|
|
| The Importance Of Healthy Diet To Mom And Fetus (Part 2) |
| Take the fat out of the fish or meat before cooking; at the same time, remove the oily film on the surface of the food when cooking.Besides, you can cut down the amount of fat in the food by grilling, steaming, boiling or braising rather than frying them which you have to use lots of oils. |
|
|
|
|
|
|
|
|
|
| Top Foods Dangerous For Pregnant Woman And Fetus |
| Take a tour around the forums for women, I see that most pregnant women wonder “which food to eat, which food you should avoid in pregnancy”. It can be stated as one of the top concerns of pregnant women as not everyone wants to eat foods that are dangerous to their health as well as their baby’s. |
|
|
|
| 10 Medicines That Are Harmful To Fetuses |
| Medicines are high warned. They not only affect pregnant women but also strongly affect fetuses. The followings are medicines that pregnant women should avoid during pregnancy. |
|
| 9 Ways For Pregnant Women To Make Fetuses Happy |
| In pregnancy, fetuses and pregnant women can understand each other not only by the metabolism, but also pregnant women’s mood changing. Therefore, that pregnant women have good tempers will have positive effects on fetuses, and the temper of fetuses can affect pregnant women, too. |
|
|
|
|
|
| What Do Fetuses Do In The Womb? |
| Sharp 3D ultrasound images that have high qualities help us to have a specific look at the development process of fetuses in 9 months of pregnancy. Moms should try taking a look at the fetal development. |
|
| What Can Fetuses Hear In The Womb? |
| This depends on fetal age. From 20th to 27th week, fetuses start to have the ability to hear. They can hear mother’s heartbeat clearly. Besides, they can feel the sound of conversations and other sound outside the womb. |
|
| Ways To Prevent Malformation For Fetus |
| Every woman at child-bearing age needs to have folic acid supplements for at least 3 times a month before getting pregnant. Lacking folic acid is the reason of some congenital malformations and neural tube defects (congenital spondylolysis defect is the most popular) in fetus. |
|
|
|
| 30 Tips To Help Fetus Be Healthy (Part 2) |
| When pregnant women travel with car, this is necessary thing that they have to do. The suitable position of belt can be under belly, above thigh, not on belly where pressure can be dangerous to fetus if accident takes place. |
|
| 30 Tips To Help Fetus Be Healthy (Part 1) |
| In pregnancy, pregnant women should sunbathe in the early morning. At this time, sunlight helps mothers absorb magnesium to improve the development of muscles of fetus. |
|
|
|
| When Does Fetus Turn Its Head? |
| From the 36th week onwards, the fetus usually curls up in the womb and the pregnancy is stable with the head turning down and the face closing to the mother's womb. However, in some cases, the position of the baby can still change: sitting or horizontal lying. |
|
| Does Morning Sickness Make Fetus Hungry? |
| Morning sickness makes you feel bad because not only you do not have nutrients but your baby is also stunted, sickly. Fortunately, that's what most pregnant women have to go through, and no matter what, your body will provide enough nutrients and protect baby. Moreover, morning sickness doesn’t last too long. |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Ways To Treat Osteoporosis During Pregnancy |
| Osteoporosis is a bone disease which includes a decrease in bone mass and the fragility of bone. It can be caused by vitamin or mineral deficiencies; pregnancy is also a cause. |
|
| Why Do Pregnant Women Have Mood Swings? |
| One of the most noticeable symptoms of pregnancy is mood swings. With all the changes taking place in the women’s body, there’s no surprise that mood swings is a companion of these changes. According to an association, the physical changes, fatigue and hormone changes can have a part in mood changes. |
|
|
|
|
|
| Ways To Keep Your Natural Beauty Throughout Pregnancy |
| Pregnancy doesn’t make a woman feel unsafe; it makes her feel splendid and beautiful. While being pregnant can highlight the natural glow of the skin, the glimmer shine of the hair and make you energetic, it also comes with some small problems. |
|
|
|
|
|
| Things That You Should Avoid During Your First Trimester |
| Pregnancy is measured in trimester, with the first trimester occurring in the first 3 months of pregnancy. During the first 3 months - from the date of your last disappeared period – a woman may not even know she is pregnant. I |
|
|
|
| Signs Of Pregnancy While Breastfeeding Your Baby |
| Some women believe that breastfeeding their babies have a role as a morning-after pill. However, some women can still get pregnant when they’re still breastfeeding their babies. If you think that you’re pregnant when still feeding your baby, this is a good idea for you to know what you can expect ahead. |
|
| Gifts For Your Pregnant Wife |
| Pregnancy is an interesting yet challenging period of time. Be on her side to support her as well as make her feel better during these emotional and unpleasant months. Give her a gift to bring a smile to her face and be available when she needs your help. |
|
|
|
|
|
|
|
| Can You Eat Crab Meat During Pregnancy? |
| Seafood such as crab contains omega 3 acid and vitamin B, making it a necessary source of nutriments for pregnant women. However, pregnant women need to be extremely careful about preparing safe foods as their overloaded immune system may have to struggle to fight against harmful substances. |
|
| Can You Eat Chocolate During Pregnancy? |
| Pregnant women who like coffee can be surprised to find out that they have to limit the consumption of coffee and caffeine in general. This also means that you have to keep an eye on how much chocolate you eat. |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| How To Explain Sexual Education To Children |
| Today children are exposed more than in the previous decade. With the availability of the Internet in many households, children can easily access all kind of information. This can be dangerous to a developing child, especially when it relates to sex. |
|
|
|
|
|
|
|
| Shocking Truths About Pregnancy |
| You have to regularly wake up to pee or crave for something but unable to eat them when you’ve finished cooking…They are the dark sides of the happiness when being pregnant. |
|
|
|
|
|
| Don’t Make Mistakes That Cause Defects To Your Baby |
| Birth defects are extremely dangerous complications happening in the process in which the fetus develop mother’s uterus. Most birth defects happen within the first 3 months of pregnancy. These defects can be detected when the baby hasn’t been born, but there’re lots of cases the defects when the baby is born. |
|
| Pregnancy Nutrition : Important Issues - Food Safety Awareness |
| Although the food supply in the Unites States is one of the safest in the world, the way we store, prepare, and/or handle food after it leaves the grocery store can put us at risk for foodborne illness or food poisoning. Some foods can carry harmful bacteria and parasites that can make both you and your baby sick. |
|
|
|
|
|
| 5 Natural But Effective Ways For Childbirth |
| Your expected day of delivery has passed, and there’s still no signals of labor, which makes you feel like on a knife-edge. Refer to the following tips to push your delivery. |
|
|
|
|
|
|
|
|
|
|
|
|
|
| Comparison Between Normal Delivery And Caesarean (Part 2) |
| Caesarean is a savior for pregnant women and fetuses having unusual problem such as the unfavorable position of the fetal head, having dangerous defects such as heart diseases, kidney diseases, placenta praevia… With this method, pregnant women don’t have to waste their strength and don’t have to stand the labor pain; they will be completely of sound mind during the caesarean. |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Facts About Baby’s Listening To Music In The Womb |
| Nobody could be sure whether music has effects on fetal developments or not. There are some researches showing that fetuses can hear and react to sounds by moving. No one could really know the meanings of those actions as the specialists can’t observe fetuses easily as observing babies. |
|
|
|
| 8 Foods That Increase Breast Milk Secretion |
| Breast milk is considered to be the perfect nutritional source for babies. In breast milk, there are almost the necessary nutrients for infants in their first months of life. Breast milk is also a stable foundation for children to develop well in the next months. The milk contains minerals that formula milk can’t compete with; the nutrients will help children to improve their resistances and be healthy always. |
|
| Discover Interesting Things In 40 Weeks Of Pregnancy (Part 3) |
| In the 3rd term of pregnancy, though you can feel more tired and the body is heavier, you and your fetuses have been through 2 thirds of the path. Soon you family will be glad to welcome a new dear member. In the remained one thirds, there’re changes that cause discomfort to pregnant women. |
|
|
|
| Discover Interesting Things In 40 Weeks Of Pregnancy (Part 1) |
| Getting pregnant and having babies are ones of the most marvelous and sacred things of the nature. In 9 months and 10 days of pregnancy, women’s bodies have to change to adjust the pregnancy and foster fetuses. Even the fetuses experience different developments to prepare for the due day. |
|
| Healthy Menu For Pregnant Women Who Are Vegetarians |
| Eating sensibly during pregnancy helps pregnant women to maintain the best supplement of vitamins and minerals for fetal best developments. Therein, the main food groups such as meat, fish, seafood… have plenty of iron, protein, vitamin B12, calcium… which are necessary for fetal developments. |
|
| Signs That Pregnant Women Should Take Notice Of |
| Ectopic pregnancy is a dangerous complication that the embryo nestling outside the uterus. In most cases, ectopic pregnancy can’t stand for long. Moreover, pregnant women can be endangered by the pregnancy as the hemorrhage is a complication able to threaten the life of them. |
|
| Pregnancy Week by Week : Week 32 (part 2) |
| If you’re expecting more than one baby, your nutrition and weight gain are very important during pregnancy. Food is your best source for nutrients, but keep taking your prenatal vitamin every day. The vitamins and iron in prenatal vitamins are still essential to your well-being and the well-being of your baby or babies. |
