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3. Herbal supplements


Nettles, red clover and red raspberry leaves are all associated with conception. Although these could be taken individually, it is essential to get good advice from a qualified herbalist. The wrong supplements, or even the wrong amounts, can do more damage than good. A better option would be to take a commercial pre-pregnancy supplement. A number of these are available in any pharmacy. This will guarantee that you get the right amounts. A commercial supplement is also convenient, because all you will need to take is one daily tablet. It'll also contain things like folic acid, which is important for the early development of your baby when you do get pregnant.

 

4.Homeopathy


Natural conception is sometimes prevented by things that have nothing to do with your reproductive organs. Work related stress, money worries, and apprehension about the big decision to try for a baby can all have knock-on effects on your ability to conceive. Homeopaths take a holistic approach. They view the body as a whole, and can identify many subtle underlying issues. Homeopaths treat with extracts of plants, minerals and metals.

 

Be natural, be safe


Alternative and natural medicine are safe when practiced by a qualified professional. Many couples successfully use these treatments to help them conceive, but you should get expert advice. Someone without the proper training and experience can do more harm than good. Make sure your practitioner is qualified and insured. Use the website of the various professional associations to find out more detail on what to look out for.

 

 

And once you've gotten that positive pregnancy test, or if you've any concerns at all, do make sure to visit your doctor as well!

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