Caribbean Cobb Salad
Ingredients
·
2 sweetcorn cobs or 4 cobettes (half cobs)
·
Juice of 2 limes
·
1tsp hot pepper sauce
·
1tbsp BBQ sauce
·
1tbsp sugar
·
2 ripe avocados, sliced
·
2 Little Gem lettuces, leaves separated, washed and dried
·
1 red onion, finely sliced
·
2tsp pumpkin seeds
·
1 sprig of thyme, leaves picked
Recipe
·
In a large pan, boil sweetcorn for 5-8 mins until tender. set
aside to cool, then slice.
·
For the dressing, put the juice of 1½ limes, hot pepper sauce,
BBQ sauce and sugar in a clean jar, screw on the lid and shake to mix.
·
For the salad, sprinkle the remaining lime juice onto the avocado
slices to stop them browning. Layer up the avocado, lettuce, onion and
sweetcorn on a salad platter, then sprinkle with pumpkin seeds and thyme
leaves. Drizzle over the dressing just before serving.
![1.jpg](https://mom.girlstalkinsmack.com/image/062014/A%20Menu%20For%20A%20Caribbean%20Lunch_3.jpg)
The hot pepper
sauce spices this up nicely, but leave it out if you prefer!