women

Low-sugar strawberry ice cream

Using the ripest seasonal strawberries and concentrated freeze-dried strawberries will give a naturally sweet and delicious favour, so the added sweetener is minimal here, but for those with a sweet tooth, just adjust the stevia to taste.

·         Preparation time: 30 minutes, plus chilling and freezing

·         Serves 8 to 10

Ingredient

·         350ml (12fl oz) whole milk

·         ½ tsp vanilla bean extract

·         4 large free-range eggs, separated

·         1½ tbsp agave syrup

·         1 tsp stevia

·         1½ tbsp cornflour

·         800g (1lb 12oz) strawberries, hulled

·         2 tbsp freeze-dried strawberries

·         300ml (½pt) double cream

·         You will need an ice cream maker

Description: Hulled strawberries

Hulled strawberries

Recipe

For the custard, heat the milk and vanilla extract in a pan until hot but not boiling. In a large bowl, using an electric whisk, mix the egg yolks, agave and stevia for 8 minutes or until thick and creamy, then mix in the cornflour.

While continuing to whisk, slowly pour the hot milk into the egg mixture, and mix until smooth. Remove to a clean pan and place over a medium heat, whisking constantly until thick and smooth. Cover and set aside to cool.

Meanwhile, whizz the strawberries and freezedried strawberries in a blender to form a purée, then pass through a sieve to remove the seeds. Pour the cream into the purée and mix until combined. In another bowl, whisk the egg whites until very stiff.

Beat the custard until smooth then gently whisk in the cream mixture. Using a balloon whisk, fold in the egg whites until combined. Churn in an ice cream maker until nearly frozen, before freezing overnight. Remove from the freezer 1 hour before serving.

Added sugar saved 15g or 3½tsp per serving

Description: Low-sugar strawberry ice cream for you in this summer

Low-sugar strawberry ice cream for you in this summer

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