Ginger is famous by positive effects on
digestion. It helps prevent flatulence status and stomach irritation. You can
also eat ginger to treat appetite loss. Add ginger into daily diets can improve
appetite, whatever the reason is, from the surgical, disease, depression to
side effects of medications.
Ginger is famous
by positive effects on digestion.
Instructions
1. Peel a
small piece of ginger, add a few drops of lemon juice and some
black pepper to make a thick mixture. Eat this when you are hungry once per
day, in about 2 weeks and you will want to eat more.
2. Crush some ginger then add a pinch of salt. Lick or eat it once a day.
This is an homemade therapy that can treat your appetite.
3. Make ginger tea and drink it daily. Boil 1 teaspoon of fresh ginger in
2 cups of hot water for a few minutes, then take it out of hot water. Add ¼
teaspoon of peppermint leaves, anise seed and cinnamon. Soak them for about 20
minutes and take ginger out. Drink 1 or 2 cups of this tea per day.
Make ginger tea and drink it daily.
4. Eat crystallized ginger right before meal or drink
a little ginger wine (non-alcoholic one with real ginger) which helps you want
to eat more.
5. Eat ginger with sweet foods to get a unique flavor. Ginger is commonly
used in many spicy Asian dishes and desserts such as ginger biscuits and
gingerbread.
6. Grate a little fresh peeled ginger. You can also leave it in the fridge
to make it easier. Add it to the sauce and stir-fry dishes to whet your
appetite.
7. Avoid drinking too much water while eating. If you drink too much water
a day, your stomach will not have enough space for eating.
If you drink too much water a day, your stomach will not have enough
space for eating.
Tips and warnings
·
You can treat nausea with ginger. In case nausea is
the trouble of your eating, ginger is the best choice to solve this.
·
Keep fresh ginger in the refrigerator up to 3
weeks. Wrap it in plastic to keep it from drying.
·
Do not allow children who are 2 years old or
younger eat ginger.
·
Do not allow people with high blood pressure or
those taking blood thinners, such as warfarin use excess ginger.
