Description: Title: Caramel Pecan Sticky Buns - Description: Caramel Pecan STICKY BUNS

364 calories per bun

From Redbook

Active time 10 minutes

Total time 30 minutes plus cooling

Makes 8 Servings


½ cup packed dark brown sugar

2 Tbsp. unsalted butter

2 Tbsp. honey

½ cup toasted pecans, coarsely chopped


1 can (16.3 oz.) large-size, reduced-fat buttermilk biscuits (8 in can)

¼ cup granulated sugar

1 tsp. ground cinnamon

1 Tbsp. butter, melted


1/3 cup confectioners' sugar

2 tsp. low-fat (1%) milk

1.    Preheat oven to 400°F. In small saucepan on medium, heat brown sugar, butter, honey, and 1 tablespoon water until mixture is smooth. Pour into 9-inch-round cake pan. Sprinkle pecans over mixture, then place biscuits on top of pecans in pan.

2.    In small bowl, combine granulated sugar and cinnamon. Brush each biscuit with melted butter; sprinkle with cinnamon-sugar mixture. Bake 20 minutes, or until tops of biscuits are browned. Remove from oven and immediately invert onto wire rack (with foil underneath to catch drips); let cool slightly.

3.    In small bowl, whisk together glaze ingredients and drizzle over buns. Serve warm.

Description: Caramel Pecan Sticky Buns

Each bun About 5 g protein, 56 g carbohydrate, 15 g total fat (7 g saturated), 2 g fiber, 12 mg cholesterol, 593 mg sodium.
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