Pork And Veal Meatballs
·
Makes 32
·
Prep 15 minutes
·
Cook 25 minutes
Ingredient
·
2 small brown onions, roughly chopped
·
4 garlic cloves, crushed
·
1 cup fresh flat-leaf parsley leaves
·
800g pork and veal mince
·
1 cup fresh breadcrumbs
·
1 tablespoon extra virgin olive oil
Recipe
1. Preheat oven to
200°C/180°C fan-forced. Line a baking tray with baking paper. Pulse onion,
garlic and parsley in a food processor until finely chopped. Transfer to a
bowl. Add mince and breadcrumbs. Season with salt and pepper. Mix well to
combine. Roll level tablespoons of mixture into balls.
2. Heat oil in a
large frying pan over medium high heat. Cook meatballs, in batches, turning,
for 2 minutes or until browned. Add extra oil, if needed. Transfer to prepared
tray.
3. Bake for 10 to
15 minutes or until cooked through. Cool. Transfer to an airtight container or
use ½ the meatballs immediately
·
Nutrition: (each) 212kJ; 2.4g fat; 0.8g sat fat; 5.6g protein;
1.5g carbs; 0.3g fibre; 18mg chol; 41mg sodium.
Pork And Veal
Meatballs
