Some bad habits will make children’s
intelligence reduce.
Simple daily habits such as letting
children watch TV too much, eating a lot of sweet things, eating too fully… can
make children’s intelligence reduce if adults don’t adjust timely.
1. Not getting enough sleep
Sleep helps brain eliminate tiredness. If
children sleep less, it will affect their eyesight and ability of acquiring and
studying. It can even cause problems about hyperactivity and losing control
about emotion… Tired state will make children lose concentration and it also
leads to torpid mood; as a result, children don’t want to do anything. Parents
need to ensure about time as well as quality of sleep to help children have
plentiful vigor for an effective studying day.
If
children sleep less, it will affect their eyesight and ability of acquiring and
studying.
2. Watching TV too much
Do you have limitation about time for
watching TV of children every day? How do children play game, use iPad, or
cellphone? There are many researches about sitting in a long time in front of
computer screen; it will affect children’s development including organizing
skill, concentration and pay sport badly; however, there are a few directions
about how much time for watching.
You
should reduce time when children sit in front of all of the screens to the
rate: 2hours/day.
You should reduce time when children sit in
front of all of the screens to the rate: 2hours/day. Especially, you should
keep at the minimum rate to children that are under 2 years old.
3. Contacting with relatives and friends less
Language is developed in lobe of the brain.
Talking and contacting regularly will improve and make function of brain.
Plentiful communicative process also contributes to stimulating exercising of
children’s brain. Therefore, parents should spend time letting children contact
outside environment as well as talking with them actively anytime possible.
4. Eating a lot of sweet things
Eating a lot of sweet things tends to make
IQ index reduce. Sweet things will make craving for food, high amount of
protein and synthetic vitamins reduce. As a result, children’s brain will be
undernourished and it also affects development of brain.
Eating
a lot of sweet things tends to make IQ index reduce.
5. Eating too fully
Eating too fully in a long time can lead to
the growing of some cells that are harmful to brain. They accumulate in brain
and gradually it will lead to cerebral arteriosclerosis. In a long time, brain
cells will lack oxygen and they will gradually die, brain’s function will
reduce and it can even make intelligence reduce.
6. Not having breakfast
Ignoring breakfast will make flow of sugar
in blood lower than normal rate of the body. Lacking nutrients will be harmful
to brain in a long time.
In addition, quality of breakfast also has
close relation with development of intelligence. According to research, the
best meal for children’s development in general is breakfast rich in protein.
7. Lazy in thinking
Thinking is the best way to make brain
exercise. Using brain in inferring and handling will help children’s
intelligence develop better. On the contrary, not exercising brain will make
brain regress quickly.
