women

Organic Smoothies for a Healthy Pregnancy : Ginger Melon Stress Meltaway, Cabbage, Broccoli, and Celery , Raspberry Immune System Smoothie

- 7 Kinds Of Fruit That Pregnant Women Shouldn’t Eat
- How to have natural miscarriage
- Foods That Cause Miscarriage
- Signs Proving You Have Boy Pregnancy

1. Ginger Melon Stress Meltaway

Although pregnancy is an amazing experience of excitement and anticipation, stress and moodiness can sometimes make it seem unbearable. Calm your nerves while quieting cravings with this delicious combination of watercress, melons, citrus, and ginger.

YIELDS: 3–4 CUPS

1 cup watercress

12 cantaloupe, rind and seeds removed

12 honeydew, rind and seeds removed

1 tangerine, peeled

12" ginger, peeled

1 cup red raspberry tea

  1. Combine watercress, cantaloupe, honeydew, tangerine, and ginger in a blender and blend until thoroughly combined.
  2. Add tea as needed while blending until desired consistency is achieved.
  Calories Fat Protein Sodium Fiber Carbohydrates
PER 1 CUP SERVING 94 0g 2g 45mg 2g 24g

2. Cabbage, Broccoli, and Celery

Good for fighting infections during pregnancy

The discomforts of pregnancy aren’t limited to nausea. Bacterial infections resulting from hormonal fluctuations can be worsened by diet and can lead to discomfort. Fortunately, the cabbage, broccoli, and celery found in this recipe are rich in vitamin C that helps combat infections and will keep you feeling great for all three trimesters!

YIELDS: 3–4 CUPS

1 cup cabbage

12 cup broccoli

12 cup cauliflower

1 stalk celery

2 cups caffeine-free raspberry tea

  1. Combine cabbage, broccoli, cauliflower, celery, and 1 cup of tea in a blender and blend until thoroughly combined.
  2. Add remaining 1 cup of tea as needed while blending until desired consistency is achieved.
  Calories Fat Protein Sodium Fiber Carbohydrates
PER 1 CUP SERVING 19 0g 1g 29mg 2g 4g

3. Raspberry Immune System Smoothie

Good for strengthening your immune system

Protect your body and your baby from illness by packing in the vitamin C found in the oranges, pineapple, lemon, and lime in this recipe. Not only does this amazing vitamin promote health and immunity, it can alleviate stress and improve mental stability and happiness.

YIELDS: 3–4 CUPS

1 cup watercress

2 oranges, peeled

12 pineapple, peeled and cored

12 lemon, peeled

12 lime, peeled

1 cup red raspberry tea

  1. Combine watercress, oranges, pineapple, lemon, and lime in a blender and blend until thoroughly combined.
  2. Add tea as needed while blending until desired consistency is achieved.
  Calories Fat Protein Sodium Fiber Carbohydrates
PER 1 CUP SERVING 105 0g 2g 6mg 3g 27g

Top search
women
- 6 Ways To Have a Natural Miscarriage
- Foods That Cause Miscarriage
- Losing Weight In A Week With Honey
- Can You Eat Crab Meat During Pregnancy?
- Grape Is Pregnant Women’s Friend
- 4 Kinds Of Fruit That Can Increase Risk Of Miscarriage
- Some Drinks Pregnant Women Should Say No With
- Signs Proving You Have Boy Pregnancy
- Why Do Pregnant Women Have Stomachache When Eating?
- Top Foods That Pregnant Women Should Be Careful Of
- 6 Kinds Of Vegetable That Increase Risk Of Miscarriage
Other
- Organic Smoothies for a Healthy Pregnancy : Turnip Temptation, Vitamin C Smoothie, Imperative Iron
- Organic Smoothies for a Healthy Pregnancy : Great Garlic, Savory Celery Celebration, Savory Squash Surprise
- How To Make Children Intelligent
- How To Make Your Children Speak More Intelligently
- How To Monitor Teenagers
- How To Encourage Children To Try New Foods
- How To Keep Teenager Safe
- How To Know Your Baby Is Teething
- How To Feed A Picky Child
- Food Chemistry Basics: Proteins, Fats, and Carbs (part 9) - Fats - Omega 6 vs. Omega 3 Fat Ratio
 
Youtube channel
women
Top keywords
women
Miscarriage Pregnant Pregnancy Pregnancy day by day Pregnancy week by week Losing Weight Stress Placenta Makeup Collection
Women
Top 5
women
- Cinnamon: A natural treatment for Polycystic Ovary Syndrome?
- 5 Tips for Safe Exercise During Pregnancy
- Four Natural Ways Alternative Medicine Can Help You Get Pregnant (part 2)
- Four Natural Ways Alternative Medicine Can Help You Get Pregnant (part 1)
- Is Your Mental Health Causing You to Gain Weight (part 2) - Bipolar Disorder Associated with Weight Gain