To vegetables, bulbs and fruits: Some kinds
of vegetable are kept in fridge in a long time, although they look like fresh,
in reality, they lose all nutrients.
For example, bell pepper can be kept in fridge
in some weeks and they look like fresh and delicious. But in reality, only in
some days, they lose the content of sugar, even when they are kept in fridge.
If
you store vegetables, bulbs and fruits in a long time, they won’t be delicious.
Corn is similar. It easily loses the
content of sugar and it will become solid. Broccoli, kohlrabi, broccoli can be
stored in some days or a week. However, you should use these kinds of fruits
instantly to have the best content of vitamin. The kinds of fruit such as
fruits mango and pineapple should be stored in 2 days. If you store them in a
long time, they won’t be delicious.
Kinds of mushroom, kinds of fruit such as
jackfruit, orange, papaw and sapodilla that can stored in 3-5 days. The kinds
of fruits whose peel is hard such as mangosteen and durian can be stored in one
week.
Fresh foods
When
you keep fish, meat in fridge, you should pack them carefully.
Kinds of meat can suffer temperature better
than fish. If you store meat in fridge with the suitable temperature from 4-7oC,
the maximum time to store it in fridge is 5 days to quail, pigeon and rabbit; 7
days to chicken, pig, and duck; 10 days to beef, sheep and goat. You should
only keep fish in fridge in 36 hours. Before putting fish in fridge, you should
get rid of head, gill and bowel of fish, after that pack carefully. In
addition, you shouldn’t put it near cooked food to avoid the state of bacterial
contamination. The suitable temperature to preserve fish is 3-5oC.
Frozen foods
When
it is defrosted, you need to process it immediately.
When it is defrosted, you need to process
it immediately. You shouldn’t make it frozen again. To foods that used to use
in the previous meal, you should only use it once more time. You should cook
before eating to destroy bacteria that broken into and existed in food.
