapies To Increase Libido In Women |
| Libido in women can be originated from nay factors, including stress, lack of exercise, unhealthy diet, medications and specific hormones. Anti-depressants can make you lose your libido and you will have trouble getting aroused. |
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| How To Wake Up Early Without Feeling Tired |
| To wake up early in the morning without feeling too tired, you need to go to bed at reasonable time and get enough sleep. The more comfortable the sleep environment, the deeper your sleep will be. |
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| How To Fake A Good Night’s Sleep (Part 2) |
| And take a stroll among them. Scottish scientists have evidence that taking a walk through a park recharges the brain’s batteries by reducing brain fatigue, the ‘everything’s too much’ feeling that missing out on sleep can intensify. The study also revealed that taking a walk on the street or through a shopping center doesn’t produce the same result. |
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| How To Fake A Good Night’s Sleep (Part 1) |
| Grabbing some extra sleep might seem like a smart move the morning after a bad night, but you need to get up sooner rather than later to increase your chances of having your brain in gear by the time you leave the house. It’s because of something called sleep inertia – that unavoidable groggy period when you first wake up. |
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| How To Get Rid Of Scars On Your Legs |
| Scars can be extremely difficult to remove. To remove or reduce scars on legs effectively, do it right now. You can treat scars on many ways. To receive the best result, try using products you can find in drugstore (ointments, creams and patches), herbal therapies or surgeries. |
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| How To Get Rid Of The Smell In Baby’s Room |
| Baby room smell is popular, but easy to get rid of. You can try different methods and you can also buy a diaper pail that is specially designed for deodorize the smell. However, diapers are not the only cause of the bad smell in the room. |
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| How To Handle With A Child’s Refusal To Eat |
| Whether you have an extremely picky child, your little one doesn’t feel well or just simply not hungry, a child refusal to eat may has numerous of reasons to turn up his nose at meal times. |
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| How To Deal With Stubborn Kids |
| Whether it’s your toddler who refuses to eat vegetables or your preschooler who throws tantrums at bedtime, stubborn kids in your life can easily turn every of your single day into a struggle. |
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| How To Turn A Round Face Into A V-Line Face After 5 Minutes (part 1) |
| Besides natural makeup trend, getting a V-line face from makeup is now prevailing. The images of Korean actresses or singers with their slender, elegant faces and seductive smiles drive people crazy. According to estheticians, a slender face with chin and jaw forming a V-shape is an ideal face, helping with creating sympathy. |
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| How To Make Masks To Tighten Pores |
| The pores don’t actually open or close; they still stay in their same size. When your pores are clogged with sebum, mucus from sebaceous gland, or dead skin cells, many people call your pores as open. |
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| How To Deal With Weaknesses That Many Bride Have (part 2) |
| In case your lips are too large: Use a lip liner and draw the pencil along the line of the lips from the upper to the lower lip. Then, divide the lips into 4 equal parts; draw a line slightly inside the natural curve of the lip from the middle to the outer edges. Finally, choose your suit lipstick. |
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| How To Increase Metabolism With Tea |
| Tea, especially green tea, is proved to improve the rate of metabolism, improve cardiovascular health and help to eliminate free radical from your body. By maintaining a habit of drinking tea daily, your metabolism will increase and you will develop a better sense of being healthy, in overall. |
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| How To Overcome The Problem Of Oversleeping |
| Oversleeping is a troublesome problem, which can not only get you in trouble at school and work, but also affect to your sleep patterns as well. Most adults need to sleep from 7 to 9 hours each night, but some seem can’t work effectively without sleeping more than 10 hours. |
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| How To Become Healthy Without Sleeping |
| Everyone is going through a time that they cannot sleep at night for some reason, for example, during college years or for the first time being parents. Sometimes, it’s just that you don’t even have time to get your work done and have a rest at night. |
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| How To Drink Green Tea In Order To Be Good For Your Health |
| Are you drinking green tea? If you’re not, you should! There’re lots of benefits you can get from drinking green tea, as it truly improve your health, indeed. Green tea leaves are made from Camellia. Chinese and Japanese use green tea as a curing herb. They’re used it for centuries. |
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| How To Make Masks From Honey And Eggs |
| One of the most popular and easiest masks is mask made from honey and egg. These two ingredients make a moisturizing, nourishing and tightening facial mask. And only with a few drops of essential oil, you’ve got a real mask, just like the ones in spa stores. |
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| How To Make Oil Absorbing Masks? |
| You can balance your skin and remove mucus on the surface with just a cheap mask. It’s only need 3 ingredients, all are natural which help clean clogged pores, removes oil and softens your sensitive face skin. It may make your skin itch a little, but do not worry if your face starts feeling not much itchy. |
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| How To Remove Moles Naturally |
| For moles, people usually feel annoyed of it rather than be afraid of their health. Of course, if your mole shows a sign of cancer, your doctor will remove it by surgery. But when it is not about health, it can be expensive to remove a mole. Read the next step to know how to remove moles naturally. |
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| How To Control Oily Skin |
| Oily skin leads to a shiny, greasy look, clogged pores, acne eruption and self-esteem issues. And usually, overactive sebaceous glands are blamed for causing skin becomes too oily. Sometime, oily skin is hard to cure and many with this problem feel that they need to clean it up constantly and always try to dissolve it. |
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| How To Know When To Remove Moles |
| Under any form of development, on your skin, whether it is flat or convex, either brown, fawn-colored or pink, all are considered a mole. The more sunbath you take, the darker your moles will be. |
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| How To Make A Skin-Tightening Mask |
| Egg white mask is a quick and cheap way to give you a beautiful and smooth-looking skin. Egg whites have long been a popular ingredient in skin-tightening masks as they help tighten, nourish and moisturize the skin and give you a smooth and firm looking face. |
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| How To Make A Tomato Face Mask |
| All of us known that tomatoes are very beneficial to our health and delicious, but they also has many benefits about skin care. Rich in vitamin and antioxidants, tomatoes are perfect to shrink the pores, prevent acnes and reduce rashes. |
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| How To Make Coffee And Egg White Exfoliating Mask |
| A lot of people usually spend money buying facial masks from stores while homemade masks can be just as effective as those ones and even help you to save money. One of these easy-to-make masks are coffee and egg white masks. Egg whites are expected to shrink and constrict your facial pores as well as treat acnes. |
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| How To Take Care Of Introverted Children |
| As life gets fast and furious, it’s hard to be anintroversive person. However, parents who have introverted children shouldn’t be so worried because, if you take care of them rightly, you can totally help them be successful. |
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| How To Talk To Your Children About Puberty |
| Children are often attracted by sexual topics on the internet, through TV, in magazine and at school, and these sources are not always provide an accurate or appropriate information for them. |
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| How To Treat Sunburn For Your Baby |
| The skin of your little angel is thinner and more vulnerable than yours. Therefore, the summer’s sun may not harm you but your children, leading to a deep pink color and some serious discomfort. Luckily, you can take care of the sunburn at home as long as it’s not a blistering one. |
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| How To Make Teenagers Respect Their Parents |
| As parents, you can stress teen's behaviors. Your girl may ignore or does not agree with your rules and standard. However, you may not realize the lack of respect is a natural part of growing up. When children become teenagers, they begin to build their own identity, attitudes and standards that may not fit their parents. |
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| How To Explain Sexual Education To Children |
| Today children are exposed more than in the previous decade. With the availability of the Internet in many households, children can easily access all kind of information. This can be dangerous to a developing child, especially when it relates to sex. |
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| How To Have A Healthy Diet |
| Have you been trying to have a healthy diet? Have you been held it over from time to time, all because you can’t figure out the way to do so? This is an idea, try to eat healthily in a day. You can see it is not so bad or too difficult. |
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| How To Talk To Your Children About Your Pregnancy |
| Pregnancy is an interesting time of a family and also a curious event to your children. Even an imperturbable child can be worried about changes happening in his family. Some children don’t like the fact that their mothers are pregnant at first, and start making questions when your belly gets bigger. |
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| How To Prevent Atherosclerosis Effectively |
| Atherosclerosis occurs when matters called plaques start accumulate at the artery wall. The plaques are often made up of calcium, cholesterol, fats and excess products. The atherosclerosis can lead to heart attacks or strokes because it prevents blood from going in and out the heart. You should do as the following to prevent atherosclerosis. |
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| How To Take A Sound Nap |
| Cool weather of autumn makes many people feel pleasant and want to take a quick nap in the daytime. However, when should you sleep, how long should you sleep and what should you keep in mind? See the answers below. |
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| Persimmons: How To Choose, Store And Prepare |
| Like its cousin the tomato, the persimmon is technically a berry. Unlike the tomato, though, this fruit is often overlooked by American cooks-which is unfortunate, because it’s not only juicy and delicious but a great source of fiber and vitamin A. |
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| How To Increase HDL |
| High-density lipoprotein (HDL) is often called "good cholesterol" because it crubs the arteries and removes low-density lipoprotein (LDL), commonly known as "bad cholesterol". |
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| How To Lower Cholesterol In 30 Days |
| Reduce cholesterol and you will live longer. It's the key point. Maintaining a safe level of cholesterol also lowers the risk of heart disease. There are two types of cholesterol, HDL and LDL. |
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| How To Know A Relationship Or Marriage Is Over |
| Every relationship has a trouble. Sometimes, it is just a little thing such as arguing about dinner or watching TV. In addition, there are some serious signs to show the end of relationship. |
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| How To Reduce Wrinkles With Moisturizers |