|
|
|
|
|
|
|
| Recommended Perfect Diet For Pregnant Women |
| Becoming pregnant is a normally physiological phenomenon of most women. However, the demand about nutrition in this period will increase highly. The things that you eat in 9 months of pregnancy are extremely important because those nutrients will have direct effect on fetus. |
|
| Pregnancy Week by Week : Week 30 (part 1) |
| A baby is usually quite active during pregnancy. We believe these knots occur as the baby moves around in early pregnancy. A loop forms in the umbilical cord; the baby moves through the loop, and a knot results. Your actions do not cause or prevent this kind of complication. A knot in the umbilical cord doesn’t occur often. |
|
|
|
| Benefits Of Massaging For Pregnant Women |
| Becoming pregnant is the wonderful time in women’s life because you can feel that baby is developing in your bell. Especially, when you hope to have children before, this happiness will increase many times. |
|
|
|
|
|
| Postures That You Need To Avoid In Pregnancy |
| When you are still childless, there are movements and postures that are normal. However, when you become pregnant, you shouldn’t do these things because they can be dangerous for mother’s body. They will make mothers tired, painful and fetus will have harmful effects. |
|
| Pregnancy Week by Week : Week 28 (part 4) |
| You may be wondering how your baby is lying inside the uterus. Is the baby head first? Is it bottom first (breech)? Is the baby lying sideways? It’s difficult—usually impossible—at this point in pregnancy to tell just by feeling your abdomen. The baby changes position throughout pregnancy. |
|
|
|
|
|
|
|
|
|
| Pregnancy Week by Week : Week 26 (part 4) - Seizures and Epilepsy |
| A history of seizures—before pregnancy, during a previous pregnancy or during this pregnancy—is important information you must share with your healthcare provider. (Another term for seizure is convulsion.) It’s estimated that about 500,000 women in the United States with a seizure disorder are of childbearing age. |
|
| Pregnancy Week by Week : Week 26 (part 3) - Dreams |
| Researchers once believed dreams were random thought patterns that occurred while you slept. Today, they consider dreams to be your body’s effort to play back ideas and thoughts about what has happened in the past. |
|
|
|
|
|
| Wonderful Benefits That Are Taken From Kiwis |
| Kiwi is known as a super fruit. A kiwi can provide you with vitamins, minerals, calories in over the 27 most popular fruits. Therefore, it comes first among fruits that have high content of nutrients. |
|
| Pregnancy Week by Week : Week 24 (part 1) - Depression |
| Depression can occur at any time during a person’s life. Many things can contribute to depression, including chemical imbalances in the body, stressful life events and situations that cause anxiety and tension. If you have a history of major depression, you’re at increased risk of depression occurring during pregnancy. |
|
| Pregnancy Week by Week : Week 23 (part 3) |
| Some women develop diabetes only during pregnancy; it is called gestational diabetes. It occurs when pregnancy hormones affect the way your body makes or uses insulin, a hormone that converts sugar in food into energy the body uses. |
|
|
|
| Pregnancy Week by Week : Week 23 (part 1) |
| Baby’s body is getting plumper but skin is still wrinkled. Lanugo hair on the body occasionally turns darker at this time. The baby’s face and body begin to assume more of the appearance of an infant at birth. |
|
| Pregnancy Week by Week : Week 22 (part 3) |
| Pregnancy can make diagnosis difficult because some symptoms can be typical in a normal pregnancy, such as nausea and vomiting. Pain in the lower abdomen on the right side may be credited to round-ligament pain or a urinary-tract infection. |
|
| Pregnancy Week by Week : Week 22 (part 1) - What Is Anemia? |
| There is a fine balance in your body between the production of red blood cells that carry oxygen to the rest of your body and the destruction of these cells. Anemia is the condition in which the number of red blood cells is low. If you’re anemic, you don’t have enough red blood cells. |
|
| Fitting in Fitness (part 1) - Benefits of Exercise During Pregnancy |
| Exercise has no harmful effects on a fetus and does not increase the risk of miscarriage or birth defects in a normal pregnancy. In fact, there is no doubt that if complications do not limit your ability to exercise during pregnancy, a regular fitness routine can be a big plus for both you and your baby. |
|
| 6 Simple Ways That Can Help Pregnant Women Eliminate Backache |
| Backache in pregnancy is a popular phenomenon. It isn’t strange. In this period, you are gaining weight and your body will change a lot from the outside figure to inside endocrine. The ligaments that lie in your pelvis will be dilated according to the time when baby grows in mothers’ womb. |
|
| Efficient Supports That Can Help Pregnant Women Sleep Well (Part 1) |
| Having difficulty in sleeping, especially in the last 3 months of pregnancy is very popular to many pregnant women because the change of hormone and big size of body. Losing sleep regularly not only affects mothers’ health but also have a lot of bad effects to the development of fetus. |
|
| Eliminate Unpleasant Feeling In 9 Months Of Pregnancy |
| Becoming pregnant is one the most wonderful and interesting period of women’s life. However, some problems that you will meet in pregnancy can make pregnancy become harder. Therefore, pregnant women shouldn’t use any kind of medicine, so they often find the natural methods to feel more comfortable in pregnancy. |
|
| How To Take Care Of Pregnant Women In The First 3 Months |
| When you surely know that you become pregnant in the 5-6th weeks of pregnancy (after being checked by obstetrician). After the happy minutes, you need to make a careful plan for eating, drinking and taking care of your health. In the first 3 months, pregnant women need to pay attention to eating, drinking and exercising to prevent fetal derangement and miscarriage. |
|
| Pregnancy Week by Week : Week 20 (part 4) |
| Caloric sweeteners include processed and unprocessed sugars, such as granulated sugar, brown sugar and corn syrup. Unprocessed sugars include honey, agave nectar and raw sugar. Caloric content ranges from 16 to 22 calories per teaspoon. If you use caloric sweeteners, you’re adding empty calories to your meal plan. |
|
| Pregnancy Week by Week : Week 20 (part 2) |
| Your abdominal muscles are being stretched and pushed apart as your baby grows. Muscles attached to the lower portion of your ribs run vertically down to your pelvis. They may separate in the midline. These muscles are called the rectus muscles; when they separate, it is a hernia called a diastasis recti. |
|
| Pregnancy Week by Week : Week 19 (part 1) |
| Crown-to-rump length of the growing fetus is 5¼ to 6 inches (13 to 15cm) by this week. Your baby weighs about 7 ounces (200g). It’s incredible to think your baby will increase its weight more than 15 times between now and delivery! |
|
|
|
| How To Eat Right During Pregnancy |
| According to medicine specialists, pregnant women should absorb 300 calories a day. Although nausea and vomit in first months of pregnancy can bring you discomfort and appetite loss, you should to have a balance diet that provides you with necessary vitamins during pregnancy. the followings are recommendations that support your and fetal health. |
|
| Tips That Help Pregnant Women Buy Safe And Economical Clothes |
| The clothes that pregnant women dress can directly affect the health of them and fetuses. There’re tips that are incredibly simple but effective for pregnant women to choose clothes that are not only safe and economical but also nice and comfortable. |
|
| Pregnancy Week by Week : Week 18 (part 1) |
| Between 50 and 80% of all pregnant women have back and hip pain at some time. Pain usually occurs during the third trimester as your tummy grows larger. However, pain may begin early in pregnancy and last until well after delivery (up to 5 or 6 months). |
|
| 7 Steps For Women To Have A Healthy Pregnancy |
| Pregnancy is always the most important period of time to every woman. This is also the sensitive moment because every activity of pregnant women such as eating, walking, exercising, traveling… all affects pregnant women’s health and fetal developments. To make sure that fetuses have 9 months and 10 days being safe and healthy in the womb, pregnant women should take notice of those helpful tips. |
|
| 12 Things Seriously Affecting Fetal Health (Part 2) |
| Most of pregnant women over-absorb nutrients but, few of them have malnutrition, which is one of the most effective things to fetal health. Pregnant women have over-whelming malnutrition or weight loss can cause bad effects on fetal developments and the metabolism between pregnant women and fetuses. |
|
| 12 Things Seriously Affecting Fetal Health (Part 1) |
| The noise is one of things that scare fetuses the most. When fetuses are 6 months old, they start hearing sound from the outside world. The surrounding atmosphere is too loud, they will be affected. Big and sudden noises can make fetuses scared. The noise, in the long run, will make fetuses uncomfortable and affect their hearing developments. |
|
| Pregnancy Week by Week : Week 17 (part 3) |
| You may be wondering if you want a doula to help you during baby’s birth. A doula is a woman who is trained to provide support and assistance during labor and delivery. The doula remains with you from the onset of labor until baby is born. |
|
|
|
| Pregnancy Week by Week : Week 16 (part 4) - Rh Disease and Sensitivity |
| Everyone has either Rh-positive blood or Rh-negative blood. If you have the Rh factor in your blood, you are Rh-positive—most people are Rh-positive. If you do not have the Rh-factor, you are Rh-negative. Rh-negativity affects about 15% of the white population and 8% of the Black/African-American population in the United States. |
|
| Pregnancy Week by Week : Week 16 (part 3) |
| Week 16 is the turning point—no more lying flat on your back while resting or sleeping, or lying flat on the floor while exercising or relaxing. Reclining in a chair or propped against pillows is OK. |
|
| Pregnancy Week by Week : Week 16 (part 1) |
| Fine hair covers your baby’s head. The umbilical cord is attached to the abdomen; this attachment has moved lower on the body of the fetus. Fingernails are well formed.
