Those following drinks not only help you be
healthy but more beautiful.
Using those following 11 drinks regularly
will bring you a radiant beauty and improve your health.
Rosy-pulped polemo juice provide a beautiful skin
polemo brings smooth skin.
Rosy-pulped polemo has red color, which is
due to the lycopene substances, a carotenoid that helps the skin to be smooth.
Researcher from a French magazine, Pharmaceutics and Biopharmaceutics, said
that people who had a high level of lycopene will have the skin that is
smoother and more radiant than people who don’t.
Wine helps prevent Alzheimer
Having a glass of wine to women and 2 to
man a day will help prevent dementia and Alzheimer. When aging starts, the
death of brain cells leads to a slow neural transmission that goes to the
body’s parts. Maintaining that scientific drinking habit and a sensible diet
will help prevent the disease.
Cocoa is good for the cardiovascular system
Cocoa is rich in flavanol which helps the
blood vessel work efficiently and reduces the risks of having hypertension,
type 2 diabetes, kidneys-related diseases and dementia.
is rich in flavanol which helps the blood vessel work efficiently and reduces
the risks of having hypertension, type 2 diabetes, kidney-related diseases and
Beet juice can improve the brain
Cabbages and beets contain an amount of
natural nitrate; the nitric oxide in nitrate is a compound that stimulates the
blood circulation and increase blood flow to the brain. In a research carried
out in 2011 of The Nitric Oxide magazine, the elder who applies a rich-nitrate
diet has an increase in blood circulations in the frontal lobe of the brain –
the area that relates to dementia. The low level of blood in that area can
reduce the cognition and memories.
Green tea can help solve inflammation issues
tea can inhibit oxidation caused by stress and inflammation.
Green tea has plenty of antioxidants that
strongly prevent inflammation which cause type 2 diabetes, autoimmune diseases,
heart diseases, cancer and stroke. According Texas Tech University Health
Science Center in Lubbock, green tea can inhibit oxidation caused by stress and
inflammation. After 24 weeks, people who had 2 to 6 cups of tea a day which is
similar to 500mg polyphenol had the decrease of the level of oxidation half as little
as those who didn’t have.
Soy milk brings skin tightening and reduces wrinkles
Isoflavone in soy milk can prevent the
decrease of collagen, tightens the skin and reduce wrinkles.
Milk helps build up muscles and betters the health
Amino acids in protein and Leucine are the
main materials to build up muscles. Milk contains whey protein which is a
wonderful source of Leucine. Foods like milk products, such as yogurt, cheese…,
lean meat, fish, soy milk, snow peas, or tofu have plenty of amino acids that
you can provide to your daily regimen. Everyone loses 0.5-1% of muscle a year,
especially when they’re over 30 years old. That’s why you shouldn’t skip the
Carrots improve memories
Carrots contain Luteolin which is a
flavonoid that helps reduce inflammation leading to cognitive impairment.
Luteolin is also in sweet pepper, celery, rosemary and thyme
contain Luteolin which is a flavonoid that helps reduce inflammation leading to
Coffee can prevent skin cancer basal-cell
carcinoma which is the most popular skin cancer. On the other hand, drinking
too much coffee can disable the protective ability.
Water can improve the smell of the breath
According to a research in cancer
prevention conducted on 93,000 women of Europa magazines (America), having a
cup of coffee a day can prevent the risk of cancer
Water helps your throat and lips to be
moisture enough in order to prevent dry feelings. A dry mouth can cause dry
breath or bad breath, and stimulate tooth decay.
helps your throat and lips to be moisture enough in order to prevent dry
Orange juice is good for eyes
A low level of antioxidants has much chance
of leading to macular degeneration related to age (macular degeneration is the
top reason of blinding in people who are over 60 years old). The antioxidants
including vitamin E, C, lutein and zeaxanthin are contained in orange juice.
That juice is a really good drink for the body.