Fruit dip
Makes 1 cup
Prep 5 min
·
Per serve 320kJ
·
Fat 3g
·
Sat fat 2g
·
Chocolate hazelnut spread, 2 tablespoons
·
No-fat vanilla honey yoghurt, 200g tub
·
Strawberries, sliced banana, grapes, for dipping
In a bowl,
combine spread and yoghurt, adding yoghurt gradually. Serve with fruit for
dipping.
![Description: Description: Description: Fruit dip](https://mom.girlstalkinsmack.com/image/112012/Fruit%20dip%20-%20Chocolate%20drizzle%20cones%20-%20Easy%20trifle_1.jpg)
Fruit
dip
Chocolate drizzle cones
Makes 4
Prep 5 min
·
Per serve 660kJ
·
Far 8g
·
Sat fat 5g
·
Fat-free vanilla ice-cream, 4 scoops
·
Ice-cream cones, 4
·
Milk chocolate melts, ½ cup, melted
Scoop ice-cream
into cones. Use a spoon to drizzle chocolate over. Serve straight away.
![Description: Description: Description: Chocolate drizzle cones](https://mom.girlstalkinsmack.com/image/112012/Fruit%20dip%20-%20Chocolate%20drizzle%20cones%20-%20Easy%20trifle_2.jpg)
Chocolate
drizzle cones
Easy trifle
Makes 4
Prep 15 min
Per serve
1350kJ
·
Fat 6g
·
Sat fat 4g
·
Mini sponge rolls, 4, cut into 4 slices each
·
Fat-free custard, 2 cups
·
Pitted cherries in syrup, 425g can, drained
·
Kit Kat, 4 fingers (1 x 45g bar), chopped
Place 1 rolls
side in the base and 3 slices against the side of each serving glass. Pour
custard over. Spoon cherries onto custard and top with cot put hopped Kit Kat.
![Description: Description: Description: Easy trifle](https://mom.girlstalkinsmack.com/image/112012/Fruit%20dip%20-%20Chocolate%20drizzle%20cones%20-%20Easy%20trifle_3.jpg)
Easy
trifle
Top tip
You can store this fruit dip in an airtight
container in the fridge for up to three days… if it lasts that long!