Nutritious experts advise middle-aged people
to avoid the following foods.
Salt
If diet has a lot of salt, it will have
positive effect to blood pressure. Salt will make body keep water and make
blood pressure increase. When blood pressure is high, it can make heart,
kidney, artery and brain in the stressed state. In addition, it can cause
coronary thrombosis and stroke.
Salt
will make body keep water and make blood pressure increase.
Potato with chip form, kinds of processed
meat, cheese, frozen foods and pizza…are the foods that contain a lot of salt.
Bacon
Foods that can make arthritis become more
serious include bacon, egg yolk, corn, sunflower, soybean, vegetable butter and
fried food.
Middle-aged
people should avoid bacon.
Wine, not over 3 glasses/day
Many researches showed that drinking wine
with a suitable amount is very good for heart. However, according to National
Health Institute of USA, drinking a lot of wine can harm heart and liver. According
to statistics, heart disease is leading reason that causes death to people that
misuse wine.
Drinking
wine with a suitable amount is very good for heart.
Sugar
Most people avoid using sugar so that they
won’t gain weight. Moreover, researchers found evidence that affirms using a
lot of sweet foods can make you become old faster.
When a person eats sugar with ice form, a
bar of candy, that person’s body will convert these kinds of sugar to glucose.
Moreover,
researchers found evidence that affirms using a lot of sweet foods can make you
become old faster
Glucose is known as the reason that makes
the amount of sugar in blood high, causes diabetes, leads to other diseases
such as heart disease, harm for kidney and nerve. Moreover, diabetes can also
cause diseases about skin, mouth and bone.
