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Easy Beef Goulash - Spicy Tuyo Rice With Chinese Sausage And Green Mango Salsa - Green Mango Salsa - Hawaiian Baked Pork Chops (part 3)

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Green Mango Salsa:

Ingredient

·         3 fresh tomatoes, seeded and chopped

·         3 tablespoons pickled  green mangoes (recipe below)

·         2 tablespoons diced purple onion

·         2 tablespoons chopped cilantro

·         1 tablespoon lemon juice

·         1/8 teaspoon salt

·         1/8 teaspoon black pepper

3 fresh tomatoes

3 fresh tomatoes

 Recipe

Mix all ingredients well in a bowl. Cover and refrigerate for at least 1 hour before serving.

Hawaiian Baked Pork Chops

·         Serves 6

Ingredient

·         1 teaspoon salt

·         1 teaspoon nutmeg

·         1 teaspoon cinnamon

·         6 bone-in pork chops (about

·         900 grams each), 1 inch thick

·         1 tablespoon butter

·         1 1/2 cups brown sugar

·         1 tablespoon catsup

·         1/4 cup apple cider vinegar

·         1/4 cup light soy sauce

·         2 cans (227 grams) pineapple tidbits, with juice

 Recipe

1.    Preheat oven to 350°F.

2.    Mix salt, nutmeg and cinnamon in a small bowl.       

3.    Arrange pork chops on a cutting board and season both sides with the spice mixture.

4.    Melt butter in a large skillet over medium to high heat.

5.    Place 2 to 3 pork chops in the pan. Cook for about 1 to 2 minutes per side or until browned. Set aside. Repeat with the rest of the pork chops.

6.    Mix brown sugar, catsup, vinegar and soy sauce in a large mixing bowl. Set aside.

7.    Arrange pork chops in a large baking dish. Pour brown sugar mixture over the pork chops. Top with pineapple tidbits, including juice. Cover with foil.

8.    Bake covered for 20 minutes. Remove foil and bake for another 25 to 30 minutes or until pork chops are fork tender and golden brown.

Hawaiian Baked Pork Chops

Hawaiian Baked Pork Chops

 

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