| Fine lines and wrinkles are developing on skin over time due to loss of natural moisture. It is important to keep skin hydrated to maintain moisture and keep skin feeling soft and fresh. Moisturizer acts as a protection against unnecessary wrinkles and should be used in the morning to protect your skin at day and night to help skin regeneration while you are sleeping. |
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| How To Take Care Of Your Face Properly |
| Hopefully, applying moisturizer whenever you wash your face has been a daily routine. If not, start from now. When you wash your face, you remove some moisture along with dirt and grime. |
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| How To Use Aloe Vera For Acne Treatment |
| Some women keep it for sunburns, blisters and other skin conditions. The liquid seep into skin keeps away infection while soothing pain and making the skin supple again. These characteristics make Aloe Vera become a popular method for acne treatment. |
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| How To Know If He Wants To Get Married With Me |
| Making your boyfriend interest in your marriage can be very difficult. However, there are many signs that can help you to maintain and keep your relationship in the long-term commitment. |
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| How To Make Body Odor Smell Pleasant |
| When your body sweats, it’s time that your skin is implementing the respiratory process to release toxins in the body through pores. This is very beneficial for improving blood circulation, operational capacity of nerve and stimulating apparatus of the body. |
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| How To Protect Yourself From Sunlight |
| The Sun emits ultraviolet (UVA and UVB), which can cause damage if you are not protected carefully. Radiation from the sun can cause sunburn, cataracts, premature aging, weakened immune system and skin cancer. |
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| How To Know If He Loves Me Or Is Playing Me |
| The relationship can be very complicated. Although you have the first date or had many relationships, you may find yourself in some situations and everything seems vague. Unfortunately, finding a right man can take a lot of effort and heartbroken. |
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| How To Have Shapely Legs |
| Just because you can’t see them in the mirror, doesn’t mean you shouldn’t work your hamstrings. They’re the muscles that help protect your knees (along with your quads, they help your knee absorb shock). They also shape your entire lower body, so you look great from behind as well as in front’ |
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| How To Lose Weight With Water |
| You can learn how to lose weight with water from now on. Water is an essential part of life. Everyone needs water whether they’re on a diet or not. When you are on a diet, drinking enough water and extra water is very important. |
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| How To Move On |
| If you’ve been hurt by a friend or betrayed by a lover, you may find it hard to let it go. But you should - for your sake more than theirs. |
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| How To Name Baby From Parents’ Names |
| Parents now attach much importance for naming their babies. They find out by books, websites, etc. for a unique name, but also normal, easy to pronounce and meaningful without being old-fashioned at all time. It’s extremely important since that’s the name of your child for a whole life. |
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| How To Lose Weight And Slim Down Your Body |
| When your body gains weight – fatty tissue will enlarge at your abdomen, waist, hands, thigh, armpit or your mylohyoid region. Especially to women after birth, their bodies start to gain weight, accumulate excessively fat so that their body shapes become portly and no longer slim. So, how to lose weight and get in shape effectively? |
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| How To Lose 15 Pounds In 3 Days |
| We almost can’t lose 15 pounds in just 3 days – and if you do, it’ll not be a permanent weight loss but water weight. However, if you are retaining a significant amount of water and are willing to adhere to strict diet, you can lose weight more quickly - although it may not be up to 15 pounds. You can regain all of the water weight for non-compliance with your diet. |
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| How To Become Wonderful Mothers In Children’s Eyes |
| You are taking care of a young angle and sometimes you will feel exhausted and powerless with the development and accrued things when you are mothers. You have doubts about your ability of being mothers and so you will lose confidence. |
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| How To Teach Children To Say Well Before 1 Year Old |
| Parents should regularly talk with their children. When you contact with children, you should try to use language, including non-verbal language. When your children want something, adults need to use words to express before giving things. This can help babies develop the ability of language. |
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| How To Become Friend Of Children |
| How to make your children always respect and be obedient to you without applying strict rules on them or becoming an arbitrary person yourself? The followings tips will help you to be friends with your children easily, become the ones that your children always respect and confide in. |
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| How To Protect Eyes In Hot Season |
| In summer, the scorching sunlight and dirt are dangerous enemies of eyes. This is the convenient moment for harmful virus to develop and cause diseases. So, what should we do to protect the eyes from summer sunlight? |
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| Glass Half… How To Master Your Mind For A Total Life Upgrade |
| If you’re a glass-half-empty kind of girl, you probably brush off the positive thinking philosophy as well, putting misfortunes down to lousy timing, poor decisions or old-fashioned bad luck. But astounding new research claims that those with a positive outlook on life are not only more likely to live a fuller, happier life, chances are they’ll live a longer one, too. |
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| How To Be Well Thy |
| Want bags of energy, fewer sniffles and glowing skin? Who doesn’t! Luckily, it’s not an impossible dream. For a body that runs like a well-oiled, illness-fighting machine, you simply need to make a few easy diet swaps. |
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| How To Repulse Stress When Being Pregnant |
| Stress is the popular problem in pregnancy. There are many reasons that cause this phenomenon: pregnant women often feel tired, eat and sleep badly, have the pressure from work |
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| How To Take Care Of Pregnant Women In The First 3 Months |
| When you surely know that you become pregnant in the 5-6th weeks of pregnancy (after being checked by obstetrician). After the happy minutes, you need to make a careful plan for eating, drinking and taking care of your health. In the first 3 months, pregnant women need to pay attention to eating, drinking and exercising to prevent fetal derangement and miscarriage. |
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| How To Eat Right During Pregnancy |
| According to medicine specialists, pregnant women should absorb 300 calories a day. Although nausea and vomit in first months of pregnancy can bring you discomfort and appetite loss, you should to have a balance diet that provides you with necessary vitamins during pregnancy. the followings are recommendations that support your and fetal health. |
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| How To Keep Vitamin C In Baby’s Food |
| If you want your babies to have the healthy growing and developing, you shouldn’t forget vitamin C. Vitamin C can be dissolved in water and it is sensitive with light or heat source. Therefore, if mothers don’t know to keep vitamin C in children’s food, their body will lack vitamin C. |
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| How To Eliminate Tiredness At Noon |
| Busy and modern life makes clerks feel tired after lunch. At this time, most people want to take a rest and have a sleep. Therefore, how to avoid this state? |
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| How To Avoid Obesity When Being Pregnant |
| According to the latest research, there’re over 30% women who are overweight in pregnancy. Women who are overweight before pregnancy or increase too much weight during pregnancy, their health can be seriously affected. Obesity can increase the risk of gestational hypertension and diabetes which can lead to pre-eclampsia. |
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| How To Prevent Lips From Being Dry And Chapped |
| Chapped lips are the result of the cold and windy weather. No matter how regularly we take care of your lips, we can still fall into the situation as our lips have to contact directly to the coldness, winds and sunlight. |
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| How To Deal With Children’s Anorexia |
| You children suffer from anorexia? It takes you a lot of hours to feed babies? You feel tired to work in your office and when you come home, you have to be hard with your children. |
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| How To Protect Your Baby's Budding Bite |
| By the time your child is 5, more than 30 percent of his classmates will have tooth decay, which can be well advanced even by age 3. "Early preventative care is the key to keeping your baby cavity-free," says Elizabeth A. Shick, D.D.S., M.P.H., assistant professor of pediatric dentistry at the University of Colorado, Denver School of Dental Medicine. |
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| How to Heal After Having Baby (Part 2) |
| After a caesarean section (C-section), most mothers and babies stay in the hospital for about three days. You will be encouraged to get up and walk very soon after the procedure. Moving around can speed your recovery and help prevent constipation and potentially dangerous blood clots. |
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| How to Heal After Having Baby (Part 1) |
| Your baby’s finally here, and you’re excited, but you’re also exhausted, uncomfortable and on an emotional rollercoaster. No matter how you birthed your baby, the physical changes of the postpartum period are immediately visible, unlike the gradual changes of pregnancy. |
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| How To Quell The Queasies |
| Biologically, we don't quite know why it happens. It seems that something in the vomiting center of the brain is stimulated during pregnancy to induce nausea. It may be linked to higher levels of hormones (such as estrogen) during pregnancy. And you can add in two more factors that contribute: your heightened sense of smell and the fact that your digestive tract relaxes during pregnancy. |
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| How to Get Beautiful Biceps |
| Toned, defined upper arms can look so sexy; but to get the definition that turns heads, biceps exercises are a must. Working these muscles can make your life so much easier too – you’ll be able to carry your shopping with ease, hit a tennis ball harder and, of course, look amazing in your strappy summer tops |
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| How To Beat The Men |
| You’re lean. You’re strong. You’re in the shape of your life. So how come that bloke just did more pull-ups than you? Relax. Scientific studies show that even fit women struggle to do some exercises. It’s time to hone your technique, build strength and get even (or a little bit better at least!). |
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| How To Prevent Hypertension |
| Limiting salt in your meals can help you prevent and control hypertension. WHO recommended that adults should absorb 2,000 milligram sodium a day. Besides, you also need to be aware of the amount of salt in processed foods. |
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| How To Get Your Five-A-Day On A Budget |
| It’s no secret the cost of food is on the rise, and has been for some time. Since 2007, UK households have been cutting back on bread, meat, fish and alcohol as well as fruit and vegetables, according to the Government’s annual Family Food Survey. Apparently we’ve saved 6.8 per cent on our shopping bills by buying cheaper, and in many cases, less healthy foods. |
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| How To Cure Sore Throat Effectively |
| In time of changing season, weather’s change will suddenly make you catch cold and have sore throat. The following simple ways will quickly help you eliminate this unpleasant feeling. |