|
|
|
|
| Pregnancy Week by Week : Week 15 (part 2) |
| Ultrasound can be used during the second trimester for several reasons. These include diagnosis of multiple fetuses, with amniocentesis, with bleeding related to placenta previa or placental abruption, intrauterine-growth restriction (IUGR) and evaluation of baby’s well-being. Ultrasound at around 20 weeks may be done to determine if the placenta has attached normally and is healthy. |
|
|
|
|
|
|
|
|
|
| Foods That Help Increase Reproductive Ability |
| Experts showed that calcium is an important nutrient to women in all age, especially in pregnancy. Most pregnant women have awareness about the importance of calcium in intensifying the developing process of fetus’s bone as well as maintaining healthy and strong bones in their body. |
|
|
|
|
|
|
|
| 9 Foods That Are Extremely Good For Pregnant Women |
| All pregnant women want to have a healthy pregnancy and want their children well developed. To archive the wish, it’s necessary to have a healthy regimen. However, not every woman is able to choose the best foods. Healthy foods will help pregnant women prevent from gestational diabetes, body pain, swelling… during pregnancy. |
|
|
|
| Dangerous Signs In The First 3 Months Of Pregnancy |
| Becoming pregnant is an interesting experience, especially when you have the first child. However, this thing means that you will be new to the surroundings. Sometimes, if you don’t have enough necessary knowledge, you won’t know when pregnancy has problem. |
|
| How To Avoid Obesity When Being Pregnant |
| According to the latest research, there’re over 30% women who are overweight in pregnancy. Women who are overweight before pregnancy or increase too much weight during pregnancy, their health can be seriously affected. Obesity can increase the risk of gestational hypertension and diabetes which can lead to pre-eclampsia. |
|
|
|
| How To Quell The Queasies |
| Biologically, we don't quite know why it happens. It seems that something in the vomiting center of the brain is stimulated during pregnancy to induce nausea. It may be linked to higher levels of hormones (such as estrogen) during pregnancy. And you can add in two more factors that contribute: your heightened sense of smell and the fact that your digestive tract relaxes during pregnancy. |
|
| Tips That Help Educate Babies When They Are Still The Womb (Part 2) |
| While sound education has become so popular and been applied by many women, other educating methods for fetuses like educating by senses such as feel, taste, smell and eyesight are still quite strange. However, it hardly denies the certain effects of education on fetal development. Therein, eyesight education brings many positive, easy and safe effects to pregnant women and fetuses. |
|
| Tips That Help Educate Babies When They Are Still The Womb (Part 1) |
| The fetal educating method are getting more and more, such as educating methods based on senses, caress, nice pictures, mother’s movements… therein, the most popular and effective one is sound education. However, there’s not so many pregnant women having adequate knowledge about it, which bring bad result on both mother and child. |
|
| Foods That Prevent Fetal Defects Pregnant Women Should Know |
| Lacking iron or folic acid will lead to anemia. Anemia caused by lacking of iron can increase the risk of gestational complications, infections, miscarriage and postnatal complications, hemorrhage for example. In the worse situation anemia can cause death to mother and child. |
|
| Tips That Help Pregnant Women Have Good Shape |
| If you’re too fat, you’ll have to face with lots of health issues, such as diabetes and hypertension. Most obese pregnant women need to have caesarean and their fetuses tend to have earlier birth than usual. |
|
|
|
| Why Do Pregnant Women Need A Great Amount Of Calcium? |
| Nutrition plays an important part in pregnancy because it needs to meet the needs of both pregnant woman and her fetus. In pregnancy, the nutrition needs increase at least 25%. Therefore, it’s essential that pregnant women have adequate diets to be healthy and have enough milk to feed babies after pregnancy. |
|
| 10 Pregnancy Problems That You Should Be Aware Of |
| It often occurs from the 13th week after the conception. So far, there has been no rule or specific benchmark relating to the phenomenon. Everyone can have different ways but one reason which is due the fact that abnormal chromosome cause damages on sperms. |
|
| Essential Knowledge Of Miscarriage For Pregnant Women |
| The reasons of miscarriage are often carious and impossible to identify. Miscarriage can due to chromosome abnormalities or caused by hormone imbalance, hormone abnormalities, autoimmune disorders, phospholipid syndrome (an immune problem caused by blood clot issues) or womb abnormalities. |
|
| Keep Away From Factors That Cause Fetal Defects |
| To pregnant women who have high fevers in the early pregnancy, their newborns will have no sign of defects but, the newborns still need long-term observation. When pregnant women have high fevers, fetal brain cells will be affected; fetuses will have a decrease of nervous cell number, which leads to intellectual disability. |
|
| Unexpected Problems When Pregnant Women Eat Much Without Doing Exercise |
| The happiness when knowing you’re pregnant will always come with a responsibility of being a mother. Getting pregnant means you have to take more care of your diet in order to make sure the health of mother and child. However, absorbing a great amount of nutrients also bring harmful effects if pregnant women don’t exercise much. |
|
| Fix It With Food! (Part 1) |
| Whether it’s swollen feet or seeing stars, reflux or retching, the tortures your pregnant body inflicts on itself are certainly inventive. Yet most medicines are on the ‘no’ list during pregnancy. So trick your body right back: Many foods contain ingredients that can counteract common pregnancy niggles. |
|
| Chiropractic And Pregnancy |
| Aches and pains are par for the course when it comes to being pregnant. And the worst part is, since you’re pregnant, there’s very little that you can take (in the form of drugs) to relieve the discomforts that the majority of women experience at some point or another during their pregnancy. |
|
| Decoding Scans |
| A definite diagnosis of Down syndrome can currently only be made by invasive testing, commonly by amniocentesis or chorionic villus sampling (CVS). Down syndrome occurs when the baby receives an extra chromosome 21 (trisomy 21). It is one of the most common serious abnormalities that occur and is associated with severe mental retardation. |
|
|
|
| 5 Important Things That Pregnant Women Should Know About Folate |
| Folate is considered to be a golden nutrient of pregnancy, though, it’s not everyone knows about its importance and how to provide the nutrient for the body rightly. The followings are 5 important things about folate that future mothers need to take notice of. |
|
| Guidance Of Safe Bathing For Pregnant Women (Part 2) |
| During pregnancy, the sweat secretion of sweat glands will strongly operate and make pregnant women sweat more than normal people; one out of five water amounts was discharged. Therefore, pregnant women need to keep the body clean, especially sensitive parts that are easily have sweat abeyance like in the chest, bellybutton, armpit, the closed areas and G areas. |
|
| Guidance Of Safe Bathing For Pregnant Women (Part 1) |
| The weather is getting complicated, the temperature is sometimes too high and followed by ill-timed rains and the humidity increase which all cause discomfort, the heat to people, especially pregnant women. Moreover, in pregnancy, specific physiological changes make sweat glands strongly operate, which makes pregnant women sweat a lot and discharge lots of vaginal fluid. |
|
| Things Extremely Interesting About Placenta |
| Mothers should know that when ovum is fertilized, placenta will be formed. At this time, cells will be divided into 2 groups: 1 group of cells will become baby and the other will form placenta. |
|
| All Problems About Pregnancy Ultrasound |
| When should pregnant women have pregnancy ultrasound? What is the purpose of ultrasound? What should pregnant women do before having ultrasound? All pregnant women want to know these things. |
|
| Golden Suggestions For Breakfast Of Pregnant Women |
| Products from wheat flour such as bread, grain are good suggestions of pregnant women. Wheat flour can provide pregnant women to 20 to 35 grams of fiber every day. Moreover, wheat flour contains a lot of Fe and Zn that are good for development of fetus. |
|
|
|
|
|
|
|
| Secrets That Can Control Weight In Pregnancy |
| Body Max Index is known with abbreviation BMI. It is used to evaluated thin of fat level of a person. This index can help define a person that is obese or malnourished. You are considered obese if your BMI is 30 or over. |
|
| Foods And Drinks Good For Pregnant Women |
| There’re some fast foods that are good for pregnant women’s health. You can consider them to be snacks. The followings are delicious foods that you should use in your pregnancy. |
|
|
|
| Be Careful With Top Of Dangerous Diseases In Pregnancy |
| Pre-eclampsia or poisoning pregnancy or high blood pressure because of pregnancy is popular to pregnant women that have first born child. Basically, pre-eclampsia is understood: the state that mothers’ body cannot adjust to pregnancy. Most pre-eclampsia appear after the 30th week and it can rise suddenly or slowly. |
|
|
|
| Pregnant? You Can Stay In Shape |
| When news broke that Kim K. had hired top A-list personal trainer Tracy Anderson to keep her in shape through her new pregnancy, it was no surprise given the fact she’s built her fortune on her figure. But it’s not just body-conscious celebrities who should exercise throughout their pregnancy. |
|
| 9 Extremely Important Notes In Pregnancy |
| In the first time of becoming pregnant, pregnant women can be overwhelmed by experience of women that used to give birth and medical experts to help you have a healthy pregnancy. |
|
|
|
|
|
| Unstable Symptoms At The End Of Pregnancy |
| In the last period of pregnancy, widening of uterus will create pressure for low belly. This change can make ligament increase its stretch. As a result, it will lead to attacks in belly and throbbing pain in slope. When pregnant women sit down or stand up, these attacks will appear. |
|
| Surprising Secrets About Newborn Babies |
| Toes of newborn babies often lower, but mothers can try to move 2 fingers along their feet, their toes will stretch immediately. This is natural reflex of newborn babies. |
|
|
|
| 5 Postures That Help Begin Labor Easily |
| People often compare “pain like pain in giving birth” and this thing shows that it’s difficult and hard for pregnant women to spend giving birth. Therefore, although women always put their mind at ease, all women fear this thing. |
|
| Foods That You Should Avoid To Get Pregnant Easily |
| Normally, people advise couples have plan from 3 to 6 months before becoming pregnant. In this time, you will receive advice from specialized doctors and close members in family about preparing before giving birth such as vaccinating, studying how to count the day when ovum will fall, eating and drinking… |
|
| Dangers Coming From Eating Disorders During Pregnancy |
