How to make best burger at home.

Calories 364

Fat 12.6g

Protein 33g

Fibre 5.7g

Description: Skinny Burger

Serves 4

·         400g very lean organic beef mince (100 cals less than standard)

·         1egg, beaten

·         100g grated carrot (Boosts vitamins and fibre)

·         1dsp low-sodium Worcester sauce

·         1tbsp wholegrain mustard

·         1 clove garlic, crushed

·         Flour to dust

·         4 whole meal rolls, cut in half (Keeps you fuller for longer)

·         4 slices mozzarella (25% less fat than Cheddar)

·         1 beef tomato


Description: Skinny burger

Skinny burger

  1. In a bowl, mix together the mince, egg, carrot, Worcester sauces, mustard and garlic.
  2. Divide the mixture into 4 and form into burgers. Make them flatter and wider than you think you’ll need because they shrink up as they cook. Dust with a little flour and put them in the fridge to chill.
  3. Cook them on a medium-hot BBQ for 5 min. Then turn them, top with a slice of tomato and mozzarella and cook for a further 5 min or until cooked through. Warm the buns on the griddle. Serve packed with plenty of watercress.
Top search
- 6 Ways To Have a Natural Miscarriage
- Foods That Cause Miscarriage
- Losing Weight In A Week With Honey
- Can You Eat Crab Meat During Pregnancy?
- Grape Is Pregnant Women’s Friend
- 4 Kinds Of Fruit That Can Increase Risk Of Miscarriage
- Nutrition Wise
- Friends, Food, Sunshine ! (Part 1) - Smoky Chicken & Sweet Potato, Chicken & pinto bean salad, Halloumi & fig kebabs
- Figure-Friendly Baking : Plain scones, Strawberry jam butterfly cakes, Squidgy chocolate cake
- 6 Sauces That Love Your Body
- Preparation for preschoolers : Preparing for the kinder years
- Comfort Food Remix (Part 2) - French Onion Soup Gratin, Mini Chicken Pot Pies
- Comfort Food Remix (Part 1) - Loaded Vegie Lasagna, Quinoa Pasta Bake
- Kids? I'm Way Too Chicken
- Top 5 Delivery Diets
- The Fine Print : Drunken Noodles in Cashew-Shiitake Broth
Top keywords
Miscarriage Pregnant Pregnancy Pregnancy day by day Pregnancy week by week Losing Weight Stress Placenta Makeup Collection
Top 5
- Cinnamon: A natural treatment for Polycystic Ovary Syndrome?
- 5 Tips for Safe Exercise During Pregnancy
- Four Natural Ways Alternative Medicine Can Help You Get Pregnant (part 2)
- Four Natural Ways Alternative Medicine Can Help You Get Pregnant (part 1)
- Is Your Mental Health Causing You to Gain Weight (part 2) - Bipolar Disorder Associated with Weight Gain