‘This recipe – my son’s favorite dish
– gets me an “A” in my first childhood nutrition course. It allows you to
control what your child eats!’
Nuts mix
Total time: 5
minutes
Yield: 10
portions
·
1 can (15 ounces) of mixed nuts
·
2 cups (12 ounces) of semisweet chocolate chips
·
1 package (9 ounces) of raisin
·
1 package (6 ounces) of chopped dried coconut
·
1 jar (5.85 ounces) of sunflower kernel
·
1 package (5 ounces) of dried cranberries
Nuts
mix
In a large bowl, mix all the ingredients
together; mix well. Keep in an airtight box.
Pizza wraps
‘This recipe has kids’ favorite flavor but
only takes a few minutes to make. Perfect for when you rush for lunch!’ said
Elizabeth D.
Total time: 15
minutes
Yield: 4
portions
·
1 package (8 ounce) of sliced Pepperoni sausages
·
4 flour tortillas (8 inch)
·
½ cup of chopped tomatoes
·
¼ cup of chopped sweet onion, chopped fresh mushrooms and
chopped olives
·
¼ cup of chopped green pepper, optional
·
1 cup (4 ounces) of shredded Italian white cheese
Pizza
Wraps
Put the Pepperoni sausages at the center of
each tortilla. Cover it with the remaining ingredients. Fold sides and bottom
over and roll up.