| Being obsessed by other people’s measures, they change their nutrition regimen in a negative way. Of course, it needn’t discuss more as those people are also the most stubborn on earth because they never listen to other people’s advice. |
|
| Tips To Improve Gestational Depression |
| The most happiness of married couples, especially women, is to become parents. However, lately, there have been pregnant women complaining about their headache, insomnia, concentration lack, sadness and boredom… After researches, it’s concluded as signs of depression. |
|
| When Should Pregnant Women See A Doctor? |
| Vaginal bleeding in 3 early months of pregnancy can be a sign of miscarriage. On the second and third stage, fetuses can have placenta problems. If fetuses are in the situation, call the doctor for timely treatment. |
|
| Antenatal Cares That Shouldn’t Be Skipped (Part 2) |
| In the 21th-24th, ultrasound can help detect nearly all of fetal abnormality and morphology, such as cleft lip, cleft palate, organ’s malformation. That ultrasound is really important because the time to stop the pregnancy is before 28th week of pregnancy. Moreover, if you take ultrasound late, fetuses will be too big to detect malformation. |
|
| Antenatal Cares That Shouldn’t Be Skipped (Part 1) |
| Some women recognize they’re pregnant but refuse to have early medical exams because they think that at that time, fetuses are still small. However, according obstetricians, not having early ANC can lead to unfortunate results like early miscarriage, stillbirth which due to uterine abnormalities or gene. |
|
| Essential Nutrients For Pregnancy |
| There’re 3 essential nutrients for pregnancy, such as folic acid (vitamin B9), iron and iodine. Besides, pregnant women also need providing with other nutrients to have a healthy pregnancy. |
|
| Top Red Foods Good For Pregnant Women |
| Foods that have bright red color not only bring good and attractive outlook to the foods, but also contain plenty of nutrients that are good for pregnant women, especially those red following foods. |
|
| 8 Signs Of Pregnancy |
| There’re women who find that they’re tired and lose concentration to their jobs try to take as much caffeine as they can in order to improve the situation. They might not know that they’re pregnant. Some even don’t know about the danger of using too much caffeine when pregnant. |
|
|
|
| Antifebriles Good For Pregnant Women |
| Many kinds of oriental medicine and new medicine have big influence to fetus. Therefore, choosing medicine that ensures safeness for mothers and children is a necessary thing to not only doctors but also mothers, parents and relatives in families. |
|
| Is Ginseng Nutritious Or Harmful To Pregnant Women? |
| With conception about valuable and rare feature of ginseng, ginseng helps bear healthy, intelligent children and children don’t have newborn diseases. Therefore, many pregnant women are ready to buy ginseng to foster babies when they are still fetuses. |
|
| What To Do Before Pregnancy |
| If you got married and you are sure to have plan about giving birth, the best way is that you should provide folic acid every day about 1-3 months before being pregnant. This thing is very useful for mothers and babies to have a healthy pregnancy in the future. |
|
|
|
| Foods Reducing Children’s IQ |
| In addition, gum contains additive that prevents oxidization. If you eat over oxidized fat in a long time, these substances will accumulate in the body and it makes some systems of catalyst in the body be harmed. As a result, brain will develop badly or decline early. This is the reason why gum if food that reduces IQ index of children. |
|
| Usual Reflexes Of Newborn Babies |
| These reflexes show intelligence ability of babies. If babies have reactions that aren’t keen, you need to ask pediatrician on time to detect the problem. |
|
| 8 Things Pregnant Women Should Avoid For Children To Have Good Health |
| The first thing that pregnant women need to avoid is using products for taking care of skin. Beautification is a necessary demand of many women, and of course, pregnant women aren’t exceptional. Many pregnant women think that products for taking care of skin will help them reduce pallid state and avoid sunlight in summer. |
|
| Allergy In Pregnancy |
| There are a lot of disadvantage elements from the living environment, foods that pregnant women eat can lead to allergy. Allergy can cause disadvantages for pregnancy, so pregnant women need to prevent so that they don’t catch this disease. |
|
| How To Deal With Dangerous Situations In Giving Birth |
| Successful process of giving birth is expectance of all pregnant women, but not all of the parturitions are smoothly. There are some dangerous events that pregnant women can meet in the process of giving birth such as hemorrhage, exhaustion… In these cases, doctors, pregnant women and relatives need to pay special attention to behave on time. |
|
| Nutrition For Pregnant Women During Pregnancy |
| You are going to become mothers. The most important thing for you at this time is designing for yourselves a diet that has enough nutrients. Nutrition for pregnant women should be diversified and suitable. |
|
|
|
|
|
|
|
|
|
| Be Aware Of Dangerous Signs In Pregnancy |
| In 9 months and 10 days of pregnancy, it can be not as smooth as you thing. You can face with different symptoms, so you should know which ones are normal and which ones need treating. |
|
| Pregnancy Week by Week : Week 10 (part 4) |
| Nearly every pregnant woman receives information on Down syndrome. Older women have traditionally been offered various tests to determine whether their fetus is affected by the condition. |
|
|
|
|
|
| Medicines Dangerous To Pregnancy |
| To the major of pregnant women, pregnancy is the happiest news. In that period of time, the palpitation, anxiety and thought that are due to the fact that you’re going to be moms in the future, can make you depressed. |
|
| Signs Of Laboring |
| If fetuses are around 38th to 40th weeks and you find some symptoms, such as: uterine contractions, the vagina discharge red fluid, urinal gleaning, water breaking…, you should hospitalize and wait for the labor. However, everyone has different signs of labor. |
|
| The 6 Most Important Tests In Pregnancy (Part 2) |
| The AFP test is not often conducted alone; it’s one of the Triple tests. There’re 3 substances used in the Triple test, such as AFP hCG and Estriol. The AFP test is usually taken around the 15th to 20th week of pregnancy. |
|
| The 6 Most Important Tests In Pregnancy (Part 1) |
| Genetic screening is carried out to detect some genetic disorders of parents, define whether they are dangerous or not. Although parents don’t have diseases, it doesn’t mean they don’t carry a kind of disease gene that can transmit to their children. |
|
| 8 Seeds Good For Pregnant Women |
| This kind of seed can provide pregnant women with vitamin E, Omega-3, organic acids and phosphorus. Especially, the organic acids in walnut can help stimulate the development of the fetal brain. If pregnant women are keen on eating for a long period of time, babies will be intelligent. |
|
| Habits Causing Miscarriage (Part 2) |
| Meat and fish aren’t cooked through (noodle soup of underdone beef, fish salad, sushi…, pregnant women shouldn’t eat these dishes although they used to be your favorite dishes. |
|
| Habits Causing Miscarriage (Part 1) |
| During pregnancy, besides some reasons that cause miscarriage such as mother’s womb is unusual or chromosome, if mothers don’t pay attention to daily activities, it can also increase the risk of miscarriage. |
|
| Herbal Remedies For Morning Sickness |
| While herbalists believe that things whose origin is from natural is effective, cheap and good for health, medical experts rarely advise pregnant women to use herbal remedies because they aren’t sure about its absolute safeness. |
|
| Top Popular Mistakes In Pregnancy |
| When you become pregnant, you will receive a lot of advice from women that used to become pregnant or useful knowledge for pregnancy in some place. However, not all of the things that you hear are correct. The best way is that you should ask doctors or nutritious experts about the things that you don’t understand so that you can receive exact answer. |
|
| What To Do When Pregnant Women Have Got Flu |
| When weather changes form spring to summer, pregnant women easily have got flu because their resistance is weak. Moreover, the first 3 months, many women have got flu like a symptom of morning sickness. The important thing is that flu is very dangerous for pregnant women in the first quarter of pregnancy and they cannot take medicine. |
|
| Will Babies Have Black Skin If Pregnant Women Drink Coffee? (Part 2) |
| From the 5-6 months of pregnancy, womb will begin bigger. It blocks bladder, and as a result, pregnant women want to urinate many times. They have to wake up in middle of night to urinate, and therefore, they don’t want to drink water at night or when they work because of inconvenience. |
|
| Will Babies Have Black Skin If Pregnant Women Drink Coffee? (Part 1) |
| In folk, people abstain not to drink coffee because people that drinking coffee will make babies that are born have black skin (similar to color of coffee). People that drink coffee with milk will give birth with babies whose skin is brown, drinking coconut will make baby’s skin white. |
|
|
|
| 7 Kinds Of Fruit That Pregnant Women Shouldn’t Eat |
| Summer is the season of many delicious and attractive fruits; however, pregnant women cannot eat all kinds of fruit. The following fruits easily make body hot and pregnant women should pay attention to. |
|
| Cauliflower Is Good For Pregnant Women (Part 1) |
| Broccoli is food that is rich of nutrients and pregnant women cannot ignore. Broccoli contains high content of phosphor and other minerals such as Mangan and vitamin, especially vitamin K, Folate and B6. |
|
| Do And Don’t In Pregnancy |
| Not all of the pregnant women have enough necessary knowledge about pregnancy. To help 9 months of pregnancy completely and lovely babies develop well, pregnant women need to pay attention to the following things: |
|
| When Should Women Get Pregnant To Help Babies Become Intelligent |
| Development of fetus is divided into 3 important stages; the first stage is forming of brain. This state is in the first 3 months of pregnancy. Stage of forming brain to fetus needs to be provided with enough nutrients and mothers are lived in a safe environment. Therefore, choosing season to be pregnant will support for development of baby’s brain best. |
|
| Will Babies Be Intelligent If Mothers Listen To Music? |
| Many American scientific researches prove that letting babies listen to music scientifically (use correct type of headphones, choose kind of music, time for listening to music…) has big effect on forming and developing their brains completely. |
|
|
|
| 4 Kinds Of Fruit That Can Increase Risk Of Miscarriage |
| We know that most of kinds of fruit are good for health, but pregnant women need to have carful choice. In the first 3 months of pregnancy, pregnant women that have morning sickness often eat fruits to reduce symptoms of morning sickness. Some people consider eating fruits as a way to provide important nutrients. |
|
| 6 Kinds Of Vegetable That Increase Risk Of Miscarriage |
