women

Just some simple steps with few fresh items for this delicious dinner.

390 calories per serving

Active time 25 minutes

Total time 32 minutes

Description: SCAMPI Gratin

Makes 4 Main-Dish Servings

24 frozen (thawed) extra-large easy-peel deveined shrimp (1 lb.), shells intact

4 slices white bread, crusts torn into pieces

¼ cup oil-packed sun-dried tomatoes, drained and minced

¼ cup finely chopped fresh basil

6 Tbsp. freshly grated Parmesan cheese

1 Tbsp. drained capers, chopped

1 tsp. garlic paste

Kosher salt and pepper

6 Tbsp. extra virgin olive oil

8 cups baby arugula

1½ cups red and yellow roasted bell pepper strips

1 Tbsp. fresh lemon juice

Lemon wedges

1.    Arrange oven rack in upper third of oven; preheat oven to 400°F. To butterfly shrimp, lay shrimp flat on work surface. With tip of knife, make deep slice into shrimp, following curve where vein was removed and cutting about three-quarters of the way through the shrimp. Spread incision open and flatten slightly with fingertips, keeping shell intact underneath.

2.    In food processor, pulse bread until coarse crumbs form; transfer to bowl. Add sun-dried tomatoes, basil, 4 tablespoons Parmesan, capers, garlic paste, and ½ teaspoon freshly ground black pepper; stir until combined.

3.    Brush baking sheet with 1 tablespoon oil. Stuff each shrimp with breadcrumb mixture, slightly pressing stuffing down to adhere; transfer to baking sheet. Drizzle 3 tablespoons oil over shrimp, then sprinkle with remaining Parmesan. Bake 5 minutes. Meanwhile, in large bowl, toss arugula, roasted pepper strips, remaining 2 tablespoons olive oil, lemon juice, ½ teaspoon kosher salt, and black pepper to taste. Set aside arugula salad.

4.    Reset oven control to broil. Broil shrimp 2 minutes, or until stuffing is browned. Serve with arugula salad and lemon wedges.

Each serving about 20 g protein, 21 g carbohydrate, 26 g total fat (5 g saturated), 3 g fiber, 123 mg cholesterol, 1375 mg sodium.

Top search
women
- 6 Ways To Have a Natural Miscarriage
- Foods That Cause Miscarriage
- Losing Weight In A Week With Honey
- Can You Eat Crab Meat During Pregnancy?
- Grape Is Pregnant Women’s Friend
- 4 Kinds Of Fruit That Can Increase Risk Of Miscarriage
Other
- Tired? Who, Me?
- Sometimes They Care Too Much (Part 2)
- Sometimes They Care Too Much (Part 1) - Who’s baby is it anyway?
- It's A Date!: Play is good
- Get Organized: Play with others
- Ahoy Here: Preparation for an imaginary
- Watercress – The “nose twister”
- Uncle, One More Plate, Please! (Part 2)
- Uncle, One More Plate, Please! (Part 1)
- Top Toys For Kids (Part 2) - Age 5, Age 6, Age 7, Age 8, Age 9
 
women
Top keywords
women
Miscarriage Pregnant Pregnancy Pregnancy day by day Pregnancy week by week Losing Weight Stress Placenta Makeup Collection
Women
Top 5
women
- Cinnamon: A natural treatment for Polycystic Ovary Syndrome?
- 5 Tips for Safe Exercise During Pregnancy
- Four Natural Ways Alternative Medicine Can Help You Get Pregnant (part 2)
- Four Natural Ways Alternative Medicine Can Help You Get Pregnant (part 1)
- Is Your Mental Health Causing You to Gain Weight (part 2) - Bipolar Disorder Associated with Weight Gain