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| How To Cure Diseases With Fruits |
| Doctors use fruits as remedies. Fresh fruits have a lot of components that are necessary for body such as vitamins, carbon compound, protein, lipid, cellulose, minerals… |
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| How To Prevent Flatulence After Meals |
| Flatulence is very common, especially in modern life when people have to face many delicious foods, parties… or have to eat quickly to be on time for other works. Though the eating is not too serious, it leads you to the feeling of a full and tight abdomen, discomfort or unexpected farting. |
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| How To Deal With Dangerous Situations In Giving Birth |
| Successful process of giving birth is expectance of all pregnant women, but not all of the parturitions are smoothly. There are some dangerous events that pregnant women can meet in the process of giving birth such as hemorrhage, exhaustion… In these cases, doctors, pregnant women and relatives need to pay special attention to behave on time. |
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| How To Lose Weight Quickly After Childbirth |
| After pregnancy that fostered carefully, most pregnant women gain weight a lot. All women pay attention to the problem of losing weight after giving birth, especially women that work in office. Normally, women are on maternity leave about 4-6 months. |
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| How To Lose Weight While Sitting Much |
| You are busy with work, sit in front of computer in a long time and sit all day in the office... After a long time, women often ask each other, how to lose weight while sitting in a long time? |
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| How To Avoid Depression By Eating |
| In a modern society, big pressure from jobs, life, and learning… will make people depressed easily. Depression is not only a psychological matter, but also an important factor that leads to many other diseases and seriously effects on the human health. |
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| How To Drink Water Right In Hot Season |
| In summer, there’re many people like drinking cold water to reduce thirst and feel comfortable. However, this is an unhealthy habit that can cause certain damage to the human health. So, how to drink water right in the hot season? |
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| How To Deal With Loss Of Mother’s Milk Supply |
| The signs of it are breast erection, the feeling of pain and heat in breasts, in many cases, they’re high or medium fevers. Though it doesn’t cause death threat, but without timely treatments, it can cause dangerous breast abscess. |
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| How To Deal With Baby’s Spitting Up |
| Spitting up is a common symptom in children. The younger children are, the more they spit up. Spitting up happens when things in the stomach (food, gastric fluid or biliary fluid…) are thrown up through the mouth. |
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| How To Get The Best Deal |
| Buying electronics online was more pleasing for our readers than buying at a walk-in store, according to our survey on almost 30,000 buying experiences. And the proportion of major electronics purchases that readers made online more than doubled from 2006 to 2011. |
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| How To Make Pregnancy Become Perfect (Part 2) |
| Contacting with sunlight in pregnancy will help fetus absorb magnesium more. Magnesium is substance that is necessary for development of tissue, transformation of calcium and phosphor. They can help babies have strong teeth and bones from mothers’ womb. |
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| How To Make Pregnancy Become Perfect (Part 1) |
| To have a perfect pregnancy, mothers should pay attention to taking care of themselves before and during pregnancy. Mothers don’t always know about simple things that have big effects. |
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| How To Drink Water |
| It is similar to doing exercise in the morning. When you wake up, you should drink a glass of boiled and filtered water. Maybe at that time, you are thirsty or not. In addition, you need to pay attention to some following points: |
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| How To Improve Memory Reducing |
| Many old people often complain that they are forgetful. They worry that this state will lead to their memory will reduce and then it will lead to loss of memory and intelligence will decline. This thing can take place, but we can completely prevent it if we try to improve. |
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| How To Know Signs Of Pregnancy |
| You are pregnant when sperm combines with ovum. But in the first month, most of the women are often hesitant whether they are pregnant or not. In about the first 3 months of pregnancy, change of hormone in body will make you have a lot of changes and if you spend time paying attention, you will recognize signs of being pregnant early. |
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| How To Help Children Digest Well |
| Therefore, nutritious portion of children only adapts about quantity, not quality or in other word, children’s body digests and absorbs food badly. The problem is in the part, so we have to find way to solve so that it can help process of digesting and absorbing foods take place best. |
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| Tips To Prevent Miscarriage (part 2) - How to avoid miscarriage |
| Pregnant women should have recurrent pregnancy tests at obstetrics center or hospital: Regularly go to the hospitals or medical centers can help you check and follow the developments of your fetus. Therefore, if something unusual happens to the fetus, there’ll be interventions in time. |
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| How To Use Painkillers |
| According to statistics, there’re 50% of patients who see doctors because of pain symptoms. Pain killers are just used for treating symptoms, but we still need to use them. However, lots of research shows that the majority of people who use pain killers not only use them wrong but also don’t care about the side effects of the drugs. |
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| How To Teach Daughters To Be Confident |
| Every mother who has a daughter will hope their daughters to be smart and strong, but in a world full of constant updates, children can receive messages from all kind of sources, such as at school, from friends, books, television’s programs…, which makes it harder to teach a girl to be confident and brave. |
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| How to Beat a Fat day |
| You’re probably blaming the pizza you gorged on last night or that extra glass of vino with your Sunday roast. In reality, it’s less to do with food and more to do with your head: research from the University College London suggests that feeling fat or thin is an illusion created in your posterior parietal coretex - a part of the brain that integrates sensory information. |
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| How To Rock The Rower |
| Hands up if you find the rowing machine a little daunting? We don’t blame you. On a treadmill, you run. On an exercise bike, you cycle. Perfect rowing technique, however, can seem far less straightforward, which means many people are steering clear of this effective piece of gym kit - and missing out on its big-time benefits. |
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| 6 Ageing Triggers… And How To Stop Them |
| Food fix Antioxidants are the best way to fight free radicals, so it’s important to eat plenty of brightly colored fruits and vegetables. Tuck into tomatoes, mixed peppers, citrus fruit and berries. |
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| How To Teach Children To Be Self-Reliant As German Moms |
| Unlike the subtle and elegant French, the enthusiastic Italian, the apathetic but humorous English, the outgoing Holland, the German could bring us a bit disappointment for their coldness. Moreover, the German is believed to have their lifestyle and working style kept under strict discipline, to be independent and reliable. |
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| How To Have A Healthy Pregnancy |
| The first thing should you do to have a healthy pregnancy is making a plan. You should improve your health, manage your weight, quit smoking and provide you with folic acid. Besides, you need to do the periodic check-up to ensure that your blood pressure, blood flow and thyroid gland function are still fine and uninfected with rubella |
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| How To Prevent Flu By Foods |
| In cold weather, most people choose orange juice and chicken noodle soup when they have running-nose, feel uncomfortable and have some other symptoms. However, those are not all kinds of food able to prevent diseases. Vitamin A, C and E along with other important nutrients that promote immune ability are found in a series of food such as carrots, almond and bell peppers. |
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| How To Practice If You Have Arrhythmia |
| Through result, yoga can ease nerve system, and reduce blood pressure and heart rate. After 3 month attending yoga classes, patients begin to have fewer symptoms than the time before practicing. Mr. Dhanunjaya Lakkireddy, director of research, shows that to prove effect of yoga, patients need to practice this sport regularly, not in a short time. |
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| How to assess your current exercise program (part 2) |
| The study of human motion—quantifying the human body by measuring how much and how many times people can move—emerged as the industrial age took hold and virtually all bodies began to move in harmony with assembly lines and other machinery or equipment. |
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| How to assess your current exercise program (part 1) |
| Many people believe that exercise is not really good for them unless they feel hyperstimulated or have some background fatigue, which they often identify as relaxing because they have worn out their muscles. |
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| How To Live Rich & Spend Less |
| I don’t have time to trade on eBay, to fill out surveys, enter competitions, sell home-made lavender pillows or take up dog-walking. Jeez, I barely have time for lunch most days. But I’ve found a suggestion I like: emptying our drawers and selling the contents. |
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| How To Eat Fruits And Not Gain Weight (Part 2) |
| When you eat fruits that have the thick peel like apple, mandarin, banana, orange…, you only to wash them cleanly and soak them in diluted bittern (apple and pear easily become black after sharpening), then you sharpen or separate their peel and eat. Fruits that have thin skin plum, grapes, strawberry should be soaked with fruit and vegetable wash to keep safe. |
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| How To Eat Fruits And Not Gain Weight (Part 1) |
| Fruits contain a remarkable amount of glucose. If you eat a lot of fruits in the final meal (dinner), you can gain weight because the amount of sugar don’t transform into glucose but into fat. |
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| How To Have Much Milk After Childbirth |
| 5 following fruits are good for health, especially for mothers who have just given birth. It will increase the amount of milk, and prevent diseases about intestinal and digestive disorders for mother after giving birth. |
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| How To Increase Chances Of Conception |
| Stress can slow down or prevent the ovulation. Women who frequently have stress usually have irregular ovulation cycle. And trying to have a baby increases the level of stress, pushes you into a vicious circle. Some researches show that stress affects the amount of testosterone and sperm production of man. |
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| How To Relax During Pregnancy |
| In nine months of pregnancy, your body has to experience many changes for your baby’s growth such as having a morning sickness, being tired, aching… If you still have to both go to work and do the housework, all these duties will pressurize you into stress. |
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| How To Work Effectively During Pregnancy |
| If the smell of coffee makes you want to vomit, then stay away from kitchen or cafeteria. Avoid foods that make you feel sick. There is nothing worse than every 5 minutes you have to vomit once. |