| In pregnancy, eating and drinking are extremely important because it affects the development of fetus directly. Especially, in the first 3 months, the risk of miscarriage is very high, so pregnant women should pay attention. To avoid risks that can take place to lovely babies, mothers should avoid eating the following kinds of vegetable. |
|
| 3 Types Of Upward-Head Posture |
| Popular postures of babies in mother’s womb: babies lie along, they will lie with horizontal direction, some babies can lie with diagonal position. How does position affect the process of Birthgiving? |
|
| How To Make Pregnancy Become Perfect (Part 2) |
| Contacting with sunlight in pregnancy will help fetus absorb magnesium more. Magnesium is substance that is necessary for development of tissue, transformation of calcium and phosphor. They can help babies have strong teeth and bones from mothers’ womb. |
|
| How To Make Pregnancy Become Perfect (Part 1) |
| To have a perfect pregnancy, mothers should pay attention to taking care of themselves before and during pregnancy. Mothers don’t always know about simple things that have big effects. |
|
| King Orange Helps Pregnant Women Prevent Flu |
| We know that kinds of king orange in particular and all kinds of orange in general are rich in vitamin C, vitamin A, calcium and fiber… that are nutritious for pregnant women’s body. Vitamin B9 (folic acid) that is in king orange is extremely important to all of the women, especially to pregnant women and women that are trying to be pregnant. |
|
| How To Know Signs Of Pregnancy |
| You are pregnant when sperm combines with ovum. But in the first month, most of the women are often hesitant whether they are pregnant or not. In about the first 3 months of pregnancy, change of hormone in body will make you have a lot of changes and if you spend time paying attention, you will recognize signs of being pregnant early. |
|
|
|
| Golden Advice For Pregnant Women |
| At this time, you can feel all of your actions. And this thing is correct; mothers are people that are the most sacred to babies on this earth. Baby’s health depends on your living style. Therefore, you shouldn’t force yourselves to abstain and you shouldn’t spend strength for exercise. |
|
| Good Tips That Help Pregnancy Become Perfect (Part 2) |
| Some kinds of oil that are used to message can cause spasm of uterus, especially in the first and second quarter. In addition, some kinds of oil can cause allergy to pregnant women although they used to use them normally. You should refer to expert’s idea about safeness of messaging oil before using. |
|
| Good Tips That Help Pregnancy Become Perfect (Part 1) |
| Nerve system, especially brain and backbone of babies will take form in the first day when mothers are pregnant. Therefore, when pregnant women provide necessary nutrients such as folic acid, calcium, Fe, this thing will create foundation for fetus’s development. |
|
| Tips To Prevent Miscarriage (part 2) - How to avoid miscarriage |
| Pregnant women should have recurrent pregnancy tests at obstetrics center or hospital: Regularly go to the hospitals or medical centers can help you check and follow the developments of your fetus. Therefore, if something unusual happens to the fetus, there’ll be interventions in time. |
|
| Tips To Prevent Miscarriage (part 1) |
| Miscarriage is the spontaneous end of pregnancy that often occurs in the 20th week of pregnancy. About 1 out of 5 pregnant women has miscarriage. Miscarriages often occur in the first 3 months and the 4 next months. |
|
| Risks And Benefits Of Herbs For Pregnant Women |
| A part from aloe, ginseng, there’re many herbs that are good for normal people; at the same time, have the ability to harm pregnant women and fetuses if the remedies aren’t used carefully. |
|
| Discover Fetal Positions |
| Pregnant women are really interested in and curious about fetal positions in the womb. You always wonder where your babies are so that you can play with them, don’t you? Let’s find out! |
|
| Ways To Release Pregnant Women From Hot Weather |
| The summer weather is hot and muggy while the hormone changing makes pregnant women easily get angry and nervous. The hot temper of the pregnant will cause bad effects on babies, so pregnant women should keep calm and be happy. |
|
| Unusual Signs Dangerous For Babies (Part 1) |
| Most of the newborn babies have belly that rises, especially when they eat fully. However, their belly is often soft. In the case that baby’s belly has sign of inflammation, hard and the baby doesn’t have bowel movements in a long time (over 1-2 days) or vomit, you should take it to go to see podiatrist to check. |
|
|
|
| Top Foods That Pregnant Women Should Be Careful Of (Part 2) |
| Cucumber is good for pregnant women’s health. The natural water in cucumber will prevent pregnant women from the risk of dehydration during pregnancy. Besides, cucumber has plenty of potassium which is important to the electrolytic process and helps they maintain the stable blood pressure. |
|
|
|
| Foods That Cause Miscarriage |
| While pregnant, women have to be careful with foods eaten daily. The followings are foods that can cause miscarriage. |
|
| 10 Tips To Control Weight During |
| Women who have a little problem about overweighting will feel much more worried when they become pregnant. The overweighting issue can lead you to the verge of having diabetes complications during pregnancy. |
|
| 14 Things That Need Doing Before Labor (Part 1) |
| Women want to control everything; you want to choose a good age to have a baby, a time that your job is stable, or the weather that is good for delivery… This is just your personal thought which is not in baby’s concern. |
|
| Benefits Of Kiwi To Pregnant Women (Part 1) |
| Kiwi has lots of fiber, so if the pregnant eat kiwi, it’ll not only prevent them from constipation, but also remove toxins from the colon and reduce the risk of having skin and intestine diseases. In addition, the pregnant who eat kiwi regularly will be able to reduce unpleasant feelings and dyspepsia. |
|
| Diseases Transmitted From Mothers To Children (Part 1) |
| There are many diseases that include mother-to-child transmission during pregnancy, childbirth and breastfeeding… The important thing is that they have to be early detected in order to have timely treatment for future mothers and avoid transmitting to babies. |
|
|
|
|
|
|
|
| What To Eat After Giving Birth |
| Sweet leaf is the first choice of pregnant women after giving birth. In nutritious aspect, sweet leaf contains a lot of vitamins C, A, B, protein, calcium, fat, phosphor and Fe… Eating sweet leaf can help mothers increase milk. This thing has source from endocrine effects of sterols - a chemical compound that has estrogen feature. |
|
|
|
| 40 Healthy Pregnant Weeks (Part 2) |
| Many pregnant women can drive a car or motorbike in this time by themselves. Women’s health is very good at present, but they should limit going far away or sitting in a long time on car or motorbike. |
|
|
|
| Dangers To Pregnant Women |
| Many mothers think that staying in house is safe; however, in many moments, you don’t recognize that there are dangers in your house. You should pay attention to the following tools in house that cause bad effects on pregnant women: |
|
| Pregnant Women Shouldn’t Eat Ice Cream |
| Many pregnant women consider that eating ice-cream or cold drinks is a method to slake their thirst effectively. Although your body will be quickly lowered temperature, it is only false effect. Moreover, it is harmful to health. |
|
| 9 Early Signs Of Pregnancy |
| Some women have normal menstruation in pregnancy. Some women even have menstruation until the sixth month of pregnancy or during pregnancy. Therefore, being slow in menstruation doesn’t always mean that you become pregnant. |
|
|
|
|
|
| Diet For Mothers To Make Babies Smart |
| If women in the reproductive age are provided with enough folic acid daily, their children can reduce 70% of neural tube defects (NTDs) including congenital malformations of the brain and spinal cord. |
|
| How To Have A Healthy Pregnancy |
| The first thing should you do to have a healthy pregnancy is making a plan. You should improve your health, manage your weight, quit smoking and provide you with folic acid. Besides, you need to do the periodic check-up to ensure that your blood pressure, blood flow and thyroid gland function are still fine and uninfected with rubella |
|
|
|
| 20 Things To Do Before Pregnancy (Part 2) |
| What is the last time when you and your husband take photograph together? This is the suitable time when father and mother have photographs that they take together before their baby is born. Mothers can take photographs with anything that they like: places that both of them often come, warm house of both of them, favorite things… |
|
| 20 Things To Do Before Pregnancy (Part 1) |
| Before deciding to be pregnant, mothers should consider kind of medicine that both husband and wife are using carefully. The best way is that you shouldn’t use it if it isn’t really important in this time. To contraceptive, you should give up it at least 3 months before deciding to be pregnant. |
|
| 10 Snacks Not Making You Gain Weight |
| Many pregnant women worry that noshing will have bad effect on babies and it makes them gain weight quickly. So, although they crave for noshing, they dare not eat. However, mothers shouldn’t worry because besides main meals, extra-meals and noshing are rather important. Moreover, there are delicious foods good for health, especially they don’t make mothers gain weight. |
|
| 9 Bad Habits That Can Cause Miscarriage |
| When women aren’t pregnant, they can be prejudiced to eat raw food, exercise strongly, drink coffee and even drink wine. However, when you prepare to become future mother and have a young person, you should be very careful, control habits and avoid unfortunate consequences that can happen and the worst case is miscarriage. Mothers should refer and prevent. |
|
|
|
|
|
| 18 to 22 Weeks Pregnant (part 2) - 19 Weeks Pregnant |
| There are those who will passionately argue that it shouldn’t matter to you whether your baby is a boy or a girl. They act as though a mother caring one way or the other whether her baby is a boy or a girl is somehow frivolous or selfish. |
|
| 4 Important Secrets To Give Birth To An Infant Prodigy |
| When you decide that you will become mother, you need to know that whether your body is ready to undertake this hard duty or not. In pregnancy, body is easily infected, especially infection of urinary and physiology. |
|
| Clear Away 20 Worries Of Pregnant Women (Part 2) |
| Do not eat rare meat doesn’t cook carefully, meat smoked out, ham, green vegetables aren’t washed cleanly. They can contain toxoplasmosis bacterium that can cause miscarriage or defects about organs of babies. |
|
|
|
| Things Babies Like To Listen In Mothers’ Womb |
| There are some sounds that make babies feel happy and cheerful to listen; however, some sounds make babies feel unpleasant and tired. So, which sound is good for babies and helps them feel happy and comfortable to listen? |
|
| Banana Is Good For Pregnant Women (Part 2) |
| Many scientific researches prove that banana contains a lot of important nutrients such as potassium, kinds of vitamin, magnesium, Fe… that are good for development of fetus and health of pregnant women. Pregnant women should regularly eat a banana every day or drink a glass of banana vitamin that is very useful for the body.
