Aged
36, Maria Menounos has been showing off her fit physical condition, claiming
that she lost weight by following a low-carb diet and is also working out
regularly now. She says she has now adapted her diet to include healthy foods
and tried to eat as clean as possible. She explained what she eats on a typical
day: "Breakfast is generally egg whites, or a white smoothie from Harley
Pasternak's The Body Reset Diet book [5 raw almonds, 1 red apple, 1 frozen
banana, 3/4 cup nonfat Greek yogurt, 1/2 cup fat-free milk and 1/2 teaspoon
ground cinnamon]," said Maria. For lunch I'll have a salad with chicken, a
bean-and-cheese burrito or a Greek salad. When I'm really tired or stressed,
that's usually when I go to Chili's and have nachos and potato skins."
Commenting
on her usual beauty routine, Maria says she does her best to keep it as simple
as possible and turns to Dermalogica for most of her products: "My routine
is very simple and clean: I wash my face every day. I'm a big fan of the
Dermalogica skin care line." Maria also tried out a laser treatment on her
face to reduce lines and turn back the clock, but she admits the experience was
scary for her because she was worried about the damage: "Doing a laser was
a big deal for me. I had nightmares, like, "Oh my God, did I ruin my
face?!" You never know if it will heal. When it comes to my face, I don't
want to mess around."
