1. Cauliflower Broccoli
Helps boost energy levels
YIELDS: 1 CUP
1 cup cauliflower
4 spears broccoli
2 beet greens
Juice cauliflower, broccoli, and beet greens separately. Stir together.
|
Calories |
Fat |
Protein |
Sodium |
Fiber |
Carbohydrates |
PER 1 CUP SERVING |
78 |
0.56g |
6.7g |
213mg |
9g |
10g |
2. Grapefruit Star
YIELDS: 1 CUP
1⁄2 pink grapefruit, rind removed
1⁄2 white grapefruit, rind removed
Juice grapefruits. Stir.
|
Calories |
Fat |
Protein |
Sodium |
Fiber |
Carbohydrates |
PER 1 CUP SERVING |
89 |
0.29g |
1.7g |
0mg |
2g |
39g |
3. Broccoli and Kale
Good for strengthening your immune system
YIELDS: 1 CUP
2 leaves kale
1 beet top and greens
1 fistful spinach
1⁄2 cup broccoli florets
Juice ingredients in order listed. Stir.
|
Calories |
Fat |
Protein |
Sodium |
Fiber |
Carbohydrates |
PER 1 CUP SERVING |
68 |
0.65g |
4g |
101mg |
3.9g |
16g |