women

Orange and ginger-glazed duck with caramelised citrus

Orange and ginger-glazed duck with caramelised citrus

Orange and ginger-glazed duck with caramelised citrus

The flavour combinations

·         Sea salt and freshly ground black pepper, to taste

·         4 duck Marylands (thighs and legs)

·         1 orange, halved

·         1 grapefruit, halved

·         2 naartjies or clementines, halved

·         2 – 3 limes, halved

·         3 – 4 pieces preserved ginger in syrup (reserve10ml [2tsp] of the syrup)

·         3 star anise

·         30ml (2 tbsp) honey

·         250ml (1cup) orange juice

·         Sugar snap peas, to serve

·         Fresh coriander, to serve

How to do it

1.    Preheat the oven to 180°C.

2.    Season the duck portions well and place in a large roasting tray, skin-side down, with the halved citrus.

3.    Gently heat the preserved ginger pieces, syrup, star anise, honey and orange juice in a saucepan until combined, and pour over the duck portions.

4.    Place in the preheated oven and roast for 1 hour, turning the portions halfway and basting with the pan juices every15 minutes until the duck is glossy and golden.

5.    Just before serving, squeeze the caramelised juices from the halved citrus over the duck pieces.

6.    Serve with sugar snap peas, fresh coriander and some of the citrus halves.

Top search
women
- 6 Ways To Have a Natural Miscarriage
- Foods That Cause Miscarriage
- Losing Weight In A Week With Honey
- Can You Eat Crab Meat During Pregnancy?
- Grape Is Pregnant Women’s Friend
- 4 Kinds Of Fruit That Can Increase Risk Of Miscarriage
Other
- Nutrition Strategy - Fuel That Fits (part 3) - Massaged kale salad with miso-tahini, Chocolate Chip Protein Pancakes
- Nutrition Strategy - Fuel That Fits (part 2) - Green goddess smoothie, Tuscan Bean and Kale Soup
- Nutrition Strategy - Fuel That Fits (part 1) - Soba Noodles with Crab, Avocado and Scallion Vinaigrette, Gazpacho Soup
- High Antioxidant Foods And Healthy Super-antioxidant Recipes (part 2) - Healthy super-antioxidant recipes
- High Antioxidant Foods And Healthy Super-antioxidant Recipes (part 1)
- Grown-up Version - Chicken With Attitude (part 3) - Zucchini Pasta with Lemon-Pepper Chicken
- Grown-up Version - Chicken With Attitude (part 2) - Spinach salad with sliced strawberries
- Grown-up Version - Chicken With Attitude (part 1) - Quick and Crunchy Pistachio Chicken Strips
- Daily Meal - Made With Love (part 3) - Dinner - Pesto Spaghetti with Breadcrumbed Eggplant
- Daily Meal - Made With Love (part 2) - Lunch - Middle Eastern Fatoush Salad
 
women
Top keywords
women
Miscarriage Pregnant Pregnancy Pregnancy day by day Pregnancy week by week Losing Weight Stress Placenta Makeup Collection
Women
Top 5
women
- Cinnamon: A natural treatment for Polycystic Ovary Syndrome?
- 5 Tips for Safe Exercise During Pregnancy
- Four Natural Ways Alternative Medicine Can Help You Get Pregnant (part 2)
- Four Natural Ways Alternative Medicine Can Help You Get Pregnant (part 1)
- Is Your Mental Health Causing You to Gain Weight (part 2) - Bipolar Disorder Associated with Weight Gain