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| How To Whiten Teeth Naturally |
| Professional teeth whitening is rather expensive and can still hurt you. Besides, chemical can also damage the resistance and immunity of your teeth. You should believe in the power of nature when it comes to beauty treatment and health. |
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| Plugged Milk Duct and How to Deal With |
| Expression of disease is that breasts become erection, hurt, heat, and in some cases mothers suffer fever or high fever. Although not damage life, if the disease is not treated immediately, it can cause dangerous condition breast abscess. |
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| How To Live To 100! |
| People who drink at least one cup of green tea per day are five times less likely to develop lunf cancer than those who don’t, a study from Taiwan’s Chung Shan Medical University found. It is though the antioxidants in green tea are responsible. |
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| How To Build… The Perfect Circuit |
| Whether it’s your location, a busy schedule or your budget that’s keeping you away from the gym this month, there’s no reason it should stop you from staying in shape – even if you’ve only got five minutes to spare. |
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| How To Future - Proof Your Back |
| From stiff shoulders to lower-spine spasms, back pain can be a nightmare, says Alice du Parcp. These six posture-perfecting tips will see you straight |
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| How To Survive An Oil Crisis (Part 2) |
| Apply your moisturizer first, then blot with a tissue to pick up excess moisture before you put on your make-up. It’s also worth investing in an oil-free primer to stop your make-up sliding off before lunch. |
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| How To Survive An Oil Crisis (Part 1) |
| Is an oily complexion once again your main skin concern? Leyla Tabaksert investigates what’s making us so shiny, and reveals the new products that can put it right – not a teen range in sight… |
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| How To Get An Extra Day’s Holiday |
| A long-haul flight doesn’t have to result in eyelids heavier than dumbbells for days after touching down. Tweaking your sleep pattern slightly in preparation for any time-zone changes – even by as little as an hour three nights before jetting off – can reduce drowsiness. |
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| How To Make Risotto : Taking Stock |
| Heat 4T vegetable oil in a large cast-iron pan until smoking hot. Add 2 kg sliced button mushrooms and 6 sliced black mushrooms, 1 clove crushed garlic and 4 peeled and sliced shallots. Sauté until golden. |
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| Learn How To Breastfeed |
| Getting the proper latch can make or break your breastfeeding experience. Our step-by-step guide will help you do it right. |
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| How To Look Good On Facebook |
| All this strategizing shouldn’t obscure that social-media sites are, at heart, invitations to connect. ‘Social media is about dialogue’, says social-media consultant Coral Summers. |
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| How To Buy Ace Bases |
| From pore perfecters to collagen boosters, the new breed of foundations work harder than ever |
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| How To Reduce Nausea For Pregnant Women |
| During pregnancy, not all pregnant women have nausea or vomit, but some only have retching symptom . These feelings are very unpleasant when pregnant women smell or eat any foods which are not fitting. Retching does not take women much powers but causes uncomfortable feeling, so how to deal with this symptom? |
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| How To Prevent Difficult Childbirth |
| According to the statistics of researchers, there are up to 5% cases of difficult birth every year, and pregnant women who drop in this condition unluckily will face with many risks. Let find out reasons of difficult childbirth. |
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| How To Keep A Good Vegetarian Diet For Health |
| Many people believe that a vegetarian diet can prevent many diseases, but in fact, many complete vegetarian still suffer from chronic diseases such as hypertension, diabetes, cardiovascular disease, and dyslipidemia. So is vegetarian the optimized way to protect your health? |
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| How To Hygiene Your Vagina In Summer |
| The warm and hot weather in summer is a convenient condition for funguses to grow up and spread to vagina, which increases the risk of gynecological diseases. |
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| Skinny Burger : How to make best burger at home. |
| Divide the mixture into 4 and form into burgers. Make them flatter and wider than you think you’ll need because they shrink up as they cook. Dust with a little flour and put them in the fridge to chill. |
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| How To Buy Everything Cheaper |
| Supermarkets tend to have fruit and vegetables at the front, basics (like eggs, bread and cereals) at the back and everything non-essential (but tempting) in between. |
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| How to Drop 2 Kg? |
| You’re more likely to lose weight if you join a commercial slimming programme than if you follow your doctor’s advice, according to a recent UK study. Of the 740 slimmers researchers tracked, those who went to a slimming group for three months lost up to three times as much weight as those given diet advice by their doctor or pharmacist. |
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| How To Choose The Right Baby Diaper? |
| Using kinds of diapers which lack absorbency and ability of out of moisture makes baby’s rubbed skin stuffy, leads to be uncomfortable and itch for baby. |
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| 11 Months: Baby Learns How To Make Friends |
| This scene may be familiar with you. Watching your child and a group of children playing, you realize that your baby is focusing on his toy. Another kid suddenly wants your baby’s toy and spring up to grab it. Consequently, a fight begins. Your baby gets angry and asks you for help. Y |
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| How to Make a Break |
| Breaking up is hard to do. But when else fails, it’s something we have to deal with – and not just when it comes to men. Here’s how to part with your boss, a professional confidant and s friend. |
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| How To Cook: Ravioli |
| Sift together the flour and salt, place the flour mixture in a mound on a work surface, make a well in the centre of the mound. Add the eggs, one at a time, into the well. |
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| How To Clear Your Fitness Hurdles (Part 3) |
| Making music makes babies less anxious and enhances brain development, according to a study from McMaster University (Canada). Researchers studied 50 six-month-old infants – some were placed in special music classes, while others weren’t. |
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| How To Clear Your Fitness Hurdles (Part 2) |
| It’s seldom shin splints or sore muscles that stop us following fitness routines – it’s the mental hurdles, from self-consciousness to simple sloth. Identify yours and start leaping them today. |
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| How To Clear Your Fitness Hurdles (Part 1) |
| It’s seldom shin splints or sore muscles that stop us following fitness routines – it’s the mental hurdles, from self-consciousness to simple sloth. Identify yours and start leaping them today. |
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| How to make babies be obedient at the age of 2? |
| Babies need to brush teeth at least 2 times a day. Anyway, we have to recognize that this is easier to say than do. When your children are 5 years old, they have not really wanted to cooperate (or have not patient enough) to do this themselves. However, you can try some interesting ways as follows: |
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| How To Survive The Very Worst Of Times |
| Many people still see a cacer diagnosis as a death sentence, and couples stop communicating with each other because that fear of loss is too hard to put into words. While the patient’s energy is focussed on trying to survive, their partner may thinl it is selfish to voice their own worries. |
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| Olympic Show Tours Britain |
| As part of the 2012 countdown to the London Olympics the National Portrait Gallery and BT will be showing over 30 stunning printed panels in major UK cities. |
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| How To Spice Up Your Training |
| All of these methods will rejuvenate your training. Or try combining them all with this workout. Warm up with a good 20-minute stretch of your calves, hamstrings and quads |
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| 8 Beauty Blunders: How To Fix Them? (Part 2) |
| The secret of make-up is to enhance your looks in a subtle, natural way, unless you go all out for a dramatic evening look. You don’t want make-up to be too obvious, such as a line of demarcation along your jaw where your foundation ends, or to leave the house with a harsh streak of too-dark or too-bright blush. |
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| 8 Beauty Blunders: How To Fix Them? (Part 1) |
| Some skincare professional believe that toner is an optional, non-essential step, unless one has oily skin. This trend towards shunning toner is confirmed bu Dis-Chem owner Lynette Saltzman, who has noticed a drop in sales of toners. |
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| How to Make Spaghetti Bolognese |
| Reserve ¼ cup pasta cooking water. Drain pasta and return to saucepot; stir in sauce from skillet, Parmesan, parsley, and reserved cooking water, and toss to coat. |
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| How to Make Beef Burgundy |
| Return meat and any meat juices in bowl to Dutch oven. Add thyme and mushrooms; heat to boiling. Cover and bake 1½ hours, or until meat is fork-tender, stirring once. Discard thyme sprigs. Just before stew is done, cook peas as label directs. Stir in peas. |
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| How To Look Fantastic In Your 40s |
| My journey to fitness is very unique. Growing up I was not athletic. It was not until my early 30s that I learned gymnastics, flexibility and the strength move required to perform a fitness routine. |
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| How To Achieve New Year's Reso |
| If you're used to eating the wrong kinds of foods and not exercising, then you need to make some serious lifestyle changes and you may as well face facts early on – it's not going to be easy. However, the results will be more than worth it. |
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| How to avoid healthy heartburn (Part 1) |
| Eat plenty of fresh fruits and vegetables, eat sufficient pure cereals. Have at least one piece of fruit at breakfast, excluding juice, and you can also have a piece of fruit between meals. |
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| For Love Or For Money (Part 2) - How to talk money with your honey |
| How you tackle money together is important. For a guy, even if he’s not a high-flying businessman, lawyer or banker, the need to be capable of providing is huge. Take that away and he’s left emasculated, listless, and a shell of what his earning capacity could be. |
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| How To Make Florentine Frittata |
| Preheat Broiler. In Large Bowl, With Fork, Combine Spinach, Whole Eggs, Egg Whites, Green Onions, Feta, ½ Cup Mozzarella, And ¼ Teaspoon Salt Until Well Blended. |
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| How to Make Chicken Quesadillas |
| Meanwhile, from lime, grate 1 teaspoon peel and squeeze about 2 tablespoons juice. Evenly season chicken breasts on both sides with lime peel, ¼ teaspoon salt, and 1/8 teaspoon ground black pepper. |
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| How to get sexy, shiny hair |
| From the arid mountains of Morocco to the depths of the Amazon, women across the globe have been pampering their hair with nourishing oils for centuries. |
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| How to be a success of EVERYTHING! (Part 3) |
| The reality is we constantly deal with minor rejections - and survive them! Your hairdresser tells you a bob won't suit your face shape, the shop assistant doesn't have that dress in your size - you shrug your shoulders and move on. |