|
|
| Banana Is Good For Pregnant Women (Part 1) |
| Banana is the source that provides fructooligosaccharides, an important substance to bring up useful bacteria for bowel and it can help function of bowel operate well. As a result, body will absorb vitamins and nutrients more effectively. This absorption will bring more calcium for our bones, it helps bones become healthy. |
|
| 4 Important Secrets To Give Birth To An Infant Prodigy |
| When you decide that you will become mother, you need to know that whether your body is ready to undertake this hard duty or not. In pregnancy, body is easily infected, especially infection of urinary and physiology. |
|
| 16 Common Pregnancy Symptoms |
| Your uterus has stretched a bit to prepare for the appearance of the baby for the next nine months. Its weight will impede the blood vessels in the lower extremities, causing cramp phenomena. You should eat enough calcium and massage gently. |
|
| Weighing the Risks (part 3) - Eating Disorders |
| Maintaining a positive body image can be tough for any woman. During pregnancy, body image concerns seem to become even more prevalent. Eating disorders such as anorexia and bulimia seem to be more prevalent in women and tend to peak around the childbearing years. |
|
|
|
|
|
| The Warning Signs Of Pregnancy |
| Almost every pregnant woman has an annoying problem during pregnancy, but in some cases, the symptoms are dangerous. To avoid the risk of adversely affecting pregnancy, pregnant women should consult periodically as directed by doctor. This will help you detect early bad risks. |
|
| Good Tips To Keep Health In pregnancy |
| Pregnancy will lead to some changes to mouth and teeth. It can easily make you inflamed, bleed and contaminate bacteria. You should ensure to brush your teeth twice a day. You gargle with salt water that is diluted after each time of brushing teeth. |
|
| 5 Supper Foods For Pregnant Women |
| Maybe you have heard of the role of minerals such as Folate and folic acid during pregnancy. These nutrients are necessary to prevent early birth defects during pregnancy and ensure a healthy pregnancy in the future. Therefore, don’t forget to supply about 600 microgram of these every day. |
|
| Foods Nourishing Brain |
| You should provide foods that have many essential micronutrients for physiological activities of brain so that your brain can be healthy and resistant. |
|
| Signs Proving You Have Boy Pregnancy |
| Nowadays, only with a time of ultrasound, many women can know sex of fetus; however, they don’t want that is a boy or a girl early. They want to flutter to wait child’s growth and realize signals of having boy or girl pregnancy. The following folk experiences can help you know child’s sex. |
|
| Pregnancy Week by Week : Week 3 (part 3) - Folic-Acid Use |
| Folic acid, also referred to as folate, folacin or vitamin B9, is very important during pregnancy. Folate is the form of folic acid found in food. Folic acid is the synthetic version of this B vitamin. It’s important to take folic acid before trying to get pregnant and during early pregnancy because this is when it is most helpful. |
|
| Pregnancy Week by Week : Week 3 (part 1) |
| Some women can tell when they ovulate. They may feel mild cramping or pain, or they may have an increased vaginal discharge. Occasionally when the fertilized egg implants in the uterine cavity, a woman may notice a small amount of bleeding. |
|
| 4 Important Substances Pregnant Women Usually Lack |
| Research has showed that a diet rich in omega 3 can reduce the risk of cardiovascular disease for pregnant women in particular and everyone in general. Two forms of omega 3 are DHA and EPA helping prevent abnormal heart rhythms, reduce atherosclerosis and keep sugar levels in blood stable. |
|
| Wonderful Remedy Protecting Women’s Health |
| Fruits that belong to berry help protect our body by nutrients that prevent substance creating cancer: anthocyan. This nutrient helps restore cells. These fruits contain a lot of vitamin C and folic acid, so they are very useful for women in pregnancy. Berry contains antioxidant that not only protects heart but also prevents our body from getting old. |
|
| Forbidden Things In Pregnant Period |
| In pregnant period, women should have a nutritious and digestive diet. Food should be rich of protein, fruits and clean. You should avoid foods with stimulated substances, cigarettes, wine and incorrect diet. After becoming pregnant, fetus’s development must depend on mother’s blood in the vital organs to be fostered. Consequently, the performance of blood in pregnant women’s vital organs has direct effect on the development of the fetus. |
|
| Stomachache Should Not Be Disregard |
| According to experts, there are many elements that cause women’s stomachache. To find out the reason, patients should pay attention to position, pervasive direction, level and time for the appearance of stomachache. |
|
| Things You Should Know About Cesarean |
| Consequently, many women want to be operated to take fetus out to be safer. This thing causes pressure on pregnant women and medical staff. I have some information to share with pregnant women and family. |
|
| Plan Before Pregnancy |
| To help giving birth and bringing up children be smooth, you should prepare for this process carefully from 6 months to 1 year. You need to know that baby’s appearance can make your life reverse and you have to spend a lot of money. If you don’t have good preparation, conflict can take place between husband and wife. |
|
| Small Tips Helping Pregnant Women Sleep Well |
| Being pregnant will make you feel tired because your body produces stimulated elements to help fetus develop. A good sleep at night is a necessary thing; it will help you take a rest, be alert and healthy. |
|
| Some Drinks Pregnant Women Should Say No With |
| If you use beverages containing a lot of stimulants, they will affect fetus’s development. According to many researches, these drinks also increase risk of miscarriage and premature birth. |
|
| Some Notes About Pregnant Women’s Bath |
| Although it is summer, pregnant women shouldn’t bathe with too cold water. When you bathe with cold water and the weather is hot, your body’s temperature will change suddenly. As a result, you easily catch cold and have got flu. |
|
| Help Pregnant Women Drink Milk Easily |
| According to nutritious experts, pregnant milk is provided with many essential nutrients. It is good for pregnant women’s and fetus’s health, especially women who lack nutrients in pregnancy like calcium, iron, folic acid and vitamins… However, how to provide enough and gain effect is difficult. |
|
|
|
| Cure Amnesia After ChildBirth |
| On the way from your office to your home, you forget to go to the laundry to take blanket that you gave in the morning. At office, you always forget documents’ position in cabinet and you have to be hard to find out them. You are so forgetful that you cannot remember dishes’ formula that you used to cook for your family every week. |
|
| Gargle Is Not Good For Pregnant Women |
| According to US pediatric medicine health experts, alcohol will cause negative effects on fetus’s development, especially it will reduce children’s ability of awareness in the future and cause inborn defect. |
|
|
|
| Anemia Of Women |
| Women often lack blood because they bleed in giving birth, monthly period and in some other cases such as abortion or bleeding in stomach… |
|
| Nutritional Necessities (part 3) : Fill Up on Fluids, Fabulous Fiber |
| Fiber is exclusively found in plant foods; it is the part of the plant that our bodies cannot digest. Fiber, also called dietary fiber, is categorized as a complex carbohydrate, but because it cannot be digested or absorbed into your bloodstream, it is not considered a nutrient. |
|
| Grape Is Pregnant Women’s Friend |
| Grape contains about 65-85% of water, 10-33% sugar (glucose and fructose), phlobaphene, galic acid ,silicic acid , quercetine , anin, glucosides, mono delphinidin and delphinidin, fruit acid, phosphoric acid, salicilic, lemon acid, formic acid , oxalic acid , pectin, tannin compound, kali salt, magnesium, calcium, mangan, Fe and vitamins B1, B2, B6, B12, A, C, P, PP, K, folic acids and enzymes. |
|
|
|
| Smelling Flowers May Cause Miscarriage |
| Floral scent has certain effect in disease cure, but if too sweet and strong, it becomes the number one enemy causing foetal derangement or miscarriage in pregnant women. |
|
|
|
| Notes When Pregnant Women Go Swimming |
| Swimming is proved to bring a lot of benefits to pregnant women including reducing uncomfortable symptoms, keeping form for pregnant women and help them get back the form quickly after giving birth ... However, to keep safe when swimming, you need to follow some following principles: |
|
|
|
| Pregnant Women Should Eat Red Bean |
| Do you know that eating red bean regularly can help your body produce more breast milk and balance hormones in your body? Besides, red bean has many other benefits. Let’s check out. |
|
| Handbook For Pregnancy In Summer |
| Recently, the summer seems longer and the temperature is also higher. The sweltering days became a nightmare that pregnant women are forced to find a way “to live together”. These are some tips for future mothers to make summer easier for both mother and baby. |
|
| Interesting Facts During Pregnancy |
| Only 2% of all pregnant cases are expecting twins. The twin is exactly the same when a sperm fertilizes an egg, and then divides into two separate zygotes (each zygote forming a baby). The twin not exactly the same is formed when two separate eggs fertilize with two separate sperms at the same time. |
|
|
|
| Weeks 1 & 2—Pregnancy Begins (part 1) - When Is Your Baby Due? |
| The beginning of a pregnancy is actually figured from the beginning of your last menstrual period. For your healthcare provider’s calculations, you’re pregnant 2 weeks before you actually conceive! Pregnancy lasts about 280 days, or 40 weeks, from the beginning of the last menstrual period. This can be confusing, so let’s look at it more closely. |
|
| Rescue The Beauty Of Pregnant Women |
| The bride is of course beautiful, but how about pregnant women? If they are beautiful, perhaps this is the beauty of spirit, and not all pregnant women satisfy with this. |
|
| Safe Antipyretic For Pregnant Women |
| During pregnancy, woman's body resistance is poor. This makes pregnant women easy to get disease. In fact, there are many concerns when pregnant women take the drugs. Because it depends on that drug can harm the fetus or not. |
|
| When Can We Hear Fetal Heartbeat? |
| Do you know that, from 16th day, the embryo has two blood vessels to form heart's vessels. Although this time the shape of the fetal heart has not been formed yet, but it also beats due to contractile activity, it does the function of a real heart. |
|
| Do And Don’t When Pregnant Women Beautify |
| We all know beautifying is indispensable need of women, even during pregnancy. However, you are wondering because you scare that hair dying causes birth defects, and massage stimulates preterm... |
|
|
|
|
|
| Formula For Pediatric Weight Calculation |
