| I am giving men the wrong signals... |
| You say things have changed in the dating game since you were fast single, but the real truth is it's you who's changed. You’ve become a confident, self-assured woman who knows what she wants, and that makes you attractive. |
|
| How to be a success of EVERYTHING! (Part 3) |
| The reality is we constantly deal with minor rejections - and survive them! Your hairdresser tells you a bob won't suit your face shape, the shop assistant doesn't have that dress in your size - you shrug your shoulders and move on. |
|
| How to be a success of EVERYTHING! (Part 2) |
| Losing weight or getting fit isn't as easy as it sounds, otherwise we'd all be super-slim, toned and as fit as fiddles. Work out why you've fallen off the wagon before - or what's likely to scupper your chances this time. |
|
|
|
| How To Avoid Office Politics |
| Do not pretend and please find way to avoid any problem influential to work with our instructions to avoid office politics. |
|
| What’s fueling team? |
| We dole out healthy eating advice every month, but what are we nibbling on in meetings and munching during photo shoots? |
|
|
|
|
|
| Ready, Steady death run |
| In our quest to get involved in all things Olympic, Laura Potter jumps at the chance to join golden girl Jess Ennis on the track. |
|
| How to have a difficult conversation |
| From a heart-to-heart with your husband to a face-off with a friend, sometimes it’s easier to keep schtum than cause a showdown. Here’s how to face those awkward chats – no ranting required. |
|
| Friends? Of course they MATTER |
| In your twenties you’re not really aware how much you share with your friends because you live in each other’s pockets for years without really noticing. |
|
| Courage is my key to happiness |
| Eva Mendes has emerged from a life-changing year more confident than ever. She talks to Elin Tough about bravery, body image and the secrets of self-belief |
|
|
|
|
|
|
|
| Shhh, things he does not need to know |
| You love him, so confide everything to him is sounds to be good. However, specialists say filling him with too many details of your life may damage attraction of each other – which is, now they feel right more than ever. |
|
| The best way to attract his attention |
| There is no imitative formulate for it. You can say a “winged” sentence with a girl, but if you create it specially, she will feel how heartfelt it is. |
|
|
|
| 101 things about men - why he loves when you bite your lip |
| Biting your lip makes his inner rude self appear. Why? It makes blood gather to your lip, which makes it chubbier and redder. Both are signals of reproduction ability, and when a man sees them, it stimulates his primitive instinct because he is finding a lover having this ability. |
|
|
|
|
|
|
|
| Love bikes? |
| It’s the year of the bike but are we really ready for it? With more cyclists dying every year on the roads, we say it’s time to take your safety into your own hands. |
|
| What makes me happy (part 3) |
| I’m not sure when it started, but I can remember the distinct sense of longing for something I didn’t have. There was a feeling of melancholy that accompanied it, because the longing wasn’t for what someone else had; but how they felt |
|
| What makes me happy (part 2) |
| I know that dating a young man is no new thing, but this represented a complete about-turn for me. One I came to recognise as the start of my path back to happiness – a state that usually came naturally. Until I hit 36, I never thought I’d be happy with a younger man. |
|
| What makes me happy (part 1) |
| A flood of feeling returned to my body, and with it came the realisation that life is short and rich and valuable, that it should not be squandered in unhappiness, that I had a responsibility to taste life to the full. |
|
| Twitter changed my life (part 2) |
| When news reports of the earthquake broke, I was devastated. I’d live in Christchurch for ten years and had many friends there. 181 people died and thousands were made homeless. |
|
| Twitter changed my life (part 1) |
| The revolution changed the life of every Egyptian and Twitter helped that happen. Some of the most powerful tweets I saw were on January 25 2011, the day of the first big protest. |
|
| The rules of smart arguing |
| You’ve asked him a hundred times to put it back in the bathroom but he doesn’t listen. ‘Put his behaviour in context,’ says Christine. ‘If he never picks up towels but always brings you tea in bed, you might overlook the damp duvet. |
|
| My secret fit life - The Media Planner Boxer |
| If even sofa-diving’s an effort after a day’s work, prepare to be inspired. Andréa Childs meets three women whose fearless after-hours pursuits help drive their nine to fives. |
|
| Let it go or Let rip? |
| Most women would recognise the odd Mel moment, and class it as part and parcel of keeping the peace. After all, we’re endlessly told forgiving others isn’t just good manners, it’s good for our health and happiness, too. |
|
|
|
| Pssst! Gossip Can Do Good |
| Trash talk can destroy a career, tarnish a reputation, and sever the tightest bond. But it also has a less sinister even beneficial-side. Read in for the dish. |
|
|
|
| Ask the experts |
| Welcome to our wellbeing clinic! From health to diet, fitness to beauty, out team of experts dispense straight-to-the-point advice. |
|
|
|
|
|
| Why isn't the Baby Out Yet? Assisting the birth (part 2) |
| A delivery may be assisted using either vacuum extraction which involves a small suction cap (metal or plastic) placed on the back of your baby's head and very gently pulled, or forceps, metal tongs that guide the baby out. |
|
| Why isn't the Baby Out Yet? Assisting the birth (part 1) |
| Appropriate pain relief, such as a local anesthetic injection, or an epidural, will be given before the procedure. The doctor will then help pull the baby out while the mother pushes. The forceps and vacuum cup are removed after the head has been delivered, and the body is delivered normally. |
|
| What Can I Do to Help? Partners at the birth (part 2) |
| One of the most important roles of a birth partner, whether you are the baby's father or someone else chosen to be the birth partner, is to be aware of what is happening during the labor and birth and to liaise with the medical professionals on behalf of the mother if necessary. |
|
| What Can I Do to Help? Partners at the birth (part 1) |
| Once your partner is having regular, painful contractions about every five minutes, it would probably be best to be with her, if you aren't already. It is usually around this time that you should be making your way to hospital, if that is where you are planning to have the baby, or contacting the midwife if you are planning a home birth. |
|
|
|
| I'm Past My Due Date Do I need to be induced? (part 1) |
| In many pregnancies, there are no changes to your baby's activities after 40 weeks and their movement patterns will be the same, although your baby's head will probably move lower into your pelvis as it gets ready for labor, resulting in a lighter feeling under your ribs and a heavier feeling down in the pelvic area. |
|
|
|
|
|
|
|
| How Long will It Last? All about labor (part 1) |
| This is hard to determine since every woman is different and every labor is different. Also, how long your labor lasts depends on when you start timing it since the start of labor can be a gradual build up that occurs over a fairly long period of time. |
|
|
|
|
|
|
|