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| How to be a success of EVERYTHING! (Part 2) |
| Losing weight or getting fit isn't as easy as it sounds, otherwise we'd all be super-slim, toned and as fit as fiddles. Work out why you've fallen off the wagon before - or what's likely to scupper your chances this time. |
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| How To Avoid Office Politics |
| Do not pretend and please find way to avoid any problem influential to work with our instructions to avoid office politics. |
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| How to have a difficult conversation |
| From a heart-to-heart with your husband to a face-off with a friend, sometimes it’s easier to keep schtum than cause a showdown. Here’s how to face those awkward chats – no ranting required. |
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| Tips for Creating a Natural, Dewy Makeup Look |
| Fresh minimal-looking makeup is a huge beauty trend on the catwalks and red carpet currently - it's supposed to appear as though no makeup is even being worn on the skin, but this does require a little effort to get right - here's how to give it a go. |
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| 5 of the Best Star Tips for Healthy Skin |
| These 5 celebrities all have radiant complexions and so are definitely in the position to offer up some advice on how to get healthy skin! Sharing how they look after their visages on a daily basis, these stars have explained what they think the key is to getting a gorgeous glow – and they don’t even believe any expensive treatments are needed |
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| Stop the Stress-Pain Connection : Relaxation Techniques (part 2) |
| If practiced regularly, yoga can relieve muscular tension or pain by improving range of motion, relaxing tense muscles, and increasing muscle strength. Practicing yoga when you are feeling anxious may help to reduce stress when you are on the job or at home. |
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| 5 of Bar Refaeli’s Top Hair & Makeup Secrets |
| Israeli model Bar Refaeli always has such an amazing and very natural looking beauty look both on and off the red carpet. Revealing the secrets behind her glossy locks and dewy fresh complexion, here are Bar’s top 5 hair and makeup secrets. |
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| 5 Stars Who Don't Wash Their Hair Frequently |
| Recently, there has been a lot of talk about how often we really need to shower: and it turns out that skin is better off only washed every few days according to a recent study. |
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| 5 of Jaime King’s Best Makeup & Beauty Secrets |
| Model and actress Jaime King always has such an amazing complexion that never looks dull, while she manages to subtly highlight her features with great makeup that doesn’t overpower her beauty whenever she’s on the red carpet. |
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| 5 Stars on How Their Mothers Influenced Their Beauty Regimes |
| The foundation of our beauty regimes often come from our mothers who start us off with the basics at a young age, and these 5 stars have opened up on how their moms influenced the products they use or how they take care of their skin to this day. |
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| 5 of Drew Barrymore’s Best Makeup & Skin Secrets |
| Having previously worked with CoverGirl for several years and now with her own ‘Flower’ cosmetics line, Drew Barrymore is an expert when it comes to all things beauty, especially makeup application and skin care. |
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| 5 Stars Share Their Hairstyling Shortcuts |
| Here are 5 stars who have shared their tips for quickly creating a simple but stylish looking hairstyle, and their hacks that they’ve invented to speed up the process so it can be thrown up in to that look in just a few minutes. |
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| 5 Stars Share Their Tips for Long, Gorgeous Eyelashes |
| Long eyelashes that stand out are a subtle way to add to any makeup look, and these 5 stars are obsessed with making their own eyes pop with their personal tricks and secrets for making their lashes look longer or more beautiful. |
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| 5 Celebs Who've Struggled With Acne-Prone Skin |
| They may always look flawless whenever they hit the red carpet, but these 5 celebrities have all struggled with acne-prone skin. Often caused by hormonal changes, acne can be difficult for anyone to deal with, and these 5 celebs have all battled against the problem. |
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| Balmain’s Olivier Rousteing is Happy About Designer Knock-Offs |
| Balmain's head designer Olivier Rousteing has opened up on designer knock-offs, saying that they don't annoy him, and he is actually impressed with the creativity of high street brands because they mix so many different trends and styles together. |
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| 5 Stars Speak on Doing Their Own Makeup |
| Most big name stars have their own makeup artists that they use for public appearances, work or anything else – so it’s actually a surprise that some stars opt to do their own makeup! |
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| Blake Lively Launching Fashionable Lifestyle Website ‘Preserve’ |
| Blake Lively is following in the footsteps of Gwyneth Paltrow by launching her own online lifestyle destination, which will include fashion, food and more - and will even sell specially crafted products and designs exclusively selected by the actress. |
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| Kate Bosworth Launches ‘Style Thief’ Fashion App |
| American actress and style icon Kate Bosworth has launched her own fashion app named 'Style Thief' which enables users to take a photo of an item they like and be able to instantly shop for that product or similar. |
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| 5 Top Models Share Their Beauty Secrets |
| Picking up some backstage tips from the professionals and learning how to take care of their good looks, these 5 top models have shared their beauty secrets that they’ve learned over their careers. |
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| 5 Stars Share Their Beauty Advice for Summer |
| Sharing their top tips for summer, these 5 celebrities have commented on how they’ll be changing up their routine or opting for different products now that the weather is warmer. |
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| Mother’s Day Treat 2014 (Part 5) - Apple rose tartlets |
| For the apple rose petals, cut the apples into quarters and thinly slice the quarters. Place the apple slices, rose water and colouring into a small pot and simmer until the apple is soft, about 2 minutes. Remove from heat and set aside to cool. |
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| Mother’s Day Treat 2014 (Part 1) - Vanilla and rose mini cakes |
| Fold in the sifted dry ingredients and the milk. Pour into the prepared tins and bake in the preheated oven, 45minutes. The cakes should be lightly golden and cooked through when tested with a skewer. Remove the cakes from the oven and set aside to cool. |
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| Duck In Fowl Play (Part 3) - Moroccan duck and date filo pie |
| Place the duck portions, onions, ginger, half of the cinnamon, saffron (if using), coriander and parsley in a large saucepan with enough water to cover and bring to a boil slowly over medium heat. Gently simmer until the meat falls off the bones, about 1 hour. |
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| Duck In Fowl Play (Part 2) - Thai tamarind duck curry |
| For the curry paste, toast the coriander and cumin seeds in a non-stick pan over medium heat until fragrant. Place the seeds in a food processor with the chillies, spring onions, garlic, coriander leaves, ginger, lemongrass, sugar, peanut oil and tamarind purée. Process to form a smooth paste. |
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| Kimberley Walsh Opens Up on Maternity Style & Fashion Regrets |
| Currently pregnant with her first child, 'Girls Aloud' singer Kimberley Walsh has opened up on how she's coping with maternity style. The singer says that at the moment she is gravitating towards long maxi-dresses that fit her figure comfortably and that are easy to wear. |
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| 4 Steps To Flat Stomach (Part 2) - Strength,Nutrition |
| When it comes to abdominal strength training, it’s important to also incorporate compound movements such as squats and deadlifts into this kind of training. The primary function of the ab muscle is to flex your torso forward. |
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| 5 Celebrities Who Wear Red Lipstick as Their Signature Makeup Look |
| Wearing red lipstick adds a classic element to any look while also appearing elegant and dressy – it’s that old Hollywood starlet glamour. These 5 celebrities are regularly spotted wearing red lipstick and explain why it has become a signature part of their makeup look. |
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| 5 Celebrities Who Prefer Low Maintenance Hair |
| Keeping things simple for themselves, these 5 celebrities say they don’t put a lot of effort in to styling their hair, especially on a daily basis. Some just give it a quick wash and brush, while others say they don’t even need to do that! They love to look natural and prefer not to waste hours perfecting their hairdo, so they’ve opted for a low maintenance look that is easy to style and take care of. |
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| Giles Deacon Designs Lingerie Collection for Ann Summers |
| British designer Giles Deacon recently launched a new collection of lingerie in collaboration with Ann Summers and has spoken on the design process. Giles commented that he took his inspiration from any women who might purchase his pieces and how he could reflect those individual personalities through the designs. |
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| Vivienne Westwood Praises Kate Moss, Says She has “Big Aura” |
| Legendary British fashion designer Vivienne Westwood has praised 40-year-old model Kate Moss. Westwood gushes that Kate has a "big aura" and always speaks very intimately which makes her seem very personal whenever she speaks: ''She's got a big aura that she draws you into. |
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| 5 Simple & Budget-Friendly Ways to Relax and De-Stress |
| Don’t know how to press your ‘off’ button or just put aside your worries for a few hours? You are not alone! Here are 5 simple and budget-friendly ways you can relax and de-stress. Everyone deserves and needs some time away from worrying about life, so here are some easy ways to unwind without breaking the bank. |
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| 5 Celebrities Share Their Casual Dressing Tips |
| Sharing how they put together great casual looks, these 5 celebrities have opened up on how they style their own off-duty ensembles. Dishing out some fashion advice while also giving fans a look at how they wear relaxed clothes, each celebrity has their own take on relaxed style and how to best dress when not working. |
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| 37 to 40 Weeks Pregnant (part 5) - 39 WEEKS PREGNANT |
| A small folding/portable bookcase might have been your first choice for this area. It will work well while you’re holding a baby. But a sturdy one will work better over the long haul. For example, a toddler might grab one of the legs of the portable bookcase as he crawls by and down it may go! |
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| 5 Top Eye Makeup Tips By the Pros |
| No one knows better than the professionals – here are 5 top tips for creating flawless eye makeup looks. From how to apply the best layer of mascara to creating a less tired looking smoky eye, these top professional secrets have been revealed so you can make the most of your eyes and make them pop when you apply makeup. |
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| Ways To Teach Babies Not To Swallow Toothpaste |
| Spitting is usually an unacceptable habit that makes your baby have a problem, but brushing is the time that spitting is necessary. If your baby swallows too much fluoride when her permanent teeth are developing, it can cause discoloration in the teeth. |
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| Ways To Respect Your Child’s Privacy |
| Many parents struggle with the need to protect their children while still respecting their privacy. However, when the safety is the most important thing, parents need to know how to give their children space in the established boundaries without damaging their trust. |