| After birth, all babies have a same point, it is losing physiological weight. The main reason is the reduction of water in baby body (which is in its body when it is still in mother’s womb) through urine and stool. |
|
| Great Benefits Of Water For Pregnant Women |
| Drinking water brings many benefits for everyone, especially for pregnant women. Pregnant women are suggested to drink 2-2.5 liters of water every day (equal to 8 glasses of water). Besides fresh water, drinking fruit juice, vegetable juice is also good for pregnant women. |
|
| Does Caesarean Section Affect Sex? |
| Women cannot do the biological reproductive function normally, small or narrow or unbalanced pelvis (Cephalopelvic disproportion), about 30%. |
|
| Does Lots Of Baby’s Kick Mean Healthiness? |
| Mothers can recognize that there are many days babies move a lot but sometimes they are quiet as if being sleeping. Or, fetal movement is different at various times of day. The difference in the frequency of fetal movement is a common sign in most pregnant women. |
|
|
|
| Breast-feeding During Pregnancy |
| Maybe your baby can eat food, be bottle-fed and drink by cup, but you still want to breast-feed it because of the nutritional benefits of breast milk. So you are wondering if you can continue breastfeeding during pregnancy, and what will happen after giving birth? |
|
| Change For Better Things (Part 3) |
| Maybe at this time you are spending much free time on Facebook, shopping mall or watching TV. When you’re waiting for the birth, it is a good opportunity to reassess how you want to spend free time and to find healthier and more productive activities for your family. Here are some suggestions for you to think: |
|
| Change For Better Things (Part 2) |
| Gaining weight too much in pregnancy makes you have higher risk of being obese. This is about 6 times higher when your child is 1 year old. |
|
| Be Ready Before Giving Birth |
| There are dozens of things that mothers need to do before officially hospitalizing for giving birth, but do you know exactly what to do? |
|
| Fruits Removing Nausea For Pregnant Women |
| In the first period of pregnancy, most women have to pass through morning sickness. The most common symptoms are nausea and vomiting. Vomiting due to sickness is usually in the morning after getting up and meal. Here are some fruits treating morning sickness effectively. |
|
| What Do Pregnant Women Know About Nuchal Translucency Test? |
| Pregnant women are usually word of mouth that in 11th-13th weeks of pregnancy, women have to take nuchal translucency test to know if babies have the risk of Down syndrome. In fact, do they understand clearly about nuchal translucency? |
|
| What To Do When Miscarrying Continuously? |
| Whatever situations happening during pregnancy will have a great influence to the psychology and health of women .However, the reason for miscarriage is normally unclear, and even though you have fully vaccinated, applied a science diet, supplied all the necessary nutriment, miscarriage can still happen. |
|
| Pregnancy Handbook: Babies Gradually Have Stable Presentation |
| Fetus’ crania still does not have combination; parts of crania still separate so that babies can move through narrow cervix. But other bone in their body is harder and harder. Neurons in baby’s brain develop quickly in order to support to complete their senses. Especially, apple of the eyes can stretch to help babies recognize shapes |
|
| Pregnancy Handbook: Baby Is As Small As A Durian |
| For boys, two testicles have left abdomen to scrota. However, one or both testicles are sometimes not in right position even when they are born. 2/3 of boys who are hidden testicles will be cured themselves before they are one year old. |
|
| Pregnant Handbook: Babies Are As Small As Melon |
| In the 36th week of pregnancy, fuzz on baby’s skin starts losing gradually together with sebum. Sebum is a quite thick cream to protect baby’s skin during 9 months of soaking in amniotic fluid. Combination between sebum and amniotic fluid creates excrements of fetus. |
|
|
|
|
|
| Reduce Itch For Pregnant Women |
| Hormones produced during pregnancy affect your body and are very hot. The fact that skin rubs itself or rub to clothes will create sweat, so the humidity is formed and it causes prickly heat and rash. They usually appear in the folds of skin and wrinkles, which can cause itch and unpleasant feelings. |
|
|
|
| Foods You Should Avoid When Wanting To Conceive |
| Normally, it’s advised that couples should have a plan for about 3-6 months before pregnancy. During this time, you will get much advice from specialists, the dear ones in your family about preparations before giving birth. These are vaccinating, learning how to count the ovulation days; and eating is indispensable. |
|
|
|
|
|
| Planning for a Healthy Baby : Before You Become Pregnant , Focus on Folic Acid |
| Folate, found naturally in foods, is one of the B vitamins; it is also known as folic acid, which is the name for the form found in supplements and fortified foods. Folic acid merits special consideration. During pregnancy, this vitamin helps to properly develop the neural tube, which becomes the baby’s spine. |
|
|
|
|
|
| Things You Should Know About Presentation |
| Usually, from the 28th week, the fetus start to rotate its head to pelvis for fixing the position of presentation – and this is the most convenient position for delivery. |
|
| Should I Stop Asthma Treatment ? |
| I have just found out that I am pregnant and worry that the asthma medicine will do harm to the fetus. Should I stop taking the medicines? |
|
| Pregnancy Handbook : Baby Is Ready To Be Born |
| 35-week-old fetuses, because the height and weight rocket in the womb, have no more space to scroll and somersault but they still remain kicks. At this time, the kidney is quite completely develops and the liver can filter the waste; body of the fetus is quite perfect now. From the 35th week, the baby mainly gains weight. |
|
| Listen To Your Nurse |
| Giving birth is not predictable, and the flexibility makes it smoother (not to mention feeding babies). Tell me, and the doctor, or the midwife what you want in advance – we will try to supply. |
|
| Danger Ahead? |
| Popular symptoms when you are pregnant such as bleeding or contraction may be harmless or signals of serious problems. This is how you can tell the difference between them. |
|
| The Folate Conundrum |
| Long time ago, pregnant mothers were advised to absorb folic acid. The main reason is that folic acid can prevent mental disability such as spina bifida. Many countries including South Africa are trying to minimize the impact of various types of nerve disability through programs to supplement essential nutrients. |
|
| Antibiotics That Pregnant Women Must Stay Away From |
| When the body is infected with bacteria, relying on antibiotics is necessary. Though, pregnant women must be careful when using antibiotics. These following antibiotics are very harmful to pregnant women. |
|
| Care For The Core |
| The fetus in the womb gets nutrients and oxygen through the placenta connected to the skin inside the uterus. The umbilical cord is the life line helping the child get things he needs to develop in the womb. |
|
| Your Inner Symphony |
| Although there is no scientific evidence to show that music can affect to children while they are still in their mothers’ womb, you can help your baby to do exercise a bit by music. |
|
| Boost Your Metabolism : Knowing Your Body (part 2) |
| When you embark on any health or fitness regime, it is important to ask your doctor for a total lipoprotein profile so that you are aware not only of your total cholesterol but of each component as well. |
|
| Green Garden |
| Yard work is great exercise for moms-to-be, but don’t drink from the hose! Researchers screened 179 gardening products, including tools, gloves, kneeling pads and hoses, for such toxins as lead, phthalates, chlorine, cadmium, flame retardants and Bisphenol A (BPA), all of which can harm the fetus. |
|
|
|
|
|
| Tips On Eating To Be Beautiful In Pregnancy |
| Sleeping moderately, breathing fresh air, caring skin frequently, doing exercises, maintaining balanced diet will make you healthy and beautiful in all 9 months of pregnancy. |
|
| Six Principles That Pregnant Woman Must Not Ignore |
| Gentle exercise has many benefits for both mothers and babies. Moreover, it also helps your body back to perfect like the time before pregnancy after you bear. These exercises will help the abdominal and back muscles strong. |
|
| Rights And Wrongs About Diet During Pregnancy |
| In general, people usually worry about coffee and carbonated drinks because of caffeine in them. For this problem, researchers have shown that caffeine through the placenta can cause negative effects on fetus; the new-born baby is easily anxious and crying. |
|
| Pregnant Handbook : Baby Is As Big As Cauliflower |
| The 25-week fetus is much more heavy and taller than before. The amniotic sac is more and more tight and that is a reason why baby kicks its mother more. Taste of baby have formed and developed, it knows how to distinguish food taste, and its body is relatively perfect. |
|
| Pregnancy Handbook : Baby Is As Big As A Melon |
| The 24-week fetus has heard sound outside clearly, so parents should choose classical tracks for their baby, watch animation, and tell the story regularly. Moreover, at that period of pregnancy, the baby understands what you say. |
|
| Pregnancy Handbook : Baby Has A Size Of A Cabbage |
| 26-week fetus has incredibly rapid development. Most children will reach the standard weight in this week and mothers need to pay attention to closely manage their diet to gain weight not exceeding permitted level. |
|
| Necessary Minerals For Pregnant Women |
| Iron and calcium are two minerals which are necessary for women in pregnancy. Nevertheless, do not take iron and calcium whenever you are pregnant because calcium and iron in pregnant women’s blood should be controlled, lack or excess of them causes many consequences. |
|
| Massage Your Baby |
| Your baby has hearing, vision, sensation, memory; especially from the eighth week of pregnancy the baby begin perceiving by feeling. |
|
| How To Prevent Difficult Childbirth |
| According to the statistics of researchers, there are up to 5% cases of difficult birth every year, and pregnant women who drop in this condition unluckily will face with many risks. Let find out reasons of difficult childbirth. |
|
| Foods Rich In Nutrients For Pregnant Women |
| Instead of taking iron supplements, the best way is that you add directly iron from natural foods because iron medicine easy to cause constipation in pregnant women. Red meat is the best source of natural iron. |
|
| Foods Good For Skin And Health Of Pregnant Women |
| During pregnancy, the skin’s common problems are browned, pregnant women tanning, melasma, dry skin, acnes. Using skin cream or beauty products during pregnancy is not recommended because they can cause adverse effects on fetus. So how to improve skin’s pregnant women? |
|
| Pregnancy Handbook: Your Pomegranate-sized Baby |
