13. Get A Beach Body In Mexico

Description: Beach view at Tulum

Beach view at Tulum

This boho hotel at Tulum is where the supermodels come to get picture perfect. You’ll do five hours exercise a day – power-walking, beach workouts, dance, yoga and snorkeling. Meals are low on fat and crabs, but you won’t starve on the healthy menu of fish, salads, organic chicken and veg.

From $2151 for six nights,

14. Surf’s Up, Canary Islands

Glamp it up in the tent

The core strength developed in the daily Pilates and yoga sessions will stand you in good stead for surfing on this seven-day combination package that should hone you from top to toe. The Villa Azul on Fuerteventura offers different levels of accommodation to suit a range of budgets, from a bohemian but luxurious Sahara tent in the grounds, decked out with rugs and cushions, to a 5-star apartment.

From $705 shared apartment/$772.5 private

15. Get Fit As A Greciam Goddess

Description: Toning and beach sports in Greece

Toning and beach sports in Greece

A typical day on this outdoor fitness retreat week in Sivota includes over three hours with trainer Olive Roberts, covering natural bodyweight training, core strength training, group fitness challenges, and relaxation on the beach. The team will also give you nutritional advice and design a personalized training programme, to keep you exercising long after you return to the UK. Of course, you’ll also be able to use the Neilson Beachclub resort’s fantastic fitness facilities – mountain biking, tennis, waterskiing, sailing, kayaking and windsurfing.

From $1438.5 incl flights,

16. Trim Your Tum In Spain

‘Arriving at the Trimmer You Bootcamp, I felt as if I’d just swanned in on a five-star break. The villa was set in the most beautiful surroundings with spectacular views and  glorious sunshine,’ writers Kat Perriam. ‘Far from camp beds ranked in dorms, the rooms were en suite, private and comfortable. But that holiday feeling didn’t last long – however lovely the surroundings, this was bootcamp and the staff pushed us hard.

‘From the 7am start every day for an hour of interval hill training, our time was regimentally scheduled. Each of the six or so daily sessions incorporated a new workout, and the constant change in activity meant that the days certainly didn’t drag. It was tough and the week did see a few tears, but the second we found out our final measurement (I lost around 6 inches),we all agreed it was worth it.

‘The guys at Trimmer You have managed to find a perfect middle ground between a wellness retreat and a hardcore fitness camp. Loading us with recipes, menu plans and exercises to continue the good work at home. Trimmer You Spain isn’t just a bootcamp, it’s a lifestyle change.’

From $1342.5 for a week,

17. Spa And Sport Antigua

Spa and sport antigua

The fitness programme at boutique hotel Sugar Ridge is tailored to your personal goals; and what with gorgeous Caribbean weather and the sultry tropical landscape, it won’t be hard to motivate yourself to take part in early morning walks. There’s step aerobics, Hatha yoga, Pilates, water aerobics and circuit training, plus an Aveda spa. Eating local fresh fish for dinner, feeling your tired muscles relax as you watch the sun set over the coast of Antigua is good for the soul, too.

From $3217.5 for seven days,,, 0845 544 1936

18. Boost Your Ooh La La In France

Description: A fresh start at Nubeginnings

A fresh start at Nubeginnings

The NuBeginning’s sumptuous Chateau de Milly, in the Loire, combines bootcamp with spa, but the emphasis is on changing your relationship with food. You can expect to lose around 10lb in a week (you could stay for four weeks), while dining on delights like truffle oil omelette, and you’llalso undergo counseling sessions.

From $3442.5,

19. Get Energised In Jersey

Everything but the press-ups will be done for you at this luxury bootcamp in Jersey – the food is Michelin-starred, the hotel is one of the best on the island, and the exercise is frequent and hard. Expect multiple sit-ups, hikes in the country and daily fitness assessments to keep you on your toes

From $1942.5 for six nights,

20. Detox In A Spanish Spa

Detox in a Spanish spa

You’ll have your own apartment in a lovely resort an hour from Alicante on the Costa Blanca with indoor and outdoor pool. Start the day with a detox drink before a session of beach yoga, a circuits class, a healthy lunch and an afternoon coastal hike. Pilates and meditation are on offer before dinner, which, like all the meals, is designed by a nutritionist to help you detox. There are also evening talks about diet, nutrition and how to continue your new healthy lifestyle back home, as well as 21-day post retreat support.

From $1347 for six nights,

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