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| Ways That Help Improve A Toddler’s Speech |
| At 2 years old, the baby should be able to communicate verbally with a vocabulary of 50 words. She will be able to say 2 to 3 words sentences and eventually will increase to 4, 5 and 6 words each sentence. |
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| Ways To Burp Your Newborn Properly |
| When a newborn eats, she can swallow air when she learns how to breathe and swallow at the same time. If she swallows too much air, it can sometimes lead to spitting out, bloating and irritability, according to experts. Burping the baby helps her release air that she swallows. |
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| 5 Top Beauty Looks From Haute Couture Spring 2014 Fashion Week |
| Haute Couture Spring/Summer 2014 fashion week is currently underway in Paris and already we’ve seen some amazing designer pieces that we’re bound to see pop up during the rest of awards season - we’re already scanning the Dior show to figure out which dress Jennifer Lawrence will wear to the Oscars! |
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| 5 Best Hair & Beauty Looks at the Screen Actors Guild Awards |
| Awards season is currently in full swing right now, which gives us plenty of star-studded red carpet ceremonies to examine for style and beauty inspiration! Gracing the red carpet in designer gowns as well as flawless hair and beauty looks, these 5 stars topped our best beauty list. |
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| Rules On Computer Use For Children |
| Computers provide children with the ability of education and entertainment. Parents and educators need to inculcate the feel of properness and uprightness on the children’s mind in the digital surroundings. |
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| 5 Celebrities Reveal Their Top Makeup Tricks |
| Learning handy makeup tips during their years in the spotlight, these 5 celebrities know what they’re doing when it comes to applying a gorgeous face of makeup and they’ve each dished out their simple yet very effective personal makeup tricks. |
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| Recommended Advice On Weaning Babies |
| Experts recommend breastfeeding your baby for his first 6 months of life. Mothers have to make personal decisions regarding when to start weaning. Ending the breastfeeding relationship can give many challenges for both mother and baby. |
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| 5 of the Best Golden Globes 2014 Beauty Looks |
| The Golden Globes 2014 took place during the weekend and as usual there were plenty of amazing dresses, hair and makeup to analyse and drool over! Here is a look at 5 of the best beauty looks from the event – stars who really nailed it when it came to creating beautiful hairstyles and flattering makeup. |
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| 5 of Bobbi Brown's Best Makeup Tips |
| Beauty guru Bobbi Brown knows everything about how to apply the perfect face of makeup thanks to her years of expertise. The professional makeup artist, who also has her own successful line of makeup products, reveals her top tips for applying and making makeup last. Here is a look at some of her best tips. |
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| Reduce Belly Fat Quickly With 6 Simple Steps |
| Everybody wants to reduce the belly fat and show off the flat belly in the bikini. To have flat belly, it’s going to take you lots of effort to exercise. And push yourself to achieve that goal and after all you’re going to have what you desire: a flat belly. |
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| Preparation For A Healthy Trip (Part 1) |
| You will find out what you need to know to help prevent problems, how to stay safe and minimize risks while you are on the move, and how to treat common conditions while you are away. |
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| Methods To Control Mood Swings |
| Mood swings are usually described as changes in a human’s temper. While most people get through mood changes from time to time, women can more easily be excited and have mood changes than men. |
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| Are You Raising A Healthy Child? (Part 2) |
| An empathetic child might be said to have a big heart, but he or she is more likely to have a healthier one, too. A University of British Columbia study found that high school students who spent one hour a week helping younger students in local after-school programs had lower levels of inflammation and cholesterol and lower BMIs after 10 weeks than those students who hadn’t started helping out yet. |
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| The Fastest Way For Teenagers To Lose Weight |
| Overweight teenage girls sometime have trouble knowing how to reduce their weight healthily. Many girls become desperate in losing weight and they can even use the method of taking diet pills which is dangerous and harmful to their body. Luckily, losing weight can be easy if teenage girls follow the special weight-losing strategies. |
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| Food Chemistry Basics: Proteins, Fats, and Carbs (part 6) - Protein - Eating Protein |
| When you eat protein-containing foods such as meats, fish, eggs, cheese, nuts, and plant foods, as we mentioned, proteases and other enzymes split up the big block of Legos into their separate amino acids, which can then be absorbed in the small intestine and released to the liver and bloodstream. |
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| 5 Easy to Follow Basic Workout Tips |
| A new year is approaching and we all want to start afresh with a new outlook. If you are hoping to take your fitness levels up a notch in 2014, try these 5 easy tips to get you started and you’ll quickly be on your way to meeting your goals without having to pile too much pressure on – it’s about having fun and enjoying yourself in the process too! |
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| Things To Do For Flat-Chested Girls (part 1) |
| Chicken soup with papaya: Peel the papaya and cut into chunks. Cut the chicken into large pieces. Fry the ginger and chicken until they are both fragrant. Add the water, cover the pot and simmer. Add papaya and continue to simmer. Replacing your daily soup with this dish will help you get bigger breasts. |
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| 5 of Kim Kardashian’s Top Beauty & Wellbeing Tips |
| Kim Kardashian is always groomed to perfection and is dedicated to always looking her best. Over the years she has tried various treatments, facials and workout techniques and has shared what she thinks works best. |
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| Advice For Toddlers With Speech Delays |
| For parents, the first sound of their loved baby speech can be one of the happiest moments in their life. Children often begin talking at the age of 1 to 1.5 years old. If you worry about your toddler has a speech delay, she may have a type of speech delay. |
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| 5 Makeup Tips by Professional Makeup Artists |
| From how to make your own concealer to the best eyelash curling method, these stars have worked on celebrities, models and more and know what they’re talking about when it comes to applying the perfect face of makeup. Here are their favourite tips and secrets. |
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| Tips To Build A Close Relationship With Your Daughter-In-Law |
| Movies and media describe the relationship between mother-in-law and daughter-in-law like a messy and noisy relationship. People believe that these two women could never be together, but here is some tips to get closer to daughter-in-law and have a happy, healthy relationship. |
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| Ways To Deal With Your Sassy Daughter-In-Law |
| If you are unlucky to meet a sassy daughter-in-law, it might be hard to see a solution for everything. Communication might break while you do not want to lose your son and your grandchildren. Calm down, set the relationship step to step. |
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| Ways To Heal Chapped Nipples While Nursing |
| Breastfeeding helps nourish your baby and maintain your bond, but it strongly affects the mothers. An infant can nurse every two hours – if nursing hurts you, it will happen regularly. Nipples’ getting hurt is normal in this time, but chapped nipples. |
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| Ways To Keep Children’s Rooms From Getting Messy |
| Things are started with a couple of toys misplaced or dirty clothes on the floor. In the past, you can go to your children’s rooms without coping with the risk of getting hurt. Some children clean their rooms with little motivation while others struggle with the mission. |
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| The Truths Behind The Delivery Room (Part 2) |
| Whether you choose normal delivery or caesarean, or have the doctor predict about the time and how difficult the first delivery is, you may never know how you can come through the labor pain. Some women predicted to come through an extremely difficult labor can easily push the baby out within a few minutes without having any pain. |
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| Top Things Parents Should Talk To Their Teenagers |
| When you think of talking with your teenagers about tough subjects, you will be confused and hope others to do it for you. However, allowing teenagers to learn hot topics such as sex, drugs and relationship is easy to make a mistake. |
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| Tips On Weaning Children From Milk (part 2) - Foods children should avoid |
| Single grain cereals (for children at around 4-6 months old): the iron supply in mother’s uterus will decrease after the labor and be at the lowest point by the time children are 9 months old. Grains (rice, oats) provide children with a great amount of iron, which is why whole-grains are chosen to be one of baby’s first feeding. |
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| Surprising Facts About Baby’s First Steps (part 2) |
| When children manage to crawl, it may take them a while beforestarting to walk. If your children see a thing that attract them and crawl to it immediately, maybe they just want to get there immediately, and walking takes longer time to them. |
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| Surprising Facts About Baby’s First Steps (part 1) |
| Even when you aren’t obsessed with the fact that your children can walk, there must be times you question yourself about whether your babies are ready to walk and when it happens. Normally, children often start walking at around 9th-15th months old. |
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| 5 Christmas Inspired Celeb Looks to Steal |
| Christmas is just another fantastic opportunity for you to experiment with your style, so change things up and don’t be afraid to give something with a festive twist a go, have fun with it! Here are 5 celebrity looks to steal for the upcoming Christmas period that will get you in the spirit of the holidays. |
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| Tips For Baby Bites While Nursing |
| Breastfeeding is not only a way to provide proper nutrition for babies but also a way to connect mothers and babies. However, what will happen if the babies are teething? You can be startled at least one time by their teeth. Continue reading to know some simple tips to cut down on future bites. |
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| Solutions To Cope With Ten Things Children Hate (part 2) |
| To children who are lazy on brushing teeth, you should let them choose their toothbrush. Besides, let them watch you brush teeth as a lively example. Or, you can let your children brush their teeth, then check their teeth and brush the teeth again if necessary. |
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| Solutions To Cope With Ten Things Children Hate (part 1) |
| To children who are lazy on brushing teeth, you should let them choose their toothbrush. Besides, let them watch you brush teeth as a lively example. Or, you can let your children brush their teeth, then check their teeth and brush the teeth again if necessary. |
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| Winter Style: How Celebrities Dress for the Cold |
| Winter dressing always raises the same conundrums – what work together? Which boots go with those jeans? These celebrities appear to have winter style sussed, stepping out in stylish ensembles that tick all of the boxes – warm and functional, yet still stylish in a way that gets them noticed. |
