Mothers should follow secrets to cook 5
dishes from sea foods that are both nutritious and delicious.
Crab steamed with beer
Materials
·
Meaty crab
·
Beer
·
Onion
·
Ginger
·
Chili
·
Small spring onion
·
Flavoring
·
Pepper
How to make
·
Use tap to spray crabs’ body strongly, use brush
to make them clean. Eliminate turtle-shell, lung (filter that is similar to
gill), cut and eliminate the beginning part of legs, wash and cut crab into 4
parts
·
Ginger, onion, chili and small spring onion are processed
cursorily and cut into threads
·
Arrange the whole crab on plate that has deep
heart. Dust ginger, chili, onion above crab. Flavor and pour beer into plate.
·
Steam crab carefully until it is cooked, and you
can eat it hot, dip with mixture of salt, pepper, lemon.
Soup of oyster with cumin
Soup
of oyster and cumin can make pregnant women antifebrile.
Materials
·
200 grams of meaty oyster
·
new tofu
·
4 tomatoes
·
½ spoon of chopped garlic
·
Cumin
·
Small spring onion
·
Salt
·
Pepper
·
Fish sauce
How to make
·
Oyster is soaked and washed, separate meat of
oyster. Tomatoes are cut into segments, tofu is cut piece that is similar to
phalanxes.
·
Make garlic become yellow, after that pour
tomatoes, pour water into pot and cook until it boil.
·
When tomatoes are cooked, turn fire down pour
tofu and oyster into pot, flavor with salt and fish sauce.
·
Scoop out of bowl, pour small spring onion and
cumin that are cut into bowl. Dust a little of pepper on surface. You can eat
soup of oyster with white rice.
Soup of carp
Soup
of carp is good for pregnant women.
Materials
·
1 alive carp about 0.5kg
·
1/3 bowl of ordinary rice
·
A handful of sticky rice
·
Spices
·
Monosodium glutamate
·
4 dried onions
·
Fresh wormwood
·
Coriander
·
Cumin
How to make
·
Wash carp roughly (not wash all of mucus of
carp), not kill carp to make carp not lose blood (blood of carp is nutritious
for pregnant women), wash gill cleanly
·
Boil carp when water boils, take foam out to
make water pure, turn fire down about 40 minutes to make carp cooked, take carp
out, take meat of carp and press it well-kneaded.
·
Deposit water that is used to boil carp, take
pure water, boil it, flavor pour ordinary rice and sticky rice and cook into
soup. Pay attention: Pour rice into pot when water boils and when water boils
again, turn fire down in the smallest level. If you don’t pick soup, it will be
cooked without being overcooked. Stew rice in 1 hour and it will be cooked.
Fried salmon
Fried
salmon is very delicious and attractive.
Materials
·
500 grams of salmon
·
2 bunches of cumin and small spring onion
·
1 egg
·
100 grams of wheat flour
·
Salt
·
Pepper
·
Cooking oil
How to make
·
Steam salmon and pick its meat into small pieces.
·
Pour cumin and small spring onion that are
sliced, wheat flour, pepper, salt, egg and mix them.
·
Knead them into equal bouillon cubes, they are
rounded and flattened.
·
Put pan on cooker, make cooking oil hot, pay
attention not to make cooking oil too hot because it can make outside cover of
salmon easily burn.t
·
Put salmon bouillon cubes to pan and fry. Fry
with small fire until salmon is yellow to 2 faces.
·
Salmon is cooked until brittle and not fatty.
You can dip this dish with sour and sweet fish sauce. Especially, it is very
delicious when you eat it with hot rice.
Shrimps are fried with asparagus
Materials
·
1 carrot
·
½ cabbage
·
1 bunch of asparagus (about 300 grams)
·
300 grams of fresh shrimp
·
Garlic
·
Salt
·
Fish sauce
·
Grinded pepper
How to make
·
Wash asparagus and cut them into pieces about
6-7cm and cleave in halves.
·
Shrimps: skin, eliminate head and draw thread of
shrimps out and wash.
·
Cabbage: cut into pieces about 6-7cm; garlic is
sliced thinly.
·
Make pan hot with a little of cooking oil, make
garlic have sweet smelling, pour shrimps into and fry fast until shrimps are
cooked. After that you take shrimps out on plate and put it on a separated
position.
·
Use pan that is used to fry shrimps, pour carrot
into pan and continue frying, add a little of water to make carrot soft without
making pan burnt. Then, pour asparagus into pan and fry.
·
Pour cabbage into pan. When cabbage begins to be
cooked, pour shrimp into pan, flavor with salt of flavoring, then stop cooking.
·
Pour all of them into plate and dust a little of
pepper
·
This dish can be dipped with soy sauce and chili
