Aged 36, Maria Menounos has been showing off her fit physical condition, claiming that she lost weight by following a low-carb diet and is also working out regularly now. She says she has now adapted her diet to include healthy foods and tried to eat as clean as possible. She explained what she eats on a typical day: "Breakfast is generally egg whites, or a white smoothie from Harley Pasternak's The Body Reset Diet book [5 raw almonds, 1 red apple, 1 frozen banana, 3/4 cup nonfat Greek yogurt, 1/2 cup fat-free milk and 1/2 teaspoon ground cinnamon]," said Maria. For lunch I'll have a salad with chicken, a bean-and-cheese burrito or a Greek salad. When I'm really tired or stressed, that's usually when I go to Chili's and have nachos and potato skins."

Commenting on her usual beauty routine, Maria says she does her best to keep it as simple as possible and turns to Dermalogica for most of her products: "My routine is very simple and clean: I wash my face every day. I'm a big fan of the Dermalogica skin care line." Maria also tried out a laser treatment on her face to reduce lines and turn back the clock, but she admits the experience was scary for her because she was worried about the damage: "Doing a laser was a big deal for me. I had nightmares, like, "Oh my God, did I ruin my face?!" You never know if it will heal. When it comes to my face, I don't want to mess around."

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