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Green Light Sydney Comfort Food (Part 2) - Fennel, spinach, lemon & apple juice, Pear juice with vanilla and coconut water

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Fennel, spinach, lemon & apple juice

 

Cut the fennel, lemon and apples into rough pieces that will fit into your juicer. Pass all ingredients through the juicer and serve immediately.

Cut the fennel, lemon and apples into rough pieces that will fit into your juicer. Pass all ingredients through the juicer and serve immediately.

Serves 2

Ginger adds a zing to fresh juice and aids digestion, so for a spicy, non-alcoholic ‘aperitif’, you could add a 4cm slice of ginger before you add the apples.

·         1 small fennel bulb, chilled

·         1 lemon, peeled, chilled

·         4 red apples, chilled

·         1 cup baby spinach leaves

Cut the fennel, lemon and appsles into rough pieces that will fit into your juicer. Pass all ingredients through the juicer and serve immediately.

Pear juice with vanilla and coconut water

Pass through the juicer, directly into the jug with the coconut water mixture. Stir to combine and serve immediately

Serves 2

·         330ml coconut water  chilled

·         1/2 vanilla bean, split, sseeds scraped

·         2 firm pears, chilled

Combine coconut water and vanilla seeds in a jug small enough to fit under your juicer. Place the jug under the juicer. Cut the pears into pieces that will fit into your juicer. Pass through the juicer, directly into the jug with the coconut water mixture. Stir to combine and serve immediately

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