In pregnant period, pregnant women should
avoid beverage containing stimulant.
If you use beverages containing a lot of
stimulants, they will affect fetus’s development. According to many researches,
these drinks also increase risk of miscarriage and premature birth.
Pregnant women should get rid of the
following drinks in daily die.
Fizzy drinks
Pregnant
women should avoid fizzy drinks.
Fizzy drinks have the component of
phosphate. When it moves to bowel, it will combine with iron in foods and
create unexpected substance for human’s body. If pregnant women use a lot of
soft and fizzy drinks, they can reduce the absorption of useful nutrients and
lose some irons that can make them lack blood.
Drinks containing caffeine
Pregnant women are advised not to use
drinks containing stimulants such as coffee, wine, beer…caffeine because they
can directly affect to fetus through placenta. According to experiment research
on animals, caffeine can cause some complications such as: opened palate,
handicapped toe or foot, cracked vertebra, not having jaw, eyes, bone and slow
development. These consequences can take place with people. Consequently, in
pregnant period, pregnant women shouldn’t drink wine because it can cause
infected syndrome of wine for fetus. It is very dangerous. You should limit
beer and wine with maximum level.
Tea
Tea
has big effect on fetus’s health.
Many pregnant women are subjective in
drinking tea and don’t care fetus’s health. However, in reality, this drink has
big effect on fetus’s health. Specifically, tea leaves contain 2-5% of caffeine
that can cause excitement. If pregnant women drink a lot of tea, it will
stimulate fetus to move more and even it can be harmful to fetus’s growing and
development. Tea leaves also contains tannin. When tannin combines with iron in
foods, it will create a compound that make pregnant women’s body have difficult
in absorbing. Therefore, pregnant women who drink a lot of tea can lack in
blood because their body lacks in iron. As a result, fetus will lack blood
because of inborn shortage of iron.
Cold drinks
Pregnant women’s stomach and bowel are
sensitive to cold drinks. Consequently, drinking a lot of cold water will make
stomach and bowel’s blood vessels of pregnant women shrink suddenly, gastric
juice discharge less, digest worse and lead to many symptoms about stomach and
bowel such as: not wanting to eat, bad digestion, evacuation. In addition,
stomach’s spasm will cause stomachache and pregnant women ill will have violent
bellyache.
In addition, if pregnant women drink a lot
of cold water, the blood vessels in respiratory mucous membrane such as nose,
throat, windpipe will shrink suddenly and it will make the amount of running
blood less, pregnant women’s resistance reduce.
Therefore, they can easily
catch infected diseases about respiration. Drinking a lot of cold water also
makes the movement frequency of fetus in womb increase quickly. Hence, pregnant
women must limit cold drinks.
Pregnant
women must limit cold drinks.
Note
In pregnancy, drink water is very
important. However, pregnant women should choose the safest drink. It is better
to dink 2-2.5 liters of boiled and filtered water a day. With this kind of
drink, pregnant women should also choose boiled water or mineral water with famous
brand name. Besides, they can drink vegetable juice or fruit juices. They are
very good for body.