| The 21-week embryo begins to have white fluid that surrounds the baby’s body and helps save baby in amniotic fluid environment. This fluid will exist with baby till it comes into the world. |
|
| Love Since Embryonic Time |
| Being pregnant, you have to prepare strongly for solving many questions. They are the tension coming from antenatal examination, weight problem (enough or not) as well as pleasant and sweet moments when going shopping to buy shower gel and shampoo for upcoming angel. |
|
| Complications of Pregnancy & Labor |
| Certain conditions that are specific to pregnancy and some that occur more commonly in pregnancy mean that a pregnancy is classified as high risk. A high-risk pregnancy is closely monitored with more prenatal appointments and possibly additional scans. In labor, certain complications require immediate intervention. |
|
|
|
|
|
| Pregnancy Day by Day : Common Concerns in Pregnancy (part 2) |
| These problems occur as a result of increased blood volume coupled with the softening effect of pregnancy hormones on blood vessels. Allowing plaque to accumulate may exacerbate these symptoms and also makes the start of gum disease more likely. |
|
| Pregnancy : The World Inside |
| When I think back, I can almost feel those kicks again. Few things are as magical as the baby in your belly letting you know she’s there, well before you’ll meet her face-to-face. |
|
| Welcome to your Third Trimester (part 51) - Placenta on toast |
| The thought of eating the placenta may turn your stomach, but some women choose to do exactly that. The organ is revered for its spiritual properties, and devotees of placentophagia believe the nutrients it contains, including vitamin B6, will help prevent them from developing postpartum depression. |
|
|
|
| Welcome to your Second Trimester (part 46) - Listen to Mommy |
| Your developing baby’s ears are structurally complete, and studies show that he can hear clearly now. Far from cushioning him against noise, the amniotic fluid that surrounds your baby has excellent sound-conducting properties. Your heartbeat and digestive system provide a constant background rhythm, but he’s also aware of other sounds. |
|
| Welcome to your Second Trimester (part 39) - Up close and personal |
| There are ways to reduce the symptoms, such as circling and stretching exercises to improve circulation and increase wrist mobility. Your doctor will be able to demonstrate these exercises. Wearing wrist splints and elevating your hands on a pillow at night can also help. |
|
| Welcome to your Second Trimester (part 20) |
| If, due to pregnancy discomforts, such as morning sickness, you had a difficult first trimester and did not gain much weight, this is a good time to increase your calories to try to make up some of the weight gain. |
|
| Welcome to your Second Trimester (part 19) |
| According to ancient Egyptian, Greek, American, and Indian beliefs, the first movement marked the moment when the soul entered the fetus. Aboriginals regard the location where the first quickening is felt as highly significant for the baby. |
|
|
|
| Welcome to your Second Trimester (part 12) |
| A temperature above 102° F (39° C) has been associated with spinal malformations in developing babies, and if a rise in temperature is maintained long enough, it may cause brain damage. The temperature of the amniotic fluid can also increase and it’s thought that an extreme rise in your temperature can cause problems with the flow of blood to the baby. |
|
| Welcome to your Second Trimester (part 11) |
| Some research has suggested that if an unborn baby shows a preference for sucking, for example, his right thumb, then he will prefer to lie with his head turned to the right after the birth. The same research suggested that this preference could be used to predict right- or left-handedness in the baby as he grows older. |
|
| Welcome to your Second Trimester (part 8) |
| Omega-3 fatty acids are found in oily fish. In fact, only seafood contains two essential omega-3 fatty acids; essential because the body can’t manufacture them. Although fish is a main source of omega 3, you need to ensure you don’t consume varieties that are high in mercury . |
|
| Welcome to your Second Trimester (part 7) |
| Protein is required for the development of the baby and placenta, as well as to fuel changes taking place in your body . The protein requirement for pregnancy is 6 or 6.5 oz daily, instead of the usual 5 or 5.5 oz. Include a source in all three meals daily. Protein sources include meat, poultry, fish, milk, cheese, beans, nuts, and seeds. |
|
| Welcome to your Second Trimester (part 5) |
| Research has shown that women who exercise at a moderate to high intensity can cut their time in labor by up to three hours, and they tend to have less complicated deliveries than those who don’t exercise. |
|
| Welcome to your Second Trimester (part 3) |
| For a calcium-packed snack, stock up on yogurt. Those with so-called friendly bacteria are okay to eat during pregnancy and may help your digestion. Just make sure that the milk ingredients in your yogurts have been pasteurized to reduce the risk of infection with listeria . |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Pregnancy Day by Day : Welcome to your First Trimester (part 35) |
| One of the best ways to curb your sweet tooth is to eat regular meals. This helps to steady your blood-sugar level and reduce sweet cravings. Try not to go longer than three hours without eating and, if you’re hungry, have a healthy snack between meals, such as a chicken sandwich, a low-fat yogurt, or fruit, which can be fresh, canned, or dried, such as raisins or apricots. |
|
| Pregnancy Day by Day : Welcome to your First Trimester (part 34) |
| In addition to Down syndrome, screening tests also assess the risk of another chromosomal abnormality called trisomy 18. Babies with this condition have more severe mental and physical abnormalities than babies with Down syndrome and seldom survive beyond a year. |
|
| Pregnancy Day by Day : Welcome to your First Trimester (part 33) |
| Not all women adapt well to pregnancy and for some dealing with the symptoms and worrying about issues such as weight gain, makes them feel out of control. The best way to cope with these feelings is to embrace the changes and remain in touch with your body by exercising and taking time to focus on what is happening inside you. |
|
|
|
|
|
|
|
|
|
| Pregnancy Day by Day : Welcome to your First Trimester (part 29) |
| A milestone in your baby’s development—the placenta takes over from the yolk sac to provide your baby with nutrients. Just like your baby, the placenta has needed to grow and develop a circulation to support the ever-increasing demands that are being placed on it. |
|
|
|
| Pregnancy Day by Day : Welcome to your First Trimester (part 26) |
| If you’re expecting twins or more, blood-based screening tests for Down syndrome can mislead, since they rely on measuring the amounts of circulating AFP (alfa-fetoprotein) and other markers, which are present in much higher levels when there’s more than one baby. |
|
| Trying for a Baby : How will I Know I'm Pregnant? Confirming your pregnancy |
| The most obvious initial sign that you are pregnant is a missed period. Other common early pregnancy symptoms include feeling extremely tired and bloated, having increasingly tender breasts, experiencing an increased need to urinate, and finding that you have a greater or lesser sex drive, although all of these symptoms can occur premenstrually. |
|
| Pregnancy Day by Day : Welcome to your First Trimester (part 23) |
| During pregnancy, your blood and other bodily fluids expand almost 50 percent, an expansion that requires extra water and salt. The majority of salt in the diet comes from processed foods, not from the salt shaker or the salt you add in cooking. To manage your intake, eat whole foods you cook yourself and add your own salt to taste. |
|
|
|
|
|
| Pregnancy Day by Day : Welcome to your First Trimester (part 18) |
| Called pytalism, excess saliva is caused by increased hormone levels. Don’t try to keep the saliva in your mouth; if you find yourself drooling, spit into a tissue or small cup. Place a towel on your pillow. Sucking lemon wedges or ice cubes may help. Pytalism usually subsides in later pregnancy. |
|
| Pregnancy Day by Day : Welcome to your First Trimester (part 17) |
| The exercises shown are sometimes called “functional movement enhancers” because they increase the strength of the muscles that you use for everyday functions such as walking, carrying, lifting, sitting, and standing. The workout can be used alongside walking, swimming, or other cardiovascular exercises and can be done around 2–3 times a week. |
|
| Pregnancy Day by Day : Welcome to your First Trimester (part 15) |
| Vitamin D helps your body absorb calcium, which is vital for the development of your unborn baby’s skeleton. A daily 15-minute walk outside—with the sun on your skin—is sufficient; you can also boost your intake of vitamin D by eating oily fish, eggs, fortified cereals, and bread, and by taking supplements . |
|
|
|
| Pregnancy Day by Day : Welcome to your First Trimester (part 9) |
| To do a back stretch, get on all fours and lower your bottom toward your feet while stretching your arms out on the floor in front of you. Lower your forehead as far as you can, keeping your neck and back aligned, and stretch your arms as much as you can. |
|
| Pregnancy Day by Day : Welcome to your First Trimester (part 8) |
| Egg collection will be scheduled (see image), following the first stage of IVF. Not all follicles that were stimulated will contain eggs. Two days after egg retrieval, you will be given progesterone to thicken the uterus lining. Two to five days after fertilization, the most promising embryos are chosen to be transferred. |
|
|
|
| Sleep Disorders : Snoring |
| Snoring is far from being just a nuisance and is rarely a joke either for those who snore or, more importantly, for people who have to put up with their snoring. |
|
| A Healthy Pregnancy : Traveling in Pregnancy |
| Provided your pregnancy is normal, going to faraway places is perfectly possible. However, discomforts such as extreme heat, high altitude, and makeshift accommodations may be less tolerable, and in some cases may compromise the safety of your baby. |
|
|
|
| A Healthy Pregnancy : Lifestyle Hazards |
| Many of us use chemicals daily in and around the home. In addition to personal products, such as bath oils, deodorants, and hairsprays, we also keep dozens of other substances around the home, including cleaning fluids, detergents, bleach, and air fresheners. |
|
| A Healthy Pregnancy : Illnesses and Medication |
| Whether you have a preexisting medical condition, or acquire an illness or infection during pregnancy, always consult your doctor before taking medication or before stopping any prescribed medication. |
|
|
|
|
|
|
|
| Women and Sleep : Sleep and Pregnancy |
| Many factors contribute to this: hormonal changes, the growing fetus, discomfort (vomiting, heartburn, cramps, pressure on the bladder), mood changes, and anxiety related to delivery. |
|
