Making Sure You Don't Get Lost in the Kids
The schedules for the adults in your family include
Enrichment activities—
Structured classes or activities on topics of interest
Hobbies—
Enjoyable pursuits in which you get absorbed for hours at a time
Socializing—
Getting together with people outside of your family
Free time—
Moments of peace that spark energy and creativity
Sleep—
Adequate rest so you can function optimally when you're awake
tip
Don't
wait up! Instead of waiting up and losing sleep to see whether your
teenager gets home safely and on time, try this technique: Agree on the time by which your teenager is to be home. Set an alarm clock just outside your bedroom for the agreed curfew time. Instruct your teenager to turn off the alarm setting as soon as he returns home.
If
your teen fails to meet his responsibilities, the alarm clock will wake
you up, and you can deal with the situation. On the other hand, if your
teen gets home on time and disarms the clock, you won't have to
interrupt your good night's sleep. |
Still, we know that there's
a tendency to make these facets of the family's schedule the first to
go when time gets tight either because of outside pressures from work or
another family member who wants to add an activity. But no one looks
out for the well-being of the adults if they don't look out for it
themselves.
One way to ensure that
you'll take time out from your family duties is for you to volunteer
your time doing something you enjoy. By making a commitment to someone
outside of your family, you'll create a sense of obligation that will
cause you to be more diligent in following through. Whereas dropping an
activity you enjoy is easy when you're the only one affected, you'll be
hesitant to drop the activity when others are depending on you.
caution
After you establish a
reputation for being a dependable volunteer, you'll be asked to donate
even more time. You must be realistic in how much volunteer time your
family's schedule can allow. Practice saying “no”—politely but firmly—so
you don't get caught off guard.
Another practice the adults
in the family can establish to make sure that all of their time isn't
consumed by work and kids is a weekly adults' night out. Make ongoing
arrangements for the children on the same night of every week.
Preferably, the children will go somewhere away from the home so that
even if the parents don't have anyplace in particular to go, they can
have the evening free. The key to making an adults' night out work is
getting it into your family's planner and not changing it for any other
optional event that may come along.
If you're looking for alternatives to traditional paid babysitters, consider the following suggestions:
Grandparents—
If your
children have grandparents in town, chances are both the children and
the grandparents would like to be able to spend some time together
without you. If the children are young and/or don't need to be at school
the next day, perhaps they can spend the night and be picked up the
next morning. That way, you can stay out late without having to be
concerned about the children's or the grandparents' bedtimes.
Family and friends—
If you have
relatives or friends who also have children, you can arrange to have
them watch your children one evening in exchange for you watching theirs
another one. Again, if the children can spend the night, too, then you
can extend your evening out a little later. If all of the children
attend the same school(s), you may even be able to continue this
arrangement during the school year.
Community programs—
Sometimes
finding an alternative to paid babysitters is just a matter of finding
an evening program in which your children can participate while the
adults do something elsewhere.
Achieving Balance
A family's schedule will
stay organized when everyone in the family is committed to it. And that
commitment will develop if everyone in the family has a sense that the
schedule is fair. This sense of fairness will exist when
You've assigned everyone in the family an appropriate share of the work.
You've given everyone's interests an equal amount of attention.
Your expectations of how much the family will accomplish are not impossible or unreasonable.
tip
Here are four quick ways to free up time:
Stop watching daytime television.
Take advantage of free services such as in-store gift wrapping and automatic payroll depositing.
Establish a separate email address to use for non-personal contacts.
Concentrate on what you're doing instead of talking on your cell phone at the same time.
Everyone
knows that you've planned the schedule carefully, you update the
schedule regularly, and you'll adjust the schedule if there's a good
reason to do it.
You therefore
should work to balance two different aspects of your family's schedule:
the mix of each individual's activities and the distribution of
activities among the family's members.