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The child can be constipated when changing powder milk, he just starts eating solid foods, or not enough fiber in the diet. Fiber is found in plant foods like cereals, fruits and vegetables. Before adding fruits to the diet, ask your doctor to find out whether your child has constipation. You can find the problem.

Description: Before adding fruits to the diet, ask your doctor to find out whether your child has constipation

Before adding fruits to the diet, ask your doctor to find out whether your child has constipation

Symptoms

Before finding ways to help child have more defecation, need to make sure that your child is constipated. If your baby is straining, this is really a normal behavior for an infant and not a sign of constipation. Straining is most common in the first few months, especially when he defecates more. When he adjusts the body, the straining will reduced. However, if the stools are hard and dry, he may need to eat more high-fiber fruits or vegetables. If your baby cries while straining, this is not a good sign.

Description: If your baby cries while straining, this is not a good sign.

If your baby cries while straining, this is not a good sign.

Causes of the fact that the babies cannot defecate

Constipation in infants can be caused by new foods, dehydration, low-fiber, using too many different kinds of powder milk and some medications. Make sure the baby is peeing frequently and given water with solid food. Foods that can cause constipation if eaten in large quantities are cheese, yogurt, white bread, spaghetti, banana, green apple, cooked carrots, corn and potatoes. Some medications cause constipation as analgesics (containing paracetamol, acetaminophen and ibuprofen), antibiotics, antacids (drugs that reduce stomach acid) containing aluminum and iron supplements.

Foods that help soften stools

Pears, peaches, plums, apricots and prunes often help defecation easier. A soft fruit that is easy to digest is avocado (fruit classified as large particles). On the other hand, fruits like bananas and apples with sugars (applesauce) make stools harder. Balance the diet to keep the defecation moderation. Fruit juices can help reduce constipation, such as apple juice or prune juice.

Description: Apricot, one of the best fruits for constipation

Apricot, one of the best fruits for constipation

Other ways to help babies defecation

Let's let the baby try cereal grain barley or mixed grain instead of rice. Mix the cereal with prune juice or give the baby juices diluted with water. Massage baby bump with a gentle circular motion starting at the center and move out. Give your child a warm bath, which will help her relax and loosen muscles. Spin baby’s legs. It will make a slight pressure on the bowel.

 

 

 

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