travel

The Great Places To Embrace Nature : Montage Deer Valley, Mohonk Mountain House

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Montage Deer Valley

Park City, Utah

“Our connection with nature is primal,” says Anne Bramham, a leading educator of Spa Montage’s Surrender program.” Composed of the same substances as the dust of the earth and the stars in the sky, we are infinitely bound to the elemental forces that drive our physical, emotional, and spiritual being. Earth is our home, and it is our common mother.”

Description: Montage Deer Valley

Montage Deer Valley is a chic mountain resort located in the Empire Canyon region. Nestled 7,500 feet above sea level, it is located in an almost supernatural alpine setting.

Montage Deer Valley is a chic mountain resort located in the Empire Canyon region. Nestled 7,500 feet above sea level, it is located in an almost supernatural alpine setting. Inspired by the majestic landscape, Bramham drew upon the natural resources of the area to create some of the most powerful indigenous treatments we’ve experienced. The aspen tree, milk thistle, chamonmile, elderberry, yarrow, and white sego lily are just some of the region’s plants that play an important ingredient role in the spa treatments. The Surrender program is an extremely personalized three-day retreat that begins before you arrive with a personal lifestyle profile. Integral to the program is the determination of one’s constitution, based on three distinct types: ectomorph, endomorph, and mesomorph. Treatments, fitness, and cuisine are created around your specific body type, and hiking in the magical mountainside is highly encouraged.

Mohonk Mountain House

New Paltz, New York

Description: Mohonk Mountain House

You’ll find more than 40 theme programs throughout the year a Monhonk, and rates include meals and most activities.

In 1869, an enterprising man by the name of Albert Smiley purchased a lake, a tavern, and 300 acres of untouched terrain. Smiley’s mission was to create a resort that provided “opportunities for recreation and renewal of body, mind, and spirit in a beautiful and natural setting.” Over the years, additional land was purchased, offering a spectacular natural respite for guests. Today, Mohonk Mountain House is set amid 40,000 acres of preserve land in the Shawangunk Mountains – and to this day is owned and operated by the Smiley family. On its 125th anniversary, the resort received an award from the United Nations Environment Program, recognizing the family and Mohonk “for generations of dedicated leadership and commitment to the protection and enhancement of the environment and for their inestimable contribution to the cause of peace, justice, and sustainable human development.”

Mohonk continues to be a haven for healing and a safe touchstone. It’s one of the best places to relax, renew, and come away with new tools for a better you. There are a number of seasonal outdoors activities, as well as a state-of-the-art spa that offers nature-inspired treatments using indigenous materials. A new spa series called “Modern Living” addresses the burgeoning technologies and hectic pace of our lifestyles and offers new solutions for daily stress through innovative treatments such as “Texting Tension Tamer” and “Breathe Deep and Be Well.” If that isn’t enough to relax you, there are 600-plus rocking chairs set on porches with contemplative views. Nina Smiley, PhD, marketing director, wife of Albert Smiley III, and co-author of The Three-Minute Meditator, leads some of the most inspirational workshops that give guest the necessary tools for healing and empowerment. She’s the expert behind details such as the “meditation extension,” where guests, in the privacy of their own room, may make a quick phone call to hear a short recording of guided mindfulness to help clear their heads. You’ll find more than 40 theme programs throughout the year a Monhonk, and rates include meals and most activities.

One wellness & Spa at Solara Resort

Canmore, Alberta, Canada

Description: One wellness & Spa at Solara Resort

Opened this past January, One Wellness offers one of the most unique spar concepts we’ve come across: energy management.

Opened this past January, One Wellness offers one of the most unique spar concepts we’ve come across: energy management. Owner and physiotherapist, Hugh Simon, worked closely with Amy MacDonald of Under a Tree Consulting to develop a program that centers on improving one’s energy to achieve optimal well-being. The signature experience, Pathways to Engagement, takes customization to a new level, allowing guests to choose a pathway that most represents their current need, be that sleep, release, clearing, transition, or joy, Once a pathway is chosen, one is led through a process that includes a needs assessment, specialized aromatherapy, custom breathwork, guided imagery, and massage and bodywork. The traditional passive spa experience becomes an integrative and active one here.

Staying actives at this place isn’t an issue at all. One Wellness is the official spa of the Solara Resort that’s located at the base of the Canadian Rocky Mountains – one of the greatest outdoor playgrounds around. Hiking, mountain biking, fishing, kayaking, and a plethora of guided adventures abound.

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