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| 9 Changes After Giving Birth |
| Though you’ve made well psychological preparation, read lots of books and do2uments, you can still be surprised of things happening after giving birth. |
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| Sugar - The Other Cause Of Wrinkles |
| And not just the kind of sugar you get from candy bars and soda. We’re talking about a glass of wine, a bowl of pasta, a slice of bread… even excess protein, fruit and veggies eventually turn into sugar (glucose) in the body. |
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| The Best Moves To Tone Your Butt |
| We explain how to perfect and build upon the bridge, one of the best moves to tone your butt. (When one version feels easy, step it up to the next level.) |
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| Don’t Make Mistakes That Cause Defects To Your Baby |
| Birth defects are extremely dangerous complications happening in the process in which the fetus develop mother’s uterus. Most birth defects happen within the first 3 months of pregnancy. These defects can be detected when the baby hasn’t been born, but there’re lots of cases the defects when the baby is born. |
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| Ways To Treat Sunburn With Aloe Vera |
| Almost popular pharmaceutical product on the market now is made from plants and flowers which grow wild in their own habitats. Aloe Vera has existed for 6,000 years and grows naturally wild, has a great soothing attribute that any artificial product cannot compare to. |
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| 5 Diseases You Easily Get In Autumn |
| Autumn is considered the moment that the weather has many changes, even interference between summer and winter. Therefore, in the autumn, the temperatures of daytime and night may be erratic, have large fluctuations. |
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| 5 Foods To Keep Your Skin Youthful |
| Dry skin, dull skin or wrinkles appearing on the skin… are big concerns to women, especially for those who are out of 20 years old. With these following tips, wrinkles will soon disappear and you’ll soon get a bright and youthful skin. |
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| 6 Simple Ways To Supplement Collagen |
| Collagen accounts for approximately 70% of skin structure and mostly allocated in the dermis of the skin. It connects cells, stimulates metabolic process and creates skin elasticity. |
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| Good Habits For A Healthy Heart |
| Sleeping 7 to 8 hours, drinking a beer, eating less salt every day... are the good habits that everyone should practice to have a healthy heart. |
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| Top Fogyish Ways To Take Care Of Your Newborn Baby |
| The truth is infants don’t get smelly by the sweat like adults. Therefore, they don’t need to take a bath every day. Taking bath too often can make children’s skin dry and dehydrated. The idealist time is to give children a bath every 2 days. |
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| Slow Down Your Crazy-Busy Life (Part 3) |
| Identify the high-stress parts of your day. Figure out how you can make those times more relaxed, suggests Ashley Stoffel, O.T.D., clinical assistant professor of occupational therapy at the University of Illinois at Chicago. If mornings are chaotic no matter how much you plan, try getting up 20 minutes earlier so that you have some quiet time to get organized or even do some calming stretches. Or try writing out a step-by-step routine to keep everyone on task. |
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| Tone And Stretch Your Waist |
| This graceful move will help lengthen and strengthen your lateral oblique, the muscles that help form your waistline. In everyday life, the lateral oblique are rarely worked, which leads to those tell-tale ‘love handles’ around your midsection. Using the ball makes this move more challenging, as the constant wobble will work your abs and the stabilizing muscles In your shoulders that much harder. |
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| Fix Your Form |
| Want fantastic form? Good standing posture means straight alignment from head to heel. In fact, from a side view, you should be able to draw a line through your ear, shoulder, hip, knee and ankle. Get a friend to take a side-view photo of you and assess your posture. |
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| Running Fuel (Part 1) |
| But achieving your personal best isn’t just about training hard. What, when and how much you eat can have a dramatic effect on your stamina, performance and recovery. It will help you focus better and avoid injury, too. In fact, it’s the key to optimum performance. |
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| Seven Mistakes Of Eating Yogurt |
| Most people think that the more condensed yogurt is, the better, but condensed yogurt is often added with substances such as hydroxypropyl starch phosphate, pectin, gelatin which are not very good for health. |
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| Tips On Preserving Food’s Nutrients During Cooking |
| How to preserve nutrients in foods while cooking is the biggest concern of mothers as they want their children to get the best of the foods. To preserve nutrients in foods, you should take notice of the following rules. |
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| Tips For New Parents To Take Care Of Infants |
| The neonatal care for the first time can be a stressful experience; however, it can also be fun when you have the techniques and the appropriate support to take care of your baby. The parents are less stress than those who are not prepared carefully to care of their baby. |
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| Dinnertime Discipline (Part 2) |
| One of your main goals is to create positive feelings about food – which also helps encourage more adventurous eating – so kids should be able to have a little fun at the table when it’s appropriate, says Dr. Tankersley. “Our preschoolers love diving their Teddy Grahams into pudding or making little hammers out of cheese cubes and pretzel sticks,” she notes. |
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| Dinnertime Discipline (Part 1) |
| In the short time it takes for me to put all the dishes out and join my children at the table, my 7-year-old will already have given new meaning to the words graphic tee. Ketchup smeared across the front of his shirt is never a surprise, nor is his saucy mouth being wiped across his sleeve. |
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| 5 Ways To Get Beautiful Skin |
| A healthy diet will provide the necessary nutrients such as vitamins A, B, C, E, minerals and omega 3 fatty acids to nourish the skin. While salmon, flax seed, walnut provide omega-3, the citrus fruits, soy products, vegetables and garlic stimulate the production of collagen. Also, you should avoid consuming too much sugar to prevent premature skin aging. |
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| Is Life Making You Angry? |
| Rage is on the rise, and the pressures of modern life can provoke us into self-righteous fury. What’s behind this anger – and how do we bring it under control? |
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| 10 Signs Showing He Is No Longer Like You |
| Sometimes, the relationships break and finish suddenly with no reason. Sometimes, you may believe that you are being with an idol man. Then he sends you his mixed signals to let you guess his feeling. You make excuses to explain the mess of his behavior. Once your guy is not interested in you anymore, it is very painful. |
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| Ten Misconceptions About Cholesterol You May Not Know |
| While genetics plays an important role, selecting a diet has a significant impact on cholesterol level. If your family has high cholesterol genetic factors, you must take preventive steps and more active to keep your cholesterol level in normal. |
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| 7 Tips To Take Care Of Children |
| Every mother has her own way to take care of her children. Thanks to the developments of the media and technology, it’s no longer difficult for moms to find information about taking care of their children, helping their children grown up healthily. On the other hands, there’re things that are thought to be normal but actually are totally wrong. |
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| Facts About Baby’s Listening To Music In The Womb |
| Nobody could be sure whether music has effects on fetal developments or not. There are some researches showing that fetuses can hear and react to sounds by moving. No one could really know the meanings of those actions as the specialists can’t observe fetuses easily as observing babies. |
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| What You Should And Shouldn’t Wear To Meet The Parents |
| Maybe they’ve known much about you for a few months or just a little since you’ve just been in a new relationship. No matter how much the time is, the first time you meet your partner’s parents may be exciting or terrifying. |
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| Organize Your Health Records |
| Moms wear many medical hats. We nurse colds and fevers, bandage scraped knees, kiss boo-boos, and treat ear infections, strep throats, and stomach bugs. We’re also expected to keep tabs on everyone’s medications, height and weight, allergies, and doctor visits. |
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| Bye, Belly Flab – Get Your Body Back |
| The thought of doing a million crunches to get rid of your post-baby "pooch" sounds pretty boring, right? As luck would have it, you don’t need to, because crunches are as ineffective as they are dull for toning your abs muscles. |
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| Classic Mistakes In Taking Children To Bed |
| Many people don’t know how to take care of children’s sleeps and think that every sleeping position of their children are right; they don’t know that the wrong sleeping position closely relates to health problems. The sleeping positions are extremely important to children’s sleeps. The followings are classic mistakes of parents when taking children to bed. |
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| Essential Nutrients For Children Having Anorexia |
| Children can have osteoporosis, nutrition malnutrition, mental retardation, diarrhea or constipation, poor resistance which makes them easily get sick… by the fact that they lose appetite. The followings are some essential nutrients for the children. |
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| Popular Caring Methods That Make Children Lose Appetite |
| Parents who have children around 1-5 years old often complain about their children refuse to eat. Children can look like they don’t eat enough, never feel hungry or eat except they do it themselves. As long as children develop normally, their laziness of eating shouldn’t be a concern. |
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| 8 Intelligence Signs Of Newborn Babies |
| Parents seem to give more and more care of how to make their children have outstanding intelligence. Articles about raising infants, symphonies, games, vitamins, milk that are able to support children’s intelligence are advertised daily in the media and able to attract a large number of parents who care about their children’s intelligence. |
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| Things Moms Should Do To Foster The Love Of Children |
| A part from the popular benefits from breastfeeding like supporting children’s digestion and cognition, increasing immunity..., the breastfeeding can help strengthen the emotional connection between mothers and children.o make mistakes when jogging. |
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| 10-Minute Tone-Up - Room Service |
| You’ve spent months working hard to get that über-toned bikini body – and with this 10-minutes fitness routine, you can keep in shape while you’re on holiday, too. These four easy moves will work your arms, legs and glutes, in the privacy of your hotel room, so there’s no chance of you arriving home from your hols curvier than when you left. |
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| Healthy Foods That Have Beneficial Peels |
| If you know how to make the most of the peels of fruits, they can bring you good effects on your health and beauty. The following are foods that are good from the inside out. |
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| Reset Your Engine! Help You Live A Longer, Healthier Life (Part 2) |
