Green beans with crunchy breadcrumbs
Sautéed lemons add a lightly tangy flourish to the crisp
vegetables.
·
Serves 6
·
Active: 25 Minutes
·
Total: 25 Minutes
Green beans
Ingredient
·
2 tablespoons olive oil, divided
·
1 teaspoon chopped fresh thyme
·
2 cloves garlic, minced and divided
·
½ cup panko breadcrumbs
·
¼ teaspoon salt, plus more to taste
·
2 tablespoons grated Parmesan cheese
·
½ large lemon, thinly sliced, seeds removed
·
1 pound green beans, ends trimmed
Recipe
1. In a large pan
over medium heat, sauté thyme and half the garlic in 1 tablespoon of olive oil
for 1 minute. Add the breadcrumbs and salt. Stir occasionally until breadcrumbs
are golden brown, 4 to 6 minutes. Transfer the mixture to a bowl and stir in
cheese. Set aside.
2. Add remaining
oil to pan and increase heat to mediumhigh. Add lemon slices and sauté until
the peel begins to brown, 5 to 7 minutes. Add green beans, remaining garlic and
a pinch of salt. Sauté until green beans are bright green and crisp-tender, 5
to 7 minutes.
3. Transfer green
beans to a serving dish. Scatter breadcrumb mixture over top and serve warm.
Nutrition score per serving 102 calories, 6g fat (1g
saturated), 3g protein, 11g carbohydrates, 2g fiber, 147mg sodium.
Green beans with
breadcrumbs
