When you have severe cold, add a little bit
turmeric powder in milk and your nose will be clean. If your skin is injured,
rub turmeric on it. Turmeric won’t bring foods smells that so specific but
unexpected benefits.
The followings are turmeric benefits.
1. Healing
If the injured or burned is rubbed
turmeric, it will cool down fast. A doctor of traditional medicine in Ayushakti
says that turmeric is an antiseptic, it will prevent the wound from infection
and pus; blend turmeric powder with a little bit water and apply the
combination on the wound, the burned and you will see the differences. You can
rub the combination daily even on bleeding wounds.
Turmeric
won’t bring foods smells that so specific but unexpected benefits.
2. Anti-inflammatory effects
If you feel hard to breathe or have sputum
in the neck, drink milk with turmeric. According to herbal skin specialist
turmeric can ease respiratory tracts as anti-inflammatory factors. It has good
effects on bumps and other inside diseases.
3. Weight loss
Putting turmeric in your diet will help
lose weight and bring slimmer body. A doctor of traditional medicines in
Ayashakti says that turmeric plays a part in fat digestion and burn more
calories.
Turmeric
can bring weight-loss effects.
4. Benefiting heart
At the beginning, add turmeric into your
daily diet because it’s really able to reduce the risk of heart diseases. It is
said that the reason of turmeric effects is that it can reduce cholesterol in
blood, which decrease the blood pressure. Turmeric can reduce a considerable
amount of cholesterol LDL (bad cholesterol) of the body.
5. Turmeric is good for skin
This is why it’s rubbed in bride’s face
before the wedding date. It is said that turmeric improves skin damage and help
it be brighter; it helps remove dark circles and control sebum on the skin.
Turmeric also helps stabilize melanin pigments, bring healthier skin and better
comfort.
Rubbing
turmeric can help regenerate damaged skin and bring back bright skin.
Note: Do not overuse turmeric. Every day,
add a little bit turmeric to the meals as a tip that helps improve health.
