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If you use air-conditioners in a wrong way, it can make children have respiratory diseases.

The hot weather is so uncomfortable that many families having children use air-conditioner more regularly. However, using air-conditioner in a wrong way can cause respiratory diseases to children.

Overusing the air-conditioner or using it in a wrong way can make children have respiratory diseases, such as rhinitis, bronchitis, pneumonia and sore throat, asthma… If children stay in air-conditioned rooms in a long time, they can have dehydration, dry skin, be attached by viruses and have respiratory diseases. The air-conditioner tends to make respiratory glands dry, which leads to shortness of breath, fevers and diarrhea… Especially, if you use air-conditioners but don’t give good care and attention to children, they can have serious complications. So, how to use air-conditioned rightly?

You shouldn’t let children be in an air-conditioned room in successive 4 hours.

You shouldn’t let children be in an air-conditioned room in successive 4 hours.

The ideal temperature: 7 degrees Celsius

When children sleep, their temperatures decrease so they easily get sore throat and fever that leads to diarrhea. However, many parents overuse air-conditioners and create a big different between the temperatures in the room and the outside’s, which is not good for children.

 

To keep children safe, parents should only let the temperature of the house be around 25-27 degrees Celsius. It’ll be good for children if the difference between the house’ and the outside’s temperatures is as much as 7 degrees Celsius. For example, if the outside temperature is 35 degrees, the one in air-conditioned room should be 28. And, it won’t cause much trouble if the children keep running in and out of the air-conditioned room.

Using time: less than 4 successive hours

You should turn off the air-conditioner 30 minutes before going out; at the same time, open the door so that the air can be circulated and children can adjust to the outside temperature.

Hygiene

Parents take notice of cleaning the air-conditioner recurrently to avoid molds and pathogens. Otherwise, the air-conditioner will be the pathogenesis. The air-conditioned room also needs to be clean. When you don’t use air-conditioners, you should let the door open so that the room will be airy.

Parents take notice of cleaning the air-conditioner recurrently to avoid molds and pathogens.

Parents take notice of cleaning the air-conditioner recurrently to avoid molds and pathogens.

Prevent sudden changes

Staying in an air-conditioned room all day is a complete “shouldn’t”. Children who stay in air-conditioned room for 4 successive hours often have dry skin and sore throat. You should make them go out of the air-conditioned room each 2-3 hours.

You should make them go out of the air-conditioned room each 2-3 hours.

You should make them go out of the air-conditioned room each 2-3 hours.

When the weather is hot and your children have just got home, you shouldn’t let them go to the air-conditioned room right away. Before going to the air-conditioned room, you should make your children wait for a while and rub their sweat. And before the children leave the room, you should open the door and let them get used to the outside temperature.

Before going to the air-conditioned room, you should make your children wait for a while and rub their sweat.

Besides, when using air-conditioner, parents shouldn’t let children go in and out of the air-conditioned room so many times as the temperature difference between the air-conditioned place and the place with no air conditioning. Parents should also use humidifiers in addition. Remember to adjust the humidity in order not to cause respiratory inflammations to children.

Drink water

You should make your children drink more water, especially when the weather is hot and when they’re in air-conditioned room in order to prevent dehydration. If children have dehydration, their bodies will have respiratory cleaning and protection deficiency.

You should make your children drink more water.

You should make your children drink more water.

Ways to take care of children in air-conditioned room

·         Children need regular saline nose drops to maintain the necessary humidity of the body and prevent dry nose.

·         Let them drink drinks that have the ability to cool the body, such as lemonade, orange…

·         When children are sleeping, blanket them with a thin blanket; you’d better cover their belly to prevent dilated pores that can lead to a cold. You should put on your children clothes that are able to absorb sweat, cotton ones, for example.

·         You should use ventilators at the same time with air-conditioners.

·         Avoid letting children stay near the air-conditioner to prevent stuffy nose, shortness of breath, respiratory diseases and sore throat.

·         When children have shortness of breath, you should take them to the doctor; do not let them take medicine without doctor’

Children need regular saline nose drops to maintain the necessary humidity of the body and prevent dry nose.

Children need regular saline nose drops to maintain the necessary humidity of the body and prevent dry nose.

However, if the weather is cool, you should use fans instead of air-conditioner as the wing and air are much better for us.  

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