women

Give Your...Handbag a Checkup

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If you’re like most women, your purse is your home away from home, a repository for everything from makeup and Mecis to tech gadgets and gym gear. But if you’re not careful, that carryall could compromise your well-being. Ask yourself these questions to diagnose what might be wrong and then learn how to make it right.

Description: If you’re like most women. your purse is your home away from home, a repository for everything from makeup and mecis to tech gadgets and gym gear.

If you’re like most women, your purse is your home away from home, a repository for everything from makeup and Mecis to tech gadgets and gym gear.

Does It Weigh You Down?

An oversize, overstuffed satchel puts stress on muscles and nerves, which can lead to shoulder and neck pain, says Karen Erickson, a chiropractor in New York City Limit your load to less than 10 percent of your weight. Choose a light, soft bag (read: no bulky hardware), then pare down to the essentials, placing larger items, like your tablet and cross-trainers, in a separate tote.

Are The Straps Too Thin?

Those angry red marks on your shoulders are a sign they are, says Kiran V. Pate1. M.D.. of the Spine and Pain Institute of New York, For shoulder bags, look for straps at least an inch and a half across, and switch sides Frequently; those on cross-body models (an ideal choice because they distribute weight evenly) should be 3 inches wide.

Description: Are the straps too thin?

Are the straps too thin?

Is It Clean?

University of Arizona researchers found that 33 percent of women’s purses are teeming with bacteria, including E coil. To avoid germs, hang yours on a hook instead of slinging it on the floor especially in bathrooms and keep it off the kitchen counter, says Atlanta internist Sandra Fryhofer, M.D. At least once a week, run a disinfecting wipe over the outside of the bag (if its leather, check the label for instructions) and tidy the inside with a handheld vacuum or damp cloth.

It Organized?

Rummaging through a messy bag isn’t just annoying, it could also be hazardous. “For example, if a condom is beat up, it could have holes in it, which means it won’t do its job.” says Fryhofer. Tampons and makeup brushes are also vulnerable to infection or breakout causing contaminants. Stay safe by relegating personal care items and cosmetics to separate compartments or pouches far away from your keys.

19 Percent of women who use a big purse as something to hide behind when they’re feeling fat

Description: 19 Percent of women who use a big purse as something  to hide behind when they’re feeling fat

19 Percent of women who use a big purse as something to hide behind when they’re feeling fat

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