| The exercise circuits in the plan are deigned to ramp up your results in as little time as possible. ‘Resistance training builds muscle, which not only protects your bones, but increases your resting metabolism’, says Harley. ‘Building muscle means that you’ll burn more calories all day long even in your sleep’. |
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| The New LBT Workout For Building Strength And Stamina |
| Some things never change - we’ll always want toned abs, perfect pins and a perky bottom in time for summer. So why not work toward your summer goals with the help of a classic workout? You may have ditched your LBT (that’s legs, bum and turn, remember) class around the time you gave up leotards and scrunches, but this oldie is still a goodie. |
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| Beat PMS with Yoga (Part 1) |
| Hands up if working out is the last thing on your mind leading up to that time of the month? You’re not alone. According to the Mayo Clinic, an estimated three out of four women struggle with PMS. |
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| 6 Ways To Pump It Up! |
| What lights your fitness fire? We’re willing to bet it isn’t long slogs on the treadmill or stationary bike. The good news is, there’s a whole host of ways to get your cardio fix that don’t involve spending a mind-numbing hour watching the clock. |
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| Bag A Hot Bod - Hit The Sand To Challenge Your Body And Blast Fat |
| Your body is a clever thing. No matter how hard you work in the gym, it always finds a way to make life as easy as possible. So, even if you’re hitting the dumbbells, treadmill and kettle bells hard, you may not be seeing the results you want. The answer? Do something different - and that’s where this unique workout comes in. |
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| Go Team - Best Workouts for Your Body Shape |
| Sit facing each other - with your feet on the inside of your partner’s legs. Take the medicine ball and lower down back onto the ground holding it overhead. Come forward, by crunching your abs and pass the ball to your partner. Your partner then performs the exercise. |
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| 5 Signs That Can Prove Your Calcium Deficiency |
| The followings are 5 abnormal signs that can previse your vitamin deficiency. The good news is that most of those signs can be bridged over by changing the diets. However, if food treatments are not efficient, you should see a doctor. |
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| 10 Tips To Maintain Weight Loss Success |
| Do not try to lose too much weight at once. In that case, you probably increase the weight faast after stopping the diet. Do not lose over 2 kg of weight at one time. It needs time to stabilize the new weight before going to the next step. This is the best way to not get fat again. |
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| Children’s 10 Habits That Should Be Stopped Right Away (Part 2) |
| Tell children when they need to wash hands: after using the toilet, before meals and after picking noses. Show them how to use soap, how to wash hands and a happy song while doing it. However, parents don’t need to take care of the washing hands of children as contacting to bacteria is one way to improve the immune system. r own personalities. |
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| Discoveries On The Thoughts Of Newborn Babies |
| The thinking and world of newborns are always interesting issues not only to scientist, but also the general concerns of parents. By knowing the psychology, emotions and thoughts of babies, mothers will be more active in taking care of children. |
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| Avoid Harmful Misunderstanding About Sleep |
| According to a lecturer in Georgia State University, some people have to sleep much, some people don’t; everyone has a sleeping need that depends on identified genes. Many people think that a qualified sleep happens when we have no trouble to fall asleep. |
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| Tips That Help Remove Toxic Matters In Vegetables |
| Vegetables (water spinach, folium saupori, collard greens…) have highest risk of hygiene but, indispensable to meals. Specialist think that right choosing and cooking vegetables can reduce 90% the risk. |
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| Bad Parenting Ways That Parents Should Avoid |
| All parents love their children. That makes them have the idea that the more they give the better their children will be for example, buy many toys for their children, let children sleep too much and play game all day… |
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| How Hardcore Are You? |
| if you’re not making gains, you’re probably not working as hard as you think. We reveal how to turn up the dial to make every session count |
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| Staying Cool And Avoiding Seasonal Woes (Part 1) |
| Most people think of winter as the “sick season,” but summer’s seasonal woes can, at best leave you limp with fatigue and at worst, in the hospital battling sunstroke. But with some simple precautions, you can stay safe this summer. |
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| When Should You Have The Second Child? |
| The first thing that you and your husband need to calculate is the distance of the first time of giving birth and the second time. Researchers considered that women should have the distance about 2-3 years between 2 times of giving birth. This is necessary time for women to restore their health and reduce stress after the time being in labor and bringing up children hardly. |
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| The Power Of Crucifers (Part 2) |
| Studies have also linked cruciferous vegetables to a reduced risk of bladder, colon, lung, and other cancers and have attributed this to their unique phytochemicals. Most recently, an analysis of 13 existing studies from the U.S., Europe, and China, linked cruciferous vegetables to a 15 per cent reduced risk of breast cancer in postmenopausal women. |
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| Japanese Important Secrets For Baby’s Weaning |
| Most mothers question and don’t understand clearly about this method when they exchange about Japanese weaning method for babies. It’s very normal when mothers feel confused about this thing because they have just heard, and read on blog without clear books or programs about this thing. |
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| Bad Habits That Can Make Children Unhealthy |
| Parents often think that some daily habits of babies are normal; however, they aren’t really good for the development about constitution and intelligence of children. These habits that seem to be simple can make children catch disease. |
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| Discover Surprising Truths About Baby’s Weaning |
| Weaning is an interesting switch of babies, from drinking milk to getting used to foods that get solider and rawer every month. However, not many moms know how to get their children right weaning. Way a part from traditional concepts, the modern way to wean will bring many surprises. |
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| Important Developing Stages Of Two-Year-Old Babies |
| When some children begin to toddle, they bring the new surprising for their parents every day. However, sometimes parents wonder that whether their children develop faster or slower than their peers. We will answer parents’ answer by finding out about 4 following big developing stages: |
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| Things That Mothers Should And Shouldn’t Do When Curing Heat Rash For Babies |
| In summer, the weather is hot, so poisonous temperature in children’s body accumulates a lot and it will be secreted through sweat and it will cause stagnant state on skin. Combing with dust, slime on skin, children will easily have heat rash such as skin has a lot of red rash, they appears into masses and sometimes they are heavy, especially in the areas that sweat secretes a lot such as forehead, neck, back, chest and folds of body. |
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| Diseases That Children Easily Catch In The Summer (Part 1) |
| The hot weather is the advantageous condition for bacteria to develop. Therefore, in summer, children can easily catch diseases such as diarrhea, food poisoning, fever, meningitis, dengue… How to prevent diseases for children in summer? |
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| Breastfeeding - How Milk Is Made |
| When I gave birth to my twins a few years ago, I thought I knew a thing or two about breastfeeding. My older son had nursed for 14 months with nary a problem, and I'd been researching, writing and editing breastfeeding articles for this magazine for more than 10 years. |
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| Cravings Decoded - What Do They Really Mean? |
| The most dramatic development this month are your baby’s reflexes. Your baby’s fingers will soon begin to open and close, his toes will curl, his eye muscles will clench, and his mouth will make sucking movements. |
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| You Shouldn’t Feed Children Over 20 Minutes |
| Children that suffer from anorexia can be undernourished, reduce resistance and as a result, they can catch disease easily. However, there are 50% of children from 19 to 24 months old suffer from anorexia. |
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| Safe Sleeping And Your Baby (Part 1) |
| We’ve all heard by now how dangerous it can be to put your baby to sleep on his tummy. Tummy sleeping has been associated (along with other factors) with Sudden Infant Death Syndrome (SIDS), and since the 1990s, healthcare professionals have advised parents to stop putting their babies on their tummies to sleep, and the incidence of SIDS has decreased by a whopping 50 percent. |
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| Allergies During Pregnancy - What to Expect |
| If you’ve suffered from allergies all your life, then you’ll know that even though your allergies can’t be cured, they can be treated with anti-histamines and low-dose steroids. But what happens when you’re pregnant and in the same way that you can’t drink, smoke, or eat sushi for nine months, you also can’t pop your allergy meds into your mouth anymore? |
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| Good Things That Parents Can Do For Their Children (Part 2) |
| Although children are in any age, they need to study the way to “give”. The important thing is that you should support and observe your children’s attempt. When you teach your children to know how to help other people by their ability, you bring them the beginning of the good habit for their whole life. |
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| Discover Tacit Japanese Rules Of Parenting |
| Most of my American friends have several remarkable stories about helping children sleep separately. They often talk about this with pride and humor, about the difficulties that they have to suffer from when they try to get their children sleep alone, separately from the cradle. |
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| Find Out The Reasons Why Babies Cry (Part 1) |
| After 9 to 10 months waiting, you can see and take care of your child finally but, the child may tend to cry day and night, which may make your husband who has been stressed at the office faces with the baby cries. Though what should be done is glad, that can lead to a fight between husbands and wives. |
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| 5 Important Things That Pregnant Women Should Know About Folate |
| Folate is considered to be a golden nutrient of pregnancy, though, it’s not everyone knows about its importance and how to provide the nutrient for the body rightly. The followings are 5 important things about folate that future mothers need to take notice of. |
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| Guidance Of Safe Bathing For Pregnant Women (Part 1) |
| The weather is getting complicated, the temperature is sometimes too high and followed by ill-timed rains and the humidity increase which all cause discomfort, the heat to people, especially pregnant women. Moreover, in pregnancy, specific physiological changes make sweat glands strongly operate, which makes pregnant women sweat a lot and discharge lots of vaginal fluid. |
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| Around The World Bite By Byte (Part 2) |
| Also called cranberry beans, these legumes taste like a nuttier pinto bean. Try them to in soups, pasta dishes, and salads, or braised as a side. Late summer to fall, you can find fresh beans at farmers' markets in the U.S. |
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