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Amanda Seyfried has opened up on her healthy lifestyle which she says is all about finding the right balance. Unlike other stars who have admitted to extreme diets or cleanses, Amanda says she does like to have a raw diet on occasion but will only keep it up for a week to cleanse. She doesn't feel comfortable cutting out sugar or coffee from her diet. Amanda adds that she works out every day in moderation: “But only for an hour. The occasional raw diet for a single week, just to cleanse. I’m just not into hardcore anything. If I go on a diet, I can’t quit something. Emotionally, I need sugar in my life. I like wine. And coffee. It’s like, coffee, you can’t drink coffee?”

Amanda candidly admits she is often conscious of her figure but doesn't feel the same pressures models do to look completely flawless. She compliments curvy American model Kate Upton for showing that women can look beautiful with a different figure and thinks it's refreshing for people to see that there shouldn't just be one beauty ideal: “I’d be lying if I said I wasn’t constantly aware of what I’m doing with my body. I don’t have to look like a supermodel. I don’t have to have these abs — the camera doesn’t see that. but because we have all been designed to want these things, I’m a victim of this stuff too. Thank God for Kate Upton. She’s a supermodel, she has curves. She’s like the new image of beauty and thank god.”

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