Maybe you have not known the magical use of
honey in losing weight.
Lose weight with honey
Honey is a special type of vitamin because
it is useful to body, skin, hair and blood in our body. Not only bringing lots
of health benefits, raw honey is a safe and smart option when you're trying to
lose weight.
Honey
is considered a good source of nutrition.
Beside the use of food processing, medicine
making, beautifying, skin caring, a new discovery by researchers can make you
be surprised, that is "losing weight with honey". Of course, you must
know how to mix, dose for using, and the results will definitely surprise you.
If your weight is not much ideal, let's
consult some suggestion on losing weight with honey as follows. Honey is
considered a good source of nutrition; it can actually help you lose weight.
However, remember a few rules to use honey properly.
Honey and cinnamon
Take a full spoon of cinnamon, a spoon of
honey and 1 cup of warm water and mix together and drink with empty stomach.
Many people have been assured they lost weight by drinking this mixture
regularly.
Honey
and cinnamon
Honey and lemon
Mix 1-2 spoons of honey with 1 spoon of
lemon juice into a glass of warm water after waking up. Drinking this mixture
every day helps purify the intestinal tract and reduce fat.
Honey and warm water
You need to drink a glass of warm water
mixed with a large spoon of honey. This will help the long time fat that has
been converted into fat metabolize faster.
Notes when using honey
Do not mix honey with hot boiling water or
cook honey at high temperatures, because improper heat will cause nutrients in
honey to be severely damaged, and catalyst in it be lost.
When applying honey to lose weight, you
absolutely should not stop eating foods to reduce weight. If you do not eat
well (including energy, vitamins, minerals, fiber) your immune system will
become weak and lose weight unsuccessful.
