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Children suffer from anorexia, and each meal to children and their parents is a fight. Nutritious doctors give 5 leading reasons that make children lazy eating.

1.     Children follow their parents

Parents are dainty about food and this is one of the leading reasons that make children suffer from anorexia. For example, maybe you don’t like to eat carrot and you often complain appearance of carrot on dining table. Children will pay attention when they recognize that their parents don’t eat carrot and dishes that are cooked from carrot. In a long time, that attention becomes habit and children don’t indifferently like to eat carrot.

Children can imitate their parents’ eating and drinking, so it will lead to anorexia.

Children can imitate their parents’ eating and drinking, so it will lead to anorexia.

Carrot is rich in vitamin A and it is good for children, so mothers force them to eat a lot of carrot and show anger when mothers recognize that babies don’t eat carrot with reason: ”Parents don’t also  eat carrot”.

Clearly, adults have mistake in evaluating children’s imitation of children and parents aren’t a good example for children. Maybe you don’t like carrot, but you should tell about benefits of carrot and eat one piece that children can follow you. Even in the cases that you don’t like some dish at least, you need to try so that your children can understand that this dish isn’t dull.

2.     Processing meal too simply

Mothers that work in government office are often busy with their work and they disregard family meals. This is their biggest mistake. You often consider that babies will have enough nutrients if they eat fully and meals have enough meat, fish, egg and milk. This thinking is incorrect because children often like meals that are attractive and have a lot of colors.

These dishes are processed simply with dull colors will reduce feeling of craving for foods to little children. Even if you often last this state, babies will hate those dishes and gradually, babies will suffer from anorexia.

At this time, people advise mothers to prepare a lot of dishes and limit repetition of dishes because this thing can lead to tiredness about taste and smell.

Mothers should collect cooking formulas so that they can process into many dishes with the same material. Mothers need to pay attention to taste, color and nutrition to intensify craving for foods of children.

3.     Letting children eat snacks before main meals

Before meals, children have habit of using biscuit, drinking a cup of milk eating candies. This thing makes children have difficulty in controlling weight, it will affect main meals and as a result, children will suffer from anorexia.

The best way is that you shouldn’t let your children nosh before main meals. You should take children to attend activities outside to help them digest better.

You shouldn’t let your children nosh before main meals.

You shouldn’t let your children nosh before main meals.

4.     Parents lack knowledge about nutrition

Peter is 4 years old, but his weight is lower than his friends that have the same age. His mother feels strange because his all meals have meat. Through websites, his mother knows that his son’s meals are similar every day and there is difference in processing.

Experts show that eating a lot of meat isn’t surely good. Meals need to have a lot of different foods such as vegetables, fruits, protein and fat. When parents feed babies, they often base on usual thinking, intuition and experience. Therefore, this thing can cause serious effects that can make babies suffer from anorexia and lose balance of nutrition.

Meals for children need to have a lot of different foods such as vegetables, fruits, protein and fats.

Meals for children need to have a lot of different foods such as vegetables, fruits, protein and fats.

5.     Threatening to make babies eat

When feeding babies, many mothers have to use words to threaten or promise so that babies can eat the whole bowl of rice. Sometimes, they have to use force to make babies eat. Because of this thing, in meals, mothers boil over with suppressed anger and children cry.

In reality, when children are force to eat, they will dislike foods. To children that dislike eating some dish, coercing them will make them not eat more.

Instead of threatening and shouting at children, parents should quote stories that relate to dishes to help babies eliminate aversion and they will be excited with eating and drinking.

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