women

Drinks That Help You Be Healthy And Beautiful

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Those following drinks not only help you be healthy but more beautiful.

Using those following 11 drinks regularly will bring you a radiant beauty and improve your health.

Rosy-pulped polemo juice provide a beautiful skin

Rosy-pulped polemo brings smooth skin.

Rosy-pulped polemo brings smooth skin.

Rosy-pulped polemo has red color, which is due to the lycopene substances, a carotenoid that helps the skin to be smooth. Researcher from a French magazine, Pharmaceutics and Biopharmaceutics, said that people who had a high level of lycopene will have the skin that is smoother and more radiant than people who don’t.

Wine helps prevent Alzheimer

Having a glass of wine to women and 2 to man a day will help prevent dementia and Alzheimer. When aging starts, the death of brain cells leads to a slow neural transmission that goes to the body’s parts. Maintaining that scientific drinking habit and a sensible diet will help prevent the disease.

Cocoa is good for the cardiovascular system

Cocoa is rich in flavanol which helps the blood vessel work efficiently and reduces the risks of having hypertension, type 2 diabetes, kidneys-related diseases and dementia.

Cocoa is rich in flavanol which helps the blood vessel work efficiently and reduces the risks of having hypertension, type 2 diabetes, kidney-related diseases and dementia.

Cocoa is rich in flavanol which helps the blood vessel work efficiently and reduces the risks of having hypertension, type 2 diabetes, kidney-related diseases and dementia.

Beet juice can improve the brain

Cabbages and beets contain an amount of natural nitrate; the nitric oxide in nitrate is a compound that stimulates the blood circulation and increase blood flow to the brain. In a research carried out in 2011 of The Nitric Oxide magazine, the elder who applies a rich-nitrate diet has an increase in blood circulations in the frontal lobe of the brain – the area that relates to dementia. The low level of blood in that area can reduce the cognition and memories.

Green tea can help solve inflammation issues

Green tea can inhibit oxidation caused by stress and inflammation.

Green tea can inhibit oxidation caused by stress and inflammation.

Green tea has plenty of antioxidants that strongly prevent inflammation which cause type 2 diabetes, autoimmune diseases, heart diseases, cancer and stroke. According Texas Tech University Health Science Center in Lubbock, green tea can inhibit oxidation caused by stress and inflammation. After 24 weeks, people who had 2 to 6 cups of tea a day which is similar to 500mg polyphenol had the decrease of the level of oxidation half as little as those who didn’t have.

Soy milk brings skin tightening and reduces wrinkles

Isoflavone in soy milk can prevent the decrease of collagen, tightens the skin and reduce wrinkles.

Milk helps build up muscles and betters the health

Amino acids in protein and Leucine are the main materials to build up muscles. Milk contains whey protein which is a wonderful source of Leucine. Foods like milk products, such as yogurt, cheese…, lean meat, fish, soy milk, snow peas, or tofu have plenty of amino acids that you can provide to your daily regimen. Everyone loses 0.5-1% of muscle a year, especially when they’re over 30 years old. That’s why you shouldn’t skip the food.

Carrots improve memories

Carrots contain Luteolin which is a flavonoid that helps reduce inflammation leading to cognitive impairment. Luteolin is also in sweet pepper, celery, rosemary and thyme

Carrots contain Luteolin which is a flavonoid that helps reduce inflammation leading to cognitive impairment.

Carrots contain Luteolin which is a flavonoid that helps reduce inflammation leading to cognitive impairment.

Coffee can prevent skin cancer basal-cell carcinoma which is the most popular skin cancer. On the other hand, drinking too much coffee can disable the protective ability.

Water can improve the smell of the breath

According to a research in cancer prevention conducted on 93,000 women of Europa magazines (America), having a cup of coffee a day can prevent the risk of cancer

Water helps your throat and lips to be moisture enough in order to prevent dry feelings. A dry mouth can cause dry breath or bad breath, and stimulate tooth decay.

Water helps your throat and lips to be moisture enough in order to prevent dry feelings.

Water helps your throat and lips to be moisture enough in order to prevent dry feelings.

Orange juice is good for eyes

A low level of antioxidants has much chance of leading to macular degeneration related to age (macular degeneration is the top reason of blinding in people who are over 60 years old). The antioxidants including vitamin E, C, lutein and zeaxanthin are contained in orange juice. That juice is a really good drink for the body.

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