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According to The Central For Disease Control and Prevention (America), washing hands is the best way to decrease the chance of diseases. In fact, there’re many children who don’t like washing hands and even if they do wash hands, they make light work of it in a fast way when there’s no adult’s lookout.

Show them how to use soap, how to wash hands and a happy song while doing it.

Show them how to use soap, how to wash hands and a happy song while doing it.

How to treat

Tell children when they need to wash hands: after using the toilet, before meals and after picking noses. Show them how to use soap, how to wash hands and a happy song while doing it. However, parents don’t need to take care of the washing hands of children as contacting to bacteria is one way to improve the immune system.

7.     Using electronic products

Many researches showed that spending long time looking at electronic products can be harmful to children. While a fast-paced cartoon affects children’s attention and organization skill, video games can decrease the exercise capacity and increase their waist indexes.

How to treat

The American Academy of Pediatrics recommends children who are under 2 years old not to watch TV; in the room of children who are around 10 years old, there shouldn’t be a television; no television when eating and the recommended number of hour to watch TV is 2 hours a day. Certainly, to achieve the purpose, it’s required to have parent coordination.

8.     Not taking part in outdoor activities 

The outdoor activities will help children to have physical development, improve eyesight and brain health.

The outdoor activities will help children to have physical development, improve eyesight and brain health.

According to researches, about a half of children in the age of kindergarten didn’t take part in physical outdoor activities every day. The outdoor activities will help children to have physical development, improve eyesight and brain health. At the same time, they provide children with vitamin D which is used for bone developments.

How to treat

The American Academy of Pediatrics recommends parents to create conditions for children to have at least 1 hour for outdoor activities. Parents can join with children to strengthen the connection by cycling or playing games together. By doing it for a long period of time, outdoor activities will be a part of children’s life.

9.     Not noticing sun light

Children’s vulnerable skin is easily damaged by contacting with UV. The damage will rack up over times. According to the American statistics provided for The Skin Cancer Foundation, children who have sunburn have risk of melanoma twice as much as adults having sunburn.

How to treat

Encourage your children to play under the shade and use sun cream every day. Newborns should be prevented from contacting to the sun in its most powerful time.

10.  Not brushing teeth or using dental floss

From the time children have their first tooth, you should carefully keep their oral hygiene daily.

From the time children have their first tooth, you should carefully keep their oral hygiene daily.

Even to children who are under 1 year old, decays and infections can happen. The spokesperson of the American Dental Association – pediatrician Jonathan Shen said that children have decay can have high risk of decay when they’re grown up.

How to treat

From the time children have their first tooth, you should carefully keep their oral hygiene daily. After they are 2 years old, you can show them how to brush teeth and use floss after that.

Finally, you should know that to children who are old enough, you need to emphasize the disadvantages of bad habits to them or ask doctors to explain to the children about the effects of biting nails, holding food in the mouth…. For example, you should let your children know that picking nose can spread germs, cause cough and cold.

If your children aren’t old enough to recognize the situation, you should gently remind them so that they can get it gradually. Strict methods like rubbing chili on the fingers of children who like biting nails aren’t efficient. For instead, you should use prizes and encourage children Above all, parents should be patient on teaching children. Don’t be rush or angry or something bad